Sentences with phrase «on proper»

Hi Shelli, I've secretly been working on a proper pasta recipe!

No spotter is needed to lift the weight, so focus can be on proper form and technique, expediting the learning process.

If you're an experience weightlifter on a proper bulk, then gaining just 1 rep per week (and thus adding weight every few weeks) is good progress.

For further information on the proper care and considerations, please review our «No FryDay Shipping Policy» near the bottom of this page.

Over the years, I have found that the holidays and traveling are two of the biggest obstacles when trying to stay on a proper routine.

** Expect to hear from me weekly about my latest learning on proper eating, cooking and living, plus exclusive an email with wholesome tips once a month, to help you live a more focused, peaceful and joyful life.

Take up your feminism issues on a proper forum.

If you're concerned about your levels of L - arginine, or if you want to try supplementing L - arginine as a potential ergogenic aid, talk to a registered dietician or naturopathic doctor to get recommendations on proper dosage based on your personal needs.

There's a lot of confusion out there these days about calories, fat, protein, and carbohydrates... every «expert» disagrees with one another on proper ratios and types of diets.

This exercise is used to work on proper alignment when moving while not having to worry about balancing.

The muscle memory developed from your training will transfer to the other tasks you are trying to do, so when you're doing your training it's very important to focus on proper technique.

If we've worked on proper body balance through stretching then we'll have no major compensations during the squat.

Weight loss, improved hormone levels and reduced insulin resistance are all to be expected on a proper diet.

PowerFit: Kettlebell Training focusing primarily on proper technique and explosive power while encouraging muscular endurance.

While there, I designed pregnancy and fertility workshops for a local spa and ran a health elective for local teens to educate them on proper nutrition, mental health, and fitness.

This is intentional instruction by extraordinary Physical Therapists with emphasis on proper body mechanics.

So what's your take on the proper sequence?

The primary goals of our treatment are to educate you on proper posture, introduce safe ways of moving and lifting, and provide you with helpful exercises you can do at home to help prevent a decline in bone mass and prevent fractures.

If you choose to take supplements for sleep, be sure to check with a healthcare expert on proper dosages.

(Please check with your insurance to ensure that they will accept this and on the proper procedures.)

My philosophy (and the philosophy of most top body builders) is to rely on proper nutrition and exercise.

Your top concern should be to focus on proper form.

Begin by placing your chest on the pad of the machine and then place your feet on the proper platforms.

Our 30 - Day Healthy Pregnancy Program provides guided support and education on proper nutrition and how to fill up on nutrient - dense foods that nourish mom and baby.

Doing this pose with your back against a wall gives you a chance to feel the shape without much of the challenge of balancing, allowing you to work on the proper alignment and the muscle actions in the legs, hips, back, and shoulders.

Mike thanks so much for helping to educate the millions on proper nutrition!

The purpose of this Overhead Squat variation is to work on proper alignment in the Overhead Squat, as well as challenging and training the stabilisers of the shoulder girdle and is mainly used as a corrective exercise or in rehab.

Namely, this ancient practice heavily relies on proper breathing techniques which can do wonders for the respiratory system.

I add it liberally to food and the taste buds are generally a great guide on the proper amount to consume.

Yoga: Another study funded by the NCCIH revealed that people with chronic lower back pain who took up Iyengar yoga, a practice that focuses on proper alignment, experienced decreased discomfort and less disability after six months.

Start trying to complete one or two reps with each arm with an emphasis on proper form.

HGH is still medication and both the effectiveness and safety of it are dependent on proper use.

Slap that big chunk of yummy entree on the proper Portion Pal plate and you'll know just how much you should be eating... and just how much you shouldn't.

These individuals are there to help guide you in the right direction when you decide to embark on a proper exercise.

If you want to lessen the anxiety over going to the gym, you can start by reading up on proper exercise form.

It forces me to focus on proper alignment in the body and internal breath and concentration.

Again, in offices, people are required to sit on proper office chairs with five wheels, which are fully adjustable.

We assume you've read plenty of articles on proper squatting so far, but there's only so much that they can do for you.

The focus is on proper alignment and core muscle strength rather than high impact and endurance.

For the gut to function correctly it relies on a proper balance of «good» and «bad» gut microbiota (read: bacteria).

Squats are a staple of any serious muscle building program, and there are many great reasons for that: they're incredibly versatile, they can develop total body strength, help you build powerful legs and a rock solid core and they create an anabolic environment essential to body - wide muscle growth, so it's really no surprise that the internet is flooded with tips on proper squatting and opinions about which version of this classic exercise offers the biggest benefits.

Before dropping 102 pounds, DeGennaro did not have a grip on proper serving sizes.

Proper sleep hormone production (melatonin) depends on proper hormone function during waking hours (serotonin and others).

Activating your muscles appropriately, being aware of your form, and focusing on proper breathing, can make poses as challenging as you want them to be.

With that supported base, you can focus more on the proper alignment of the rest of the body, including squaring the hips, lifting up from the breastbone, engaging your upper back, and staying active in the standing leg.

Don't worry about the weight and just focus on proper form (don't arch your back!)

He is considered one of the world's leading experts on the proper way to follow a ketogenic diet and has a popular YouTube channel where he reaches over 15 million people a month by answering questions about health, diet, and lifestyle optimization.

Form is defined as the process of focusing on proper skeletal placement, correct muscle recruitment, and the optimal breath pattern and energy expenditure required to execute with power, flow and control.

(You can find more tips on the proper diet to treat a pitta imbalance here.)

Day 8: Time to check up on proper plank form.