Sentences with phrase «on side lateral»

A partial rep is defined as only using half the range of motion for a particular exercise, usually the strongest portion of the rep. Shoulder sessions comprising of both full reps and half reps can generate tremendous growth, so next time grab a pair of dumbbells about twice as heavy as you normally would and perform only the first half of every rep on side lateral raises.

Not exact matches

Updated foam crash rail on the lateral side acts as a cushioning device at contact for a soft, smooth transition.

Not to bash on wenger, because i do very well understand why he would play him on the lateral side of the pitch: He simply is not good enough as a goalscorer, and can not hold up and serve others like Giroud does.

She shares more about the safest location for infant carseat in your car: «The rear center seating position is perceived to be the safest from the perspective that it's furthest from lateral impact on either side.»

After that come the canines on either side of the lateral incisors and last are the second molars in the very back.

Rolling side to side slowly when changing, helping her slowly transition up and down from sitting to lying down and back up again on changing table, encouraging reaching for toys when on hands and knees so that one hand is off the ground without collapsing, playing «row row row your boat» on your lap moving side to side and having her hold those tricky sideways positions are some examples of things you can do during the day to help her get used to lateral weight shifts.

The Air Jordan Wings logo appears on the lateral side of every pair.

«But at some evolutionary point and time in spiders the compound eye likely split into one pair of medial or central eyes in the front and a pair of lateral compound eyes found on the sides of the head.

These interactions included «lateral display» — when one fish interrupts another by displaying their body side - on, sometimes as a mating ritual — as well as ramming, tail quivering, and «mouth fighting»: a social display in which fish lock mouths to challenge each other over everything from food to mates.

A 64 - year - old male with history of Acute Myelogenous Leukemia (AML) status post bone marrow transplant (BMT) in complete remission presented with dyspnea when laying on his right side which resolved when supine or in the left lateral decubitus position.

For the simultaneous visualization of hemolymph flow through the heart and ventral abdominal contractions, as well as the quantification of hemolymph flow speeds in the lateral abdomen, mosquitoes were restrained laterally by placing pins: (1) on either side of the cervical membrane such that they crossed dorsally and restrained the mosquito between the pins and the Sylgard; (2) through non-vascular portions of each wing after they had been teased away from the abdominal tergum; (3) between the wings and the anterior portion of the abdomen; (4) over the legs, entering the Sylgard posterior to the third leg pair; and (5) immediately dorsal of the longitudinal midline of the scutum (Figure 1B).

Tracer applied into Cluster N labeled neuronal somata in the Gld regions of both hemispheres with the vast majority being located on the ipsilateral side relative to Cluster N. On the ipsilateral side, the neurons projecting onto Cluster N (Fig 1C, 2A, shown in green; Fig. 2C, shown in black) were mainly located in lateral and ventral parts of the DLL (Nucleus dorsolateralis anterior thalami, pars lateralis) with few additional connections from the LdOPT (Nucleus lateralis dorsalis nuclei optici principalis thalami) and SpRt (Nucleus suprarotunduson the ipsilateral side relative to Cluster N. On the ipsilateral side, the neurons projecting onto Cluster N (Fig 1C, 2A, shown in green; Fig. 2C, shown in black) were mainly located in lateral and ventral parts of the DLL (Nucleus dorsolateralis anterior thalami, pars lateralis) with few additional connections from the LdOPT (Nucleus lateralis dorsalis nuclei optici principalis thalami) and SpRt (Nucleus suprarotundusOn the ipsilateral side, the neurons projecting onto Cluster N (Fig 1C, 2A, shown in green; Fig. 2C, shown in black) were mainly located in lateral and ventral parts of the DLL (Nucleus dorsolateralis anterior thalami, pars lateralis) with few additional connections from the LdOPT (Nucleus lateralis dorsalis nuclei optici principalis thalami) and SpRt (Nucleus suprarotundus).

The relative locations of sox17 + cells in relationship to embryo height were recorded for all cells falling on or within 10 % of the embryo width from the center of the lateral side.

The tibialis anterior lies on the lateral side of the tibia bone, or the front of your lower leg, and runs the length of the bone from the foot to the knee.

And that's fine, they are great exercises, but they place the biggest emphasis on the front (anterior) and middle (lateral) delts and don't fully develop the shoulders from all sides, especially the rear (posterior) delts.

The muscle fibers of serratus anterior are anchored on the first eight ribs, after which they are posteriorly positioned at the thorax's lateral side.

«Tri» means, well, three and «ceps» means head — they have the long, medial and lateral heads which are located on the upper inside, lower inside and lateral side respectively.

Do eight reps of one reverse and lateral lunge on each leg before moving onto the other side.

Lateral Lunges If plyometric exercises put pressure on your knees, consider this side lunge, which helps strengthen the muscles around your knees and improves flexibility and hip mobility, too.

Performed in a similar way as the Lateral Side flexion of the neck, just that in this case you help yourself by putting the hand on the top of your head and gently pulling.

He used it as a finisher to his regular set of lateral raises by picking up a heavier set of dumbbells and holding them out to his sides for as long as he could, focusing on the intense burn in his shoulders.

