Sentences with phrase «on percent body fat»

In the end it concludes that: «In summary, the results of the present study demonstrate the presence of gender differences in lipid but not glucose kinetics in men and women who were matched on percent body fat.

Not exact matches

Income for these women increased on average by almost $ 7,000, more than 30 percent experienced weight loss, 52 percent had a reduction in body - mass index (BMI), and 41 percent reduced body fat percentage.

Even though they had no guidance on what their bodies needed, their ratio of calories averaged at protein 17 percent, fat 35 percent and carbohydrates 48 percent — much in line with contemporary nutritional science.

During this period, the mice on the high - fat diet gained 30 to 50 percent more body mass than mice fed a normal diet, and they developed more intestinal tumors than mice on a normal diet.

You can melt up to 20 percent more body fat by exercising in the morning on an empty stomach, according to a 2013 U.K. study.

It has been reported on average women in the US, have approximately 40 percent body fat and men 28 percent.

They had each participant lose about 10 to 15 percent of their body weight, then put them on three different maintenance diets — low - fat (with about 60 percent of daily calories coming from carbs); low - glycemic - index (with about 40 percent of daily intake from carbs that cause only moderate spikes in blood sugar, such as legumes and vegetables); and a very low - carb approach, with just 10 percent of daily calories from carbs.

Just make sure that you do not bend the rules too much (which there aren't a lot of) on your condensed eating days when you get to your goal weight or percent body fat.

While the low - fat group lost 4.5 percent of their body weight, those who were on a low - carb diet lost quite a bit more at 7.3 percent.

My body fat percent is still increasing with a stellar fitness plan and a totally clean diet of lean protein, veggies and low on the healthy carbs.

25.08.2015 Glycine rejuvenates old cells 24.08.2015 Diet with lots of vegetables reduces risk of mortality and cancer 22.08.2015 Camomile tea may help you live longer 20.08.2015 Flavonoids in food extend your life expectancy 15.08.2015 Red Blood Cell Width Distribution: another way in which resistance training extends life expectancy 06.05.2015 Strong muscles, strong immune system 27.03.2015 Delay aging by eating fewer meals per day 27.01.2015 Life extension, muscle tissue and irisin 25.01.2015 Meta - study: a high vitamin D level helps you live longer 24.01.2015 The more anabolic hormones your body produces, the longer you live 29.11.2014 Animal study: low - carb diet with lots of saturated fats cuts life expectancy 20.11.2014 Optimal fruit and veg intake is a pound a day, says meta - study 18.11.2014 Exercise prevents creakiness and illness in old age 19.09.2014 Live 12 percent longer on a low - glycaemic diet 13.09.2014 Elite athletes live longer 05.09.2014 Cacao extends your life expectancy and keeps you sharp 16.08.2014 Loneliness makes stress even more unhealthy 15.08.2014 High blood pressure?

What was interesting is the fitness worlds specifically caught on to the idea that women shouldn't fast at all because some women like 14 percent body fat who are taking part in marathons and preparing for massive competitions, started having problems, right?

On average, they lost 15 percent of their body fat and 5 percent of their muscle mass while sustaining a 15 percent decrease in total metabolic rate.

It's more likely to be right than the one outlier who's bragging on the forums about how he's 302 pounds with 5 percent body fat and you get upset that you're not.

After adjusting for body mass index (BMI — an estimate of body fat based on height and weight) and lifestyle factors such as diet and smoking, the researchers found that black women who worked night shifts for 10 or more years still had a 23 percent increased risk of developing diabetes.

These subjects dropped 2 percent in body fat, as compared to those who followed a steady - state cardiovascular program on the treadmill and lost none.

I started the Greenlite Medicine program on Friday, August 13, 2010 (lucky for me); and I weighed even more than I thought — 192.7 pounds; my BMI was 29.3; and my body fat was 41.7 percent!

For participants who are interested, nutrition advice is offered on the CrossFit website where the suggestion is to follow either a 40-30-30 nutrition plan (40 percent carbohydrate, 30 percent protein, 30 percent fat) or to use the Paleo Diet to reach their performance and body fat goals.

This difference may be due to differences in body composition between men and women, with women and men having on average 28 and 15 percent fat mass, respectively.

Hey Doc I started training at the age of 13 and literally never stopped ever I have had major knee surgeries 5 or so years ago I have had countless stressful jobs I could not stand I finally said enough is enough and pursued by Personal training career I have an unbelievable passion for the fitness / nutrition lifestyle I'm 26 now at the age of 22 - 23 I achieved body fat percentage of 2 percent while working a back breaking job and literally sleeping 2 - 3 hours a night due to my hormone imbalance I didn't have a spoil meal in 8 months I was finally achieving the look I've been longing for for the 10 years I was already training and it was due to proper training times and nutrition little did i know I was already deep in a over trained zone for years before that I used to spend 3 - 5 hours a day in the gym from the age of 14 through 19 years old i just loved it so much and though more was better as I got older I got smarter I studied non stop this all leads to my decline at age 23 I look back and I know every little thing I did wrong basically al all started at work 3 years ago to make a very long story short I had continued dizziness lack of sex drive for years insomnia all of the above to the 10th degree I know I've abused my body not many can say they have done the work i have done in gyms over all these years I left work one night with sharp pains in my abdomen got blood work done got called back a week or so later and was notified in A very unprofessional way that at the age of 23 I had a testosterone level of 73.6 I have all the blood work to prove it from then on I was treated horribly by doctors none believing what I havenput myself through in the prior years basically going into every appointment and teaching each person endos euros physicians etc..

Depending on your dog's breed, health status, and activity level, the percent of these nutrients that your dog should eat will differ, but you still need to understand what protein, fat, and carbohydrates do for your body.