Sentences with phrase «on sleep duration»

This to some extent corroborates the findings on sleep duration.

[36] Späth - Schwalbe E., et al. (1992) Nocturnal adrenocorticotropin and cortisol secretion depends on sleep duration and decreases in association with spontaneous awakening in the morning.

Leptin levels are dependent on sleep duration: Relationships with sympathovagal balance, carbohydrate regulation, cortisol, and thyrotropin

«The effects of extended bedtimes on sleep duration and food desire in overweight young adults: A home - based intervention.»

Roenneberg's team had been collecting information on sleep duration and quality via questionnaire.

The effect of feeding method on sleep duration, maternal well - being, and postpartum depression.

The Effect of Feeding Method on Sleep Duration, Maternal Well - being, and Postpartum Depression.

Wired at a young age: the effect of caffeine and technology on sleep duration and body mass index in school - aged children.

Not exact matches

Instead, go for these sleep durations depending on which effects you're after.

Then, I will deprive myself of sleep until I get on the plane (i.e., work all night until my 7 a.m. or 8 a.m. flight), pass out for the duration of the flight, and land in the morning ready to go.

The duration of breastfeeding depends on many factors including where an infant sleeps, his ability to arouse and his sleep cycles.

❍ Look at the clock when your baby begins to cry Make a note of the time your baby begins to cry on your sleep chart and keep track of the duration and intensity of his cries.

When Mindell and her fellow researchers examined data on babies in Asia who slept alone, the quality and duration of their sleep were just as low as babies who co-slept with parents.

Laboratory studies reveal that the average duration of infant and maternal awakenings in the cosleeping environment are shorter on average than the awakenings mothers and babies experience when baby awakens in another room, and requires intervention before going back to sleep (see Mosko et al 1997).

Twenty - nine percent of children 2 to 3 years of age have a television in their bedroom, and 30 % of parents have reported that watching a television program enabled their children to fall asleep.3 Although parents perceive a televised program to be a calming sleep aid, some programs actually increase bedtime resistance, delay the onset of sleep, cause anxiety about falling asleep, and shorten sleep duration.41 Specifically, in children younger than 3 years, television viewing is associated with irregular sleep schedules.42 Poor sleep habits have adverse effects on mood, behavior, and learning.

As she did not tolerate sleeping flat on her back, for the first four months of her life (the approximate duration of her «colic»), our daughter slept primarily in a bouncy chair in front of me, which was the only place where she could relax enough to sleep (other than my chest, which was not a restful option for me).

I am too sensitive to sound and movement and the first 2 nights didn't sleep at all and the duration of the cold, I spent on the couch.

This also makes it easier on you because you won't have to hold your sleeping child for the duration of the flight.

Usually, an earlier return of menses is attributed to one or more of the following: baby sleeping though the night, starting baby on solid foods, weaning, bottle and / or pacifier use, and changes in frequency and duration of nursing.

Keep the white noise on during the entire sleep duration and turn it off as soon as your baby wakes.

Physiologic studies have demonstrated that, in general, swaddling decreases startling, 301 increases sleep duration, and decreases spontaneous awakenings.310 Swaddling also decreases arousability (ie, increases cortical arousal thresholds) to a nasal pulsatile air - jet stimulus, especially in infants who are easily arousable when not swaddled but less so in infants who have high arousal thresholds when not swaddled.301 One study found decreased arousability in infants at 3 months of age who were not usually swaddled and then were swaddled but found no effect on arousability in routinely swaddled infants.301 In contrast, another group of investigators showed decreased arousal thresholds310 and increases in autonomic (subcortical) responses311 to an auditory stimulus when swaddled.

As a consequence of this research the past two decades (1989 - 2009) have witnessed a) a renewed recognition of the importance of contact and touch for babies in the context of improving breastfeeding initiation and duration [17]; b) an increased awareness of the role that close parental proximity and monitoring of babies plays in reducing SIDS and neglect [18][19]; and c) the impact of early mother - infant separation on long - term mental health [20]-- all leading to a resurgence of interest in parent - infant contact, particularly sleep contact.

