Sentences with phrase «on preserving lean muscle»
If you're shooting for 25 - 30 grams based on preserving lean muscle tissue and boosting metabolism, my jury is still out.
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The researchers focused on protein because in postmenopausal women, there is a common belief that consuming extra protein can help preserve lean tissue, keeping them from losing too much muscle while they lose fat.
Since last year I have lost 13 % body fat while preserving most of my lean muscle on a very strict and controversial diet using HCG injections (and my OBG and PCP's support — after all what did I have to lose at that point was my thinking....