When it comes to effectively targeting the lateral delts and getting wide on the sides, nothing beats side lateral raises — they will strengthen your shoulders and improve their flexibility, sculpt the mass that pressing movements have helped you develop... and much more!

If you regularly do superset biceps and triceps workouts or forced reps of bench presses and side lateral drop sets, it's highly unlikely that you will be able to put the same pressure on your legs as well, just because it's going to hurt too much.

Side laterals can be done in many different ways, each of them offering a unique stimulus on the target muscle.

The side lateral raise is one of the best builders of the medial deltoid head, which is responsible for boosting the width of the side of the shoulders, so you really shouldn't be missing out on this move.

Intro: No matter how many times you've heard that the on - arm bent - over lateral raise is superior to its bilateral counterpart because it lets you place more stress on each side, that isn't true.

Tips: As with the side lateral raises, use a moderate weight and focus on good technique.

Quads: squat (or leg press), leg extension Leg bi: leg curl on 2 different machines calves: standing calf raise, seated calf raise Chest: bench press, cable flyes back: bent over row, pulldown traps: barbell shrugs * shoulders: behind neck press, side lateral bis: barbel curl, one arm dumbell curl on preacher bench tris: lying tricep extension, cable pushdown fores: hammer curls, behind the back standing wrist curls abs: weighted crunches, cable side crunches

This will also be somewhat similar to the above - mentioned exercise and it will also focus on the side dumbbell lateral raise and dumbbell front lateral raise so we will consider it a very effective dumbbell lateral raise exercise.

Next up, Front Lunges all on one side so you keep the muscles steamy, then Stiff Legged Deadlifts on the platform to get deep into those glutes and hammies, ouch, followed by Double Leg Wall Squats and Lateral Step Ups...... are you stinging yet?????

If you pick up a kettlebell that rubs against the bone that protrudes on the lateral side of your wrist, the weight displacement from the handle is not ideal, and you could end up getting injured.

Bend over and pick up sandbag by its 2 lateral side handles, bring it up to hip level straightening your body and flip it so it's up on top of your hands and press up to ceiling and then reverse the movements bringing it back down to ground.

Summary The 2 - Hand Side Swing Steel Club exercise builds on the fundamental timing and early rotational power generation from the 2 - Hand Lateral Sit & Drive.

Therefore, machine lateral raise should be your new exercise of the first choice if you goal is to increase the size of your lateral deltoid heads (those on the sides of you).

This practice works primarily on the posterior (back) structures of the neck; next week we will feature a practice for the lateral (side) structures.

The side deltoids (also known as the middle deltoids) or, as their scientific designation declares, the lateral deltoids, are located as one would guess, on the side of the shoulder when standing relaxed.

(1 - 2 sets on each) Side lateral machine (special set - up Ray set up on a Marcy multi unit) 45 degree leg press Leg extension Leg curl Calf machine

Runners more commonly injure the medial meniscus (central meniscus attached to the tibia or shinbone) rather than the lateral meniscus (on the side of the knee).

This muscle is quite long, starting on the lateral side of the humerus, and attaching to the base of the second metacarpal bone.

Plank Lateral Toe Taps, 30 total reps (15 taps on each side) 7.

The variation of Upavistha Konasana (Wide - Angle Seated Forward Bend) used in this sequence maximizes the lateral arc of your body, and this creates more stretch than any other movement on certain muscles that run vertically up the sides of the vertebrae or the back of the rib cage.

Markers were placed on anatomical landmarks on the dominant side of the body on the acromion process, greater trochanter, lateral femoral condyle, and lateral malleolus.

If you want to work the entire shoulder, choose exercises that focus on bringing the shoulders out to the side, like during lateral raises, and / or focus on overhead movements, like the military press.

Slim - fit, fluffy soft, white sweatpants made from a cuddly cotton blend with elastic waistband, lateral slip pockets, narrowing legs, button fly, cuddly terry lining, sporty cut - out - details at the hem, a back pocket, red «Love Hurts» - lettering as well as piping on the sides.

Woven label on the tongue as well as a uniquely applied rubber patch on lateral side of both.

When it comes to cornering, the G90's softer side shines through: it managed just 0.86 g of lateral grip on our skid pad, running the figure eight in 25.6 seconds at an average of 0.73 g. To put that in context, the current 740i xDrive hits 60 mph from a standstill in just 5.1 (manufacturer claimed) seconds.

Regarded as one of the earliest rear - wheel steering systems, it consists of an additional lateral link on the inner side of the setup's semi-trailing wishbone arm.

Further enhancing passenger comfort is the Aktion Gesunder Rücken (German spinal health organization)- recommended Active Multicontour Seat package, which, when equipped, uses continually adjusted air bolsters in the sides and backs of the seats based on the vehicle's driving dynamics, improving lateral support during cornering or off - roading.

Rotation along an imaginary lateral or transverse axis situated between the front and rear wheels of a vehicle causing the vehicle to move up or down on the side - to - side axis.

The side bolsters on the seat squab and backrest have a firm, sporty padding and provide outstanding lateral support.