Sentences with phrase «on quality of the sleep»

However, research shows that making a calming, tidy sanctuary of your bedroom can have a huge effect on the quality of your sleep in a positive way.
Development of mature brain function in infants depends on the quality of their sleep cycling.
The sleeping environment has a significant influence on the quality of sleep, and it is similar to the baby as well.
Did you know that the foods you eat for dinner have an impact on the quality of sleep you get?
It doesn't have an adverse effect on the quality of your sleep, your mental wellbeing or the internal organs of your body.
Although having a couple of drinks may make you feel drowsy, it has a negative impact on the quality of your sleep.
The sugar seems to be having positive effects on my quality of sleep.
Speaking at first strictly to the quality of the ingredients that would have an effect on quality of the sleep, the formula is fairly lacking.
Patients frequently comment that Chiropractic care has made a huge impact on their quality of sleep.
Never underestimate the effect that certain colours, patterns and motifs can have on the quality of your sleep.
Choosing a mattress has become more and more important to me as I get older because I really notice the difference a good one makes on the quality of my sleep... and I need my sleep!

Not exact matches

To create my very own sleep haven, I focus on incorporating calming colors, relaxing scent, and of course, high quality bedding.»
But Moritz didn't mention the negative impact sleep deprivation has on work and quality of life.
Use of mobile devices can have detrimental effects on sleep quality.
A study released in November of 12 participants who spent two weeks in a Boston sleep - research lab discovered that using light - emitting e-reader devices can have negative effects on sleep quality.
And of course it's integrated with all the stats in the Fitbit app on your smartphone, so it counts steps, measure sleep quality, reports on your heart rate and all that.
So while the use of copper also helps PangeaBed tackle the unsanitary environments we sleep in by killing microbes on contact, using copper also makes the comfort and quality of our sleep better.
The quality of the sheets on your bed can be the difference between tossing and turning all night and sleeping peacefully.
Chicory root extracts can also be used as a sleep aid due to this sedative quality and are much healthier than many of the sleeping pills on the conventional market.
The Journal of Alternative and Complementary Medicine, goji berry benefits include increased ratings for energy levels, athletic performance, quality of sleep, ease of awakening, ability to focus on activities, mental acuity, calmness, feelings of health, contentment, and happiness and significantly reduced fatigue and stress.
Safe, comfortable, forward - thinking, innovative, convenient, sturdy, cozy - are just some of the qualities that best describes the Cybex Cloud Q. Despite being expensive, it certainly offers great and extraordinary features that are non-existent in most of the infant carriers, specifically its ability to fully recline and transform into a comfortable carry cot so your baby can continue to sleep soundly without being disturbed, allowing you to carry on with your busy life when you're constantly on the road.
Regardless of the reasons, studies have shown that exercising on a regular basis helps improve (or eliminate) insomnia and improve sleep quality.
of the existing literature on sleep deprivation in children confirmed what has long been believed to be true: «inadequate sleep quality and / or quantity can cause sleepiness, inattention and, very likely, other cognitive and behavioral deficits that significantly impact children and adolescents in functional settings.»
An estimated one - third of our lives is spent sleeping, so it only makes sense that we do so on the highest quality mattress to help us get the best possible night's rest.
She helps tired parents get their children on quality sleep routines by working with the science of sleep and healthy sleep best practices.
As infants sleep over 16 hours per day a crib mattress should be carefully chosen as it would be the most single item with the highest impact on the quality and safety of your...
My babies sleep like, well, babies — they wake up a lot, lots — so we don't have a quality amount of bed time, but we use our bed for much more than sleep (no sniggering at the back there, think breastfeeding, story time, naps and so on).
But your sleeping position can also have an effect on your back pain and overall quality of sleep.
Studies have shown that sleep time and sleep quality have a profound effect on the development of human intelligence; especially, -LSB-...]
I know that thousands of books and articles out there recommend you to lay your infant down on his back for a high quality sleep.
When Mindell and her fellow researchers examined data on babies in Asia who slept alone, the quality and duration of their sleep were just as low as babies who co-slept with parents.
Since I've started sleeping on a new mattress, my quality of sleep has improved by leaps and bounds and some mornings it's quite tempting to continue lying in bed.
When it comes to sleep, each child's tank is always fluctuating depending on their quality of nightsleep and if they're young enough, their nap length, too.
This may lead to regularly interrupted sleep, which can have a big impact on quality of life and increases the risk of developing certain conditions.
In addition to all of the items on that list, getting enough sleep allows you to be your best for your babies, and will help you to teach them how to get good quality, restful sleep.
This topper is the perfect choice for those people looking to improve the quality of their sleep without spending a lot of money on a mattress topper.
The research doesn't really show that sleep training has an effect on sleep quality or quantity beyond the first couple of years, at least on average.
Babies thrive on scheduled sleep, which means between one and two naps during the day and a long period of uninterrupted, high quality sleep at night.
Mothers reported better quality of sleep and decreased fatigue as time went on.
When children get enough sleep on a regular basis, they're likely to see benefits including better behavior, increased attention span, learning, memory, emotional regulation, and overall quality of life according to the findings of this research.
It focussed on the idea that mothers need to be helped to maximise the quality of their own sleep rather than aiming for the ever elusive «more» sleep.
I was thinking on my feet for activities that I could do with my young toddler and newborn that would let us spend quality time together and not be too difficult for a sleep deprived mum of 2 under 2.
As you can see, the process of finding good quality allergy free bedding requires a bit of patience and research; however you will benefit from this time well spent in a much sounder and more comfortable sleep on your allergy proof bedding!
The babyâ $ ™ s sleep quality would be affected, and this in turn would affect all other areas of her development, including her growth, speech and hearing development and so on.
Values were derived from regressing T on daily paternal caregiving, controlling for time of saliva collection, usual wake time (AM), sleep quality, psychosocial stress, and number of children, with fathers who reported no involvement in childcare as the comparison group.
Values are adjusted for time of saliva collection and usual wake time (AM) and are derived from regressing the change in T on fatherhood, stratified by child age, with men who were not fathers in 2005 and 2009 as the comparison group, and controlling for sleep quality and psychosocial stress (Tables S5 and S6).
During the first trimester, these body changes do not have a notable impact on the sleeping qualities of a pregnant woman, yet from later time, it is more difficult for her to have a resting night due to body aches, muscle, knee, backbone and shoulder pains.
Positioning baby on your bare chest, for an uninterrupted 60 minutes, triggers a hormonal response that can soothe crying / irritation / stress, regulate body temperature, improve quality of sleep, encourages breastfeeding and more!
Rather than hold your baby all night long - which makes life harder on you later, we help you discover the obstacles to your baby's sleep and find solutions to assist your baby to increase their quality and quantity of snoozing hours.
Sharing a bed with an older child doesn't have the same risks as co-sleeping with your baby, but it can have a negative impact on your relationship with your partner and impact the quality of sleep you get.
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