Not exact matches
Process until it binds together like a dough, you may need more almond milk depending
on what / how much
protein powder you use, so just eye it.
In this recipe, I tried to limit
processed ingredients (like
protein powders) and focus
on whole,
protein - rich foods.
On a personal note, I'm trying to move away from
protein powders because I've found that many are very
processed.
I looked
on the SunWarrior site and found that one with only a few items and despite there being «Paleo
protein powders», they are
processed egg whites... Which isn't ideal.
As briefly mentioned in number 6, the vast majority of
protein powders on the market are actually made by just a handful of manufacturers who then sell that
powder to other companies for additional manipulation and
processing.
This poses a problem for the Paleo dieter who relies
on unprocessed whole foods for nutrition and avoids the very foods most commercial
protein powders are typically derived from such as soy, peas, whey and rice (not to mention that
protein powders are highly
processed — an anathema to the Paleo set.)
The exact amount of
protein in a serving of chlorella depends
on how the algae was
processed, but there can be as many as 5 grams in two teaspoons of chlorella
powder.
Feel free to use whatever chocolate
protein powder you have
on hand, sub Dutch -
process cocoa, or use your sweetener of choice to taste.
You get a load of healthy fats from the avocado and dark chocolate
powder, and enough high - quality
protein from the whey to switch
on the muscle - building
processes in the body.
I don't get store bought
protein powders anymore and I am able to save
on some
processed food in my diet.
I am not a big fan of dairy or
protein powders as they both tend to be very
processed and difficult
on the gut.