Sentences with phrase «on protein per serving»

Weight loss supplements are to be heavy on protein per serving (we're talking about between 10 g and 15 g or more per scoop).

Not exact matches

A follow - up comment for anyone else tracking their food — I used SparkPeople.com to work out the nutritional info based on the ingredients I used, and it works out to approx. 260 cal, 3.5 g fat, 47 carbs, 10 g fibre and 13 g protein per serving.

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

Not only is the consistency, texture and flavor of this 100 % Durum Wheat product on point, it's also a good source of protein (8 grams per serving) thanks to the special selection of high protein wheat that is harvested from desert valleys on Mexico bordering California.

It's also plant - based, packed with protein (about 12g per serving) and requires minimal hands - on time.

Nutritional information, per serving, based on 5 servings: Calories: 264, Calories from Fat: 21 % Daily Value: Total Fat: 2.3 g, 4 %; Trans Fat: 0.0 g Cholesterol: 0 mg, 0 % Sodium: 356 mg, 15 % Total Carbohydrates: 51.8 g, 17 % Dietary Fiber: 13.7 g, 55 % Sugars: 12.0 g Protein: 14.2 g Vitamins and minerals: Vitamin A 143 %, Vitamin C 114 %, Calcium 12 %, Iron 26 %

Veal and Mushroom Spezzatino with Potato — An amazingly hearty, and flavorful one - pot meal loaded with 54 grams of protein per serving, this dish provides exactly what you need on a winter's day.

I calculated this recipe (with no topping) on our Recipe Analyzer and here are estimated values per serving (1/6 of recipe): 326 kcal Protein: 29.14 g Fat: 5.74 g Carbohydrates: 45.26 g Total saturated: 1.006 g Total trans: 0.014 g Cholesterol: 43 mg I assumed ground turkey free fat.

These products are low in saturated fat and a good source of fiber with 11 and 18 grams of protein per serving, depending on the product.

Weight Watchers Freestyle SmartPoints: 12 per serving, 10 without protein powder (SP calculated using the recipe builder on weightwatchers.com)

Made with Moofu, a protein - rich meat alternative based on acidified skim milk, these tasty snacks deliver on protein content with up to 16 grams of high - quality protein per serving.

* Weight Watchers Points Plus: 4 per serving, 3 without protein powder * (P + calculated using the recipe builder on weightwatchers.com)

Nutrition Information: Per serving, based on 9 squares: Calories: 220; Total fat: 11g; Protein: 9g; Carbohydrates: 29g; Fiber: 3g; Sodium: 195 mg

Nutrition Facts Serving Size 1 ounce Amount Per Serving Calories 173 Calories from Fat 139 Total Fat 15.5 g Saturated Fat 1.4 g Cholesterol 0mg0 % Sodium 275 mg Potassium 183 mg Total Carbohydrates 5.7 g Dietary Fiber 2.4 g Sugars 0.7 g Protein 5.9 g Vitamin A 0 % • Vitamin C 1 % Calcium 2 % • Iron 8 % Nutrition Grade B + * Based on a 2000 calorie diet

Nutrition information per serving Calories 480; Total Fat 15 g (Sat 5 g, Trans 0 g, Poly 2 g, Mono 5 g); Cholesterol 85 mg; Sodium 1290 mg; Potassium 1000 mg; Total Carbohydrates 47 g; Dietary Fiber 9 g; Total Sugars 4 g; Protein 42 g; Vitamin A 998 IU; Vitamin C 20 mg; Calcium 190 mg; Iron 3 mg; Vitamin D 6 IU; Folate 79 mcg; Omega 3 Fatty Acid 0.11 g % Daily Value *: Vitamin A 20 %; Vitamin C 35 %; Calcium 20 %; Iron 20 % * Percent Daily Values are based on a 2,000 Calorie diet.

Based on data from the Coconut Research Center, coconut flour contains more protein per serving than the other leading flours, such as white, rye, or cornmeal.

Each chip can not have 42 calories per serving, based on the above fat / carb / protein info.

Nutrition information Per serving, based on 6 servings: 307 Calories; 6g Fat; 24g Protein; 868 mg Sodium; 40g Carbs; 2g Sugars; 2g Fiber

Dark, rich and subtly sweet, depending on the size you cut them, pack in over 15 grams of protein per serving!

As I wrote last year on Care2, lentils are an easy way to increase your intake of healthy plant - based proteins — about 18 grams per serving.

Of the three main hemp products on the market — seeds, oil, and protein powder — hemp seeds will provide the broadest spectrum of nutritional benefits per serving.

Per serving, according to My Fitness Pal: 92 calories 1g carbohydrates 9g fat 2g protein Ingredients (6 - 8 servings) This twist on the basil classic is a wonderfully flexible dip or sauce.

Pick your jaw off the ground (you'll need it for drooling over the recipe later), I'm here to share the news that a beef hamburger now, then and again is actually good for you — lean ground beef is an excellent source of protein, iron, b vitamins, zinc with only about 150 calories and less than 10g fat (depending on cut and cooking method) per 3 - ounce serving.

