Sentences with phrase «on slow boring cardio»

Actually, your entire workout (resistance training plus abs plus interval training) will take less time (less than 45 minutes) than most people spend on slow boring cardio.

Not exact matches

You already know my opinion on boring slow pace cardio so I won't go into that today... BUT, try this workout for really interesting variety!

I still don t understand why millions of men and women who hate jogging continue to rely on ineffective, slow boring cardio workouts to help them lose fat, even when it is clear that jogging is doing nothing for weight loss and only hurting their joints.