Sentences with phrase «on safe alignment»

Her classes flow with breath and with an emphasis on safe alignment.

Not exact matches

I, myself, have received some dangerous hands - on assists while taking classes with other teachers because they were simply trying to position my body into traditional, «universally» safe alignment.

She believes that focusing on alignment is not just safe, but provides «points of dharana» — gateways to inner stillness and meditation.

All classes focus on better posture, alignment, balance, coordination and flexibility and are offered utilizing the latest, state - of - the - art Pilates equipment including the Reformer, Tower, Chair, Spine Corrector, Jumpboard and many props to make your Pilates experience both challenging and safe.

This beginning level class will focus on strengthening and elongating muscles through safe alignment in each pose.

For those of you who wanted suggestions of essential oils, my main oils were lavender - emotional and physical support, compresses, and healing afterwards, a clove, rosemary and lemon blend for disinfecting items (put this in a spray bottle), and put on my feet and baby's feet for protection (hospital birth), helichrysm for healing and to keep on hand in case of excessive bleeding, frankinsense for anointing baby and healing, clary sage to help labor contractions along when you are in active labor, Valor (a Young Living blend) for courage and spinal alignment before, during and after birth, peppermint to help ease nausea, lemon to flavor water, to help hydrate and quench thirst in the even you are not allowed to drink large amounts of water, any other favorite smelling oils safe for baby for anointing and encouraging bonding, especially if used during pregnancy

I'm big on practicing yoga for alignment, flexibility, mobility, strength but in a progressive safe way.

Asana Practice & Study: Natural alignment based on safe movements of the joints and muscles for all the asanas; Transitioning; Sequencing; Cueing; Modifications; Yoga Props; Micro-Movement; Drishti; Bandhas.

Her class focuses on pushing your limits while keeping you safe through precise alignment and controlled movements.

ASCD calls on policymakers to offer healthy, nutritious meals to all students; to foster greater alignment, integration, and collaboration between education and the health sector to improve each child's cognitive, physical, social, and emotional development; and to promote the components of a coordinated school health model so that students are healthy, safe, engaged, supported, and challenged.

I was hit once in the back passenger door hard and rear ended on the interstate and both times, my kids and I stayed safe and the Focus handled the impacts good and drove away to be repaired but with integrity and strength (frame and alignment are well built).

Guided students, with an emphasis on safe body alignment, in guided meditation, pranayama (breath work), asana (postures) and relaxation.

• Highly skilled in providing logistic support in erecting structures and performing demolition work • Demonstrated expertise in preparing work sites by clearing worksites by removing debris and hazardous materials • Deeply familiar with reading and interpreting blueprints and building plans to ensure appropriate construction planning • Exceptionally well - versed in installing structures and fixtures including walls, floors and doorframes • Proficient in measuring distances using grade stakes, drive stakes and tight - line stretching procedures • Adept at bolting, nailing, aligning and blocking under forms and structures • Familiar with handle physical work including digging trenches, laying pipes, backfilling excavations and compacting soil • Competent in loading and unloading items and equipment to and from delivery trucks in a safe and efficient manner • Qualified to signal equipment operators to facilitate alignment, movement and adjustment of machinery, equipment and materials • Frist - hand experience in laying down ground rules for workplace and worker safety • Proven ability to apply caulking compounds by hand or with caulking guns • Hands - on experience in sawing lumber, dismantling forms, removing projections and mounting pipe hangers • Special talent for leveling earth to fine grade specifications, in a bid to prepare construction sites