Nutritional information, per serving: Calories 90 Total Fat 1g Saturated Fat 0g Trans Fat 0g Cholesterol 0 mg Sodium 45 mg Total Carbohydrate 17g Dietary Fiber 1g Sugars 14g Protein 3g Percent Daily Value: Vitamin A 15 %; Vitamin C 35 %; Calcium 20 %; Iron 2 %; * Percent Daily Values are based on a 2,000 calorie diet.

This protein powder provides 21g of healthy plant - based protein per serving and is sure to get you back on your feet and feeling energetic and ready to go in no time.

When assessing a protein powder, it's very simple: First, you want to check out the Nutrition Facts on the back label for calories per serving, and then you want to assess the macronutrient breakdown.

Help yourself to a handful of these lightly salted, crunchy dried soybeans and you'll not only snack happy, you'll fill up on 12 grams of protein and eight grams of fiber per serving — all in just three ingredients.

Pass on protein options with over 5 grams of sugar per serving.

The TRUTH uses 9g of a WPC that is 80 % protein on a dry basis and certified hormone free per scoop / serving.

A lot of protein shakes on the market now have more than fifty grams of protein per serving, when mixed up.

The TRUTH uses 6g of a WPI that is 90 % protein on a dry basis and certified hormone free per scoop / serving.

Throughout our years on a WFPB diet I had been very particular about getting enough plant protein and calcium (and indeed all nutrients including B12)-- we had 4 - 5 serves of legumes per day plus about 3 serves of nuts and lots of veges etc..

This means you must look at the ratio of proteins to carbohydrates to fats on a per serving basis.

Marketed as 90 calories per serving (360 per pint) with high protein and high fiber, this ice cream is light on the tummy and won't break the scale or bank plus tastes exactly as the flavor describes.

Supplements can originate from animal products — for example, whey or casein protein supplements — or from plants — such as soy, brown rice, hemp or peas — and offer several grams of protein per serving, which varies based on the source.

At 60 % protein per serving, spirulina is the highest source of protein on the planet and contains all 8 essential amino acids, detoxifying chlorophyll, the essential fatty acid GLA (which is great for balancing hormone levels), plus B vitamins and trace minerals.

I eat ~ 2 servings per day of tofu / soy milk, and that alone provides about 19 g of protein but on days when I do not, I make sure to eat more other beans to make up for it.

Nutrition Facts: Serving Size 1oz (about 10 chips) Servings per container 2 Calories 110 Calories from fat 0 Total Fat 0g (0 %) Saturated Fat 0g (0 %) Cholesterol 0 mg (0 %) Sodium 210 mg (9 %) Total Carbohydrates 19g (6 %) Dietary Fiber 6g (24 %) Sugars 1g Protein 6g Vitamin A 2 % Vitamin C 0 % Calcium 2 % Iron 6 % * Percent Daily Values based on a 2,000 calorie diet.

Based on data from the Coconut Research Center, coconut flour contains more protein per serving than the other leading flours, such as white, rye, or cornmeal.

I think the fat content is slightly on the high side, and it contains acceptable amounts of carbohydrates, with a good amount of proteins per serving.

For those wondering, here's what I came up with for stats on the one minute muffin: Servings Per Recipe: 1 Calories: 360.9 Total Fat: 30.3 g Cholesterol: 200.3 mg Sodium: 322.4 mg Total Carbs: 9.0 g Dietary Fiber: 7.0 g Protein: 16.3 g

No size listed Nutrition Facts Low Carb Beef Stew (Gluten - free, Keto, Whole30) Amount Per Serving Calories 288 Calories from Fat 180 % Daily Value * Total Fat 20g 31 % Total Carbohydrates 8g 3 % Dietary Fiber 2g 8 % Protein 20g 40 % * Percent Daily Values are based on a 2000 calorie diet.

On the positive side, almond butter is a good source of monounsaturated fats and fiber and has more than 3 grams protein and only 3 grams carbohydrate per serving.

Kvarg on the other hand has a tremendous amount of protein, 12 grams per 100g serving, and when I dribble a little bit of jam in the bottom of a glass jar and then scoop 200g of kvarg over top (about 3/4 cup) I've already got 24g of protein in a single serving.

Not only are they delicious, satiating, and packed full of good things, but they deliver a whallop of protein, up to 30g per serving depending on how you top them.

You can easily swap out the whey for your protein powder of choice (hemp, soy, even egg white powder), but the results may vary a little depending on the protein content per serving.

It's not a cheap protein supplement, and it can run out pretty quick depending on how often you use it, and how much you use per serving.

Limit yourself to the recommended diabetic serving for noodles or pasta — 1/3 cup per meal — and consume your pasta along with other foods that are low on the glycemic index, like nonstarchy vegetables, or foods that don't contain significant amounts of carbohydrates, such as sources of lean protein like seafood or skinless chicken breast.

Regular yogurt provides 5 grams of protein per 6 - ounce serving, while Greek yogurt provides up to 20 grams, depending on the brand.

Many jerkies on the market today have more carbs per serving than protein!