-LCB- «id»: 14365353, «title»: «Healthy Lessons: Back to School Sleep», «duration»: «6:27», «description»: «Tips for getting your kids back on a school - year sleep schedule.&rSleep», «duration»: «6:27», «description»: «Tips for getting your kids back on a school - year sleep schedule.&rsleep schedule.»

These studies have consistently found increased sleep duration on school nights with later start times.

Notably, greater increase in sleep duration on school nights was associated with greater improvement in alertness and well - being.

Available in Volume 168, Issue 8 of the American Journal of Medical Genetics: Neuropsychiatric Genetics, the paper, titled, «Using the Coriell Personalized Medicine Collaborative Data to Conduct a Genome - Wide Association Study of Sleep Duration,» draws on data collected from Coriell study participants to establish its findings.

«We were surprised that the heritability of depressive symptoms in twins with very short sleep was nearly twice the heritability in twins sleeping normal amounts of time,» said principal investigator Dr. Nathaniel Watson, associate professor of neurology and co-director of the University of Washington Medicine Sleep Center in Seattle, Wash. «Both short and excessively long sleep durations appear to activate genes related to depressive symptoms,» added Watson, who also serves on the board of directors of the American Academy of Sleep Medisleep was nearly twice the heritability in twins sleeping normal amounts of time,» said principal investigator Dr. Nathaniel Watson, associate professor of neurology and co-director of the University of Washington Medicine Sleep Center in Seattle, Wash. «Both short and excessively long sleep durations appear to activate genes related to depressive symptoms,» added Watson, who also serves on the board of directors of the American Academy of Sleep MediSleep Center in Seattle, Wash. «Both short and excessively long sleep durations appear to activate genes related to depressive symptoms,» added Watson, who also serves on the board of directors of the American Academy of Sleep Medisleep durations appear to activate genes related to depressive symptoms,» added Watson, who also serves on the board of directors of the American Academy of Sleep MediSleep Medicine.

Past research has examined the impact of sleep duration on cognitive functions in older adults.

The study also showed that the number of Google searches on the topic «sleep» has more than doubled and scientific publications on «short sleep» and its consequences has grown more than 10 fold from 2003 to 2016, and was highly correlated with the observed increase in sleep duration.

The findings reveal that daily sleep duration increased by 1.4 minutes on weekdays and 0.8 minutes on weekends per year.

I became interested in the effects of various aspects of light — such as time of day and duration of exposure — on circadian rhythm, sleep and performance.

Greater reductions of depression, anxiety and stress, and increased life satisfaction and sleep duration among individuals using Gamblers Anonymous combined with stress management intervention (includes education on diet and exercise, stress coping methods, relaxation breathing and progressive muscle relaxation).

The delay in school start time was associated with a significant (29 minute) increase in sleep duration on school nights, with the percentage of students receiving eight or more hours of sleep on a school night jumping from 18 to 44 percent.

A study was conducted by the University of Basel on how sleep duration affected teenagers» academic achievements, and positive outlook on life.

The lit review, which focused on 12 separate studies, showed that mind - body interventions have been able to improve not only sleep quality but overall sleep duration as well.

«Lavandula oil preparation had a significant beneficial influence on quality and duration of sleep and improved general mental and physical health without causing any unwanted sedative or other drug specific effects.

Check out content about sleep timing and duration, as well as tips to get your day started on an energizing note.

For example, both reduced and increased sleep duration, as reported on questionnaires, are linked with hypertension, diabetes, and obesity.

The role of sleep duration in the regulation of energy balance: effects on energy intakes and expenditure.

Sleep Duration and Quality: Impact on Lifestyle Behaviors and Cardiometabolic Health: A Scientific Statement From the American Heart Association

Have you noticed any effect on sleep quality or sleep duration from your patients or from your research around MCT oil or just around ketogenic diets in general?

The influence of sleep quality, sleep duration and sleepiness on school performance in children and adolescents: A meta - analytic review.

But, it not being his body, when that body sleeps or dies, it's off to another body, and on, and on, body switching backward and forward in time, for about a hundred years duration, called in the Bible the «aioniu amartematos», aeon of failure.

