Sentences with phrase «on staying fit and healthy»

Northamptonshire, UK About Blog A Healthier Moo is a personal blog by Mary Pearson focusing on staying fit and healthy (mainly through running!)

Northamptonshire, UK About Blog A Healthier Moo is a personal blog by Mary Pearson focusing on staying fit and healthy (mainly through running!)

Northamptonshire, UK About Blog A Healthier Moo is a personal blog by Mary Pearson focusing on staying fit and healthy (mainly through running!)

Northamptonshire, UK About Blog A Healthier Moo is a personal blog by Mary Pearson focusing on staying fit and healthy (mainly through running!)

Not exact matches

«It's not so difficult,» says Joanne Lichten, a nutritionist and author of How to Stay Healthy & Fit on the Road.

thanks, and yes, a pittance of a pension and regular checkups keep us on budget and head off any problems — best decision i ever made (financial or otherwise) was serving our country doing search - and - rescue, oil and chemical spill remediation, etc. (you can guess the branch of service)-- along the way, frugal living, along with dollar - cost averaging, asset allocation, and diversification allowed us to retire early — Vanguard has been very good over the years, despite the Dot Bomb, 2002, and the recession (where we actually came out better with a modest but bargain retirement home purchase)... it's not easy building additional «legs» on a retirement platform, but now that we're here, cash, real estate, investments and insurance products, along with a small pension all help to avoid any real dependence on social security (we won't even need it at full retirement age)-- however, like nearly everybody, we're headed for Medicare in several years, albeit with a nice supplemental and pharmacy benefits — but our main concern is staying fit, active, and healthy!

BUT... for all of you who know me well, I am still always working on staying healthy and fit, so I thought I would share some of my top 8 sale fitness finds.

How To Rock Eating Healthy On The Road Staying fit and healthy is completely practical when you're at home surrounded by all your esseHealthy On The Road Staying fit and healthy is completely practical when you're at home surrounded by all your essehealthy is completely practical when you're at home surrounded by all your essentials.

Wendy ended up losing 15 kg * on the Total Wellbeing Diet and has set a firm goal for the future: stay fit, slim, active and healthy.

Keep up with Nicole as she explores new ways to stay FIT, FULL and FOCUSed on living a happy, healthy life.

Follow me as I explore new ways to get FIT, keep my tummy FULL of whole food goodness, and stay FOCUSed on living a happy, healthy life.

The Chargers, who can't rely on Humphries to stay healthy, could save his $ 3.8 million 1998 salary by waiving him after the season, and besides, the 32 - year - old quarterback doesn't fit into first - year coach Kevin Gilbride's read - and - react offense.

«I hope to stay fit and healthy of course, that's most important, and that we're successful on the pitch,» he said, according to the club's official website.

They focus on introducing healthy lifestyle changes to children in an appealing way to help encourage kids to stay fit, healthy and active.

Sign up for the Nature Made Daily Boost program at www.wellnesswithnaturemade.com for inspiration and tips on how to get healthy, information to help you along with your wellness goals, as well as a sneak peek at what other Nature Made fans are doing to get fit and stay healthy.

After she gave birth to her second she made a blog to motivate and inspire other moms out there on how to stay fit and healthy despite the busy schedules, because she strongly believes that a fit mommy is a happy mommy!

Eating balanced meals and healthy snacks, along with staying hydrated, help keep kids fit, strong and able to perform at their best on Game Days

For more information on ways to stay fit and eat healthy visit: http://www.health.ny.gov/GetFitNYS.

On top of all that, Jenna is committed to staying healthy and fit.

So before buying into something just because the top online health gurus say it's amazing for you, educate yourself on the matter and search for reliable evidence because that's the sure - fire way to stay fit and healthy.

It seems like everybody has an opinion on what you should and what you shouldn't consume in order to stay fit and healthy.

Author Bio: Brian Ward is the content editor at Kick - Ass Home Gym, a website providing helpful articles that inspire you to stay fit and healthy at home — on your own time, in your own space.

