Sentences with phrase «on stressful days»

It encourages mindfulness and more focused breathing, which is useful on stressful days.

It makes one less thing to worry about on a stressful day.

I carry my stress in my shoulders, so on stressful days, I use PanAway mixed with liquid coconut oil in a roller ball, then roll it all over top half of my back and back of my neck.

Even pumping at work can be a great way to calm down and get refocused on a stressful day.

The people who had not experienced a major stressor were more likely to feel much older on a stressful day whereas those who had dealt with a stressful event didn't change much in their opinions of how old they felt.

I feel much better after workouts and I purposely go on stressful days too

You are less likely to crave those diet busters on stressful days because you'll feel better.

I know my beloved dog Walter can be a bright spot on a stressful day.

This is exactly where I'll be dreaming of on any stressful day...

Is it on a stressful day?

To help calm you on a stressful day, spritz yourself with Clary Sage, Geranium, Lavender, Roman Chamomile, or Ylang Ylang hydrosol.

But on stressful days, those who had undergone major stress in the past thought they looked 20 years younger while people who hadn't experienced a major change were more likely to say they looked their actual age.

Laughter - Everyone who knows me knows that I love a good joke, and on a stressful day I always find humor to be a reliable source of de-stressing.

I have continued to play the piano since completing my music degrees, and find that playing music has been a great outlet for me on stressful days or just to have some fun.

On stressful days, they may benefit from up to 12 hours of restful sleep.