I got out and walked, swayed and sat
on the birth ball for a couple of hours to help get through contractions (which were still every 4 - 6 minutes at this point).
Not exact matches
During
birth used birthing
ball and yoga positions
for tightenings, repeated affirmations, swayed with contractions, went totally inside and concentrated
on the sensations.
If you're facing an induction, you'll need to decide whether to agree to your doctors» bed - specific requirements, or fight
for your right to bounce
on a
birth ball, walk the halls, or even take a hot shower.
Sure, labor pains may be eased by some of the positions the mom - to — be can get into
on the
ball, and a water
birth may make
for a more peaceful entrance
for baby, but in the mind of the doctors and hospitals, the risks far out way the benefits of either one.
For Labour: Your birth plan and maternity notes Your mobile phone & important phone numbers on paper Change for parking An old / dark nightie / t - shirt / top Lightweight dressing gown or Pretty Wrap Pointelle Wrap Cardi Slippers Cosy socks Hairband, hair ties & grips High energy snacks & drinks Bendy straws (to sip drips with when you're not sat upright) Lip balm Camera / Video camera / Mobile phone camera Magazines / books / MP3 player / tablet Phone charger TENS pain relief machine Birthing ball Relaxation techniq
For Labour: Your
birth plan and maternity notes Your mobile phone & important phone numbers
on paper Change
for parking An old / dark nightie / t - shirt / top Lightweight dressing gown or Pretty Wrap Pointelle Wrap Cardi Slippers Cosy socks Hairband, hair ties & grips High energy snacks & drinks Bendy straws (to sip drips with when you're not sat upright) Lip balm Camera / Video camera / Mobile phone camera Magazines / books / MP3 player / tablet Phone charger TENS pain relief machine Birthing ball Relaxation techniq
for parking An old / dark nightie / t - shirt / top Lightweight dressing gown or Pretty Wrap Pointelle Wrap Cardi Slippers Cosy socks Hairband, hair ties & grips High energy snacks & drinks Bendy straws (to sip drips with when you're not sat upright) Lip balm Camera / Video camera / Mobile phone camera Magazines / books / MP3 player / tablet Phone charger TENS pain relief machine Birthing
ball Relaxation techniques
Your
birth plan and maternity notes Your mobile phone & important phone numbers
on paper Change
for car park An old / dark nightie / t - shirt / top Lightweight dressing gown and slippers Socks Hairband, hair ties & grips High energy snacks & drinks Bendy straws Lip balm Camera Magazines / books / MP3 player / tablet Phone & device chargers TENS pain relief machine Birthing
ball
We also have wedges that we put here in order
for them to support themselves, bean bags, some women bring in their
birth balls, and they can use that
on the bed or, as well, against the wall.
Like a
birth ball, this can be used to sit
on, to stretch, or
for better posture (and probably also to bounce a fussy baby (I'll keep you posted
on that one!).
History may see Apple as the trendsetter
for the notch but Xiaomi should be credited
for having gