Sentences with phrase «on self care»

I also focused on self care in the form of a new eating plan and daily meditation and art making.

In the following blog post, you can read about a discussion of these questions in the context of our recent series on self care.

Our culture does not focus on self care enough and often that means we run ourselves into the ground.

In my opinion, winter above any other time of year is a season we should focus a lot on self care.

As I work on self care this year there are a few things that I am trying to let go of.

I need strength in mind and body to be able to go do everything else my day requires, so I focus on self care.

You will receive handouts from time to time with more information about sound and breathing techniques that we learn, as well as information on self care appropriate to different stages of your pregnancy, ie perineal massage from 34 weeks.

via Zen & Spice How to Encourage Unstructured Play via A Healthy Slice of Life Thoughts on Self Care + 50 Self Care Ideas via Iowa Girl Eats Top 29 2018 Expo West Finds via Sarah Kay Hoffman Is Sugar Actually Addicting and -LSB-...]

Education through Blossom & Berry courses during pregnancy on self care, the importance of bonding and practising skin to skin has the potential to support new mothers.

If I read that somebody went on the self care diet and lost weight or started loving themselves and released weight or did this or that to lose weight, I know it still nags at me that people are saying these things.

I'm so glad you can offer yourself acceptance on self care on your birthday (happy belated birthday!)

From dryness to inflammation, this season calls for a little extra time and effort spent on self care.

Today, we invite you to consider Monday's post in the context of our current series on self care!

For more information on self care, refer to the KidsMatter resource sheet «Positive mental health for parents and carers».

It's important to focus on self care and make time to take care of yourself, guilt free.

It's wonderful that you've realized that you need to focus on self care to get you through the next few weeks.

I am a movement maverick, exploring beginner's mind and beginner's body through mobility, bodyweight training, breathwork, mindfulness, kettlebells and martial arts, focussing on self care, pain free movement and resilience.

As mentioned on this post this year I want to focus on self care; not getting sick, getting into a fitness routine, spending time with my family and friends and focusing on growing Soraya Hennessy.

Because that, again, has been so widely received, one of my most popular articles was on self care, that I've now decided to expand the wellness component even farther.

Today on The Gottman Relationship Blog, we are equipped to tackle what's next in our series on self care and the Four Horsemen: Contempt!