The boat becomes your home for the duration of the cruise and you eat, sleep and dive on it!

2017 — Take Care of Yourself, Linda Warren Projects, Chicago, IL 2014 — It Ended With My Putting it On, The Comfort Station, Chicago, IL Could Almost Feel it in My Hands Like an Egg of Air in the Water, Purdue University, Indiana 2013 — The Forgiveness Beneath the Mountain or Sleep, Repose and Duration in the Broken Hearted Year, Linda Warren Projects, Chicago, IL 2012 — View From the Birth Day, The Chicago Cultural Center, Chicago, IL A Note on Assembly / Glory, The University Club, Chicago, Chicago, IL A Proud and Soaring Thing, The Rosemary Duffy Larson Gallery, Broward College, Ft. Lauderdale, FL 2011 — The Tremendous Alone, The Elmhurst Museum of Art, Elmhurst, IL A Loss Like the Rome of Waiting, Linda Warren Gallery, Chicago, IL Or to Append the Cancelled Lyrics, The Union League Club, Chicago, IL 2010 — Not Again, The Old Men With Beautiful Manners, Linda Warren Gallery, Project Space, Chicago, IL Bare Ruined Choirs, Gallery in the Library, Barrington Hills, IL Bent Gathering the Boney Apples, Indianapolis Art Center, On, The Comfort Station, Chicago, IL Could Almost Feel it in My Hands Like an Egg of Air in the Water, Purdue University, Indiana 2013 — The Forgiveness Beneath the Mountain or Sleep, Repose and Duration in the Broken Hearted Year, Linda Warren Projects, Chicago, IL 2012 — View From the Birth Day, The Chicago Cultural Center, Chicago, IL A Note on Assembly / Glory, The University Club, Chicago, Chicago, IL A Proud and Soaring Thing, The Rosemary Duffy Larson Gallery, Broward College, Ft. Lauderdale, FL 2011 — The Tremendous Alone, The Elmhurst Museum of Art, Elmhurst, IL A Loss Like the Rome of Waiting, Linda Warren Gallery, Chicago, IL Or to Append the Cancelled Lyrics, The Union League Club, Chicago, IL 2010 — Not Again, The Old Men With Beautiful Manners, Linda Warren Gallery, Project Space, Chicago, IL Bare Ruined Choirs, Gallery in the Library, Barrington Hills, IL Bent Gathering the Boney Apples, Indianapolis Art Center, on Assembly / Glory, The University Club, Chicago, Chicago, IL A Proud and Soaring Thing, The Rosemary Duffy Larson Gallery, Broward College, Ft. Lauderdale, FL 2011 — The Tremendous Alone, The Elmhurst Museum of Art, Elmhurst, IL A Loss Like the Rome of Waiting, Linda Warren Gallery, Chicago, IL Or to Append the Cancelled Lyrics, The Union League Club, Chicago, IL 2010 — Not Again, The Old Men With Beautiful Manners, Linda Warren Gallery, Project Space, Chicago, IL Bare Ruined Choirs, Gallery in the Library, Barrington Hills, IL Bent Gathering the Boney Apples, Indianapolis Art Center, IN

I'm tracking the sleep on my iPhone by pushing the Fitbit data to Apple's Health app via a third party app called Sync Solver, and now I'm working to increase my average sleep duration to above 6 hours.

The watch can be used to track your calorie count, track steps and distance, monitor sleep duration and quality, and tag specific activities like yoga or jogging, all with an easy - to - use app on your smartphone.

This app also studies the moon phases to find out the impacts on your sleep cycle, sleep duration and snooze patterns for sleep improvement.

These products collect a wide variety of data on your sleep (duration, quality, respiration and heart rates), as well as your sleeping environment (noise, light, temperature, etc.) Here are some of the best sleep trackers out there:

A 3 - axis accelerometer in the Misfit Phase tracks steps, distance, and sleep quality and duration, reporting the data via an app on a paired iOS or Android smartphone connected by Bluetooth.