You are rocking and rolling in full control of your mind and emotions, you have the right Inner Self Tools that work and you're using them daily to continue feeding your mind before you feed your body, you are either AT your ideal weight and feeling 100 % confident you'll stay there (with healthy behaviors that match) or you are on your way to your ideal weight with NO STRUGGLE living healthy and fit daily, 365 days a year.

If your goal is simply to stay healthy and fit and achieve multifaceted fitness, I would argue that adhering to a hunter - gatherer style fitness regimen, which doesn't place a lot of emphasis on progressive overload, is the way to go.

Follow along for new ways to get fit, keep your belly full of good food, and stay focused on healthy living.

The main thing I try to get across to my patients is that, while you can't expect to have the body you did at 25 when you're 55, staying fit and at a healthy weight for your age is possible — if you know what's going on hormonally and adopt lifestyle habits that support total body health, that is.

Staying motivated is unquestionably one of the most difficult things to do on your quest to lose weight and create a fitter, healthier you.

Check out the latest research - backed strategies for healthy eating and weight loss that will help you stay fit, calm, and on track for your best year yet.

Of course, I had gone from high protein / vegetable / fruit feeling «fit and healthy» and sitting well below 10 % BF, to gorging on heavy cream, feeling «heavy» after meals, and somehow ignoring the layer of fat appearing on me (probably because my weight stayed the same (and I radically altered my workout so I wasn't able to track strength changes)-RRB-.

If I stay fit my babes benefit and their momma has a healthier outlook on labor, birth, and parenting along the way.

Exercising both our body and mind are important to stay fit and healthy, but in an age where computers and the internet dominate our lives, it's increasingly difficult to get our kids out and about, getting the amount of exercise they need and focussing their minds on something other than a screen.

5 Basic Nutrition Tips to Stay Fit on Vacation Travelling and eating healthy can be challenging.

I'm working on a fun post for later this week sharing a little about how I stay fit and healthy.

With all the traveling and jet lag you experience, I'd love to know tips & tricks on how you stay so healthy and fit!

The first presentation is on healthy intake habits which includes a few principles on how to deep breathe, drink water and eat healthy to stay fit.

Weight Watching: Even if you are ensuring a healthy diet and exercise for your pet, you should still keep an eye on his weight to make sure he's staying fit.

Whereas humans can do rather well on diets high in (complex) carbohydrates, cats require large amounts of protein in order to stay lean, fit, and healthy.

This primer on dog and cat nutrition will fill you in on what your pet needs to stay healthy and fit.

If you're looking to stay fit and healthy on your travels, as well as enjoy spectacular photos that will make to book your next flight, than John Roberts has a book for you!

If you like to stay fit and healthy while you're away, there's a fitness centre on board each ship and a day spent in the spa is a great way of relaxing and indulging in some well - deserved treatments.

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There is also a gym on site, making it easier than ever to stay fit and healthy.

Everything a truck driver needs to know about exercising on the road, where to do it, and things they will need to stay fit and healthy.

February 02, 2018 — Here are 10 of the top ways an Amazon Echo or Echo Dot can help you get fit and stay healthy by using functions on Alexa.

Another holiday season has come and gone with the evidence mostly staying in your body as fat but, if you happen to receive a Fitbit as a Christmas present or bought one yourself, it's time to make full use of the portable fitness system and finally work on that New Year's Resolution about staying fit and healthy.

Western Australia About Blog Hop on board the Lifestyle Fifty train for simple tips about how to stay fit, stylish, healthy, happy and hopefully wealthy, as we get older!

On this blog, I will share with you my passion for living a healthy life and some tips on staying fit and eating fresOn this blog, I will share with you my passion for living a healthy life and some tips on staying fit and eating freson staying fit and eating fresh!

About Blog Hop on board the Lifestyle Fifty train as we discover ways to help us stay fit, stylish and healthy as we get older.

If you want to stay fit and healthy on holiday, this is one of the best - equipped Miami Beach hotels.