Connecting patterns in these interactions may help explain why practices such as meditation and yoga that rely
on rhythmic breathing can help people overcome anxiety - based illnesses.
Not exact matches
The translation is set in the form of cola (Atemzüge)
rhythmic units based
on natural
breathing pauses.
From
breathing to walking to chewing, our days are filled with repetitive actions that depend
on the
rhythmic firing of neurons.
«When you're
breathing well, the ocean of the belly and the tide of the breath is a beautiful
rhythmic fullness
on the inhale and emptiness
on the exhale almost purely in the belly,» Bogard said.
As I mentioned earlier, if you want to learn more about deep nasal
breathing, I'd recommend you read «Body, Mind, and Sport» by John Doullard, and to learn more about
rhythmic breathing techniques, check out «Running
on Air» by Budd Coates.
Since that initial podcast with John, I've combined the concepts he teaches in his book and during that interview with the
rhythmic breathing strategies outlined in Budd Coates» book Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing
breathing strategies outlined in Budd Coates» book Runner's World Running
on Air: The Revolutionary Way to Run Better by
BreathingBreathing Smarter.
Use
rhythmic breathing techniques to control your pace, and you'll maximize your lung capacity while reducing the wear and tear
on your body.
What sets this healing modality apart from others is the focus
on linking movement to deep,
rhythmic breathing.
Practicing swimming requires breath control and
rhythmic breathing, which will deepen your yoga practice
on the mat.
Cubby and Icara could sit together in the playground or
on the bus or in the library not saying much for hours, just a lovely
rhythmic silence, like the sound of
breathing when you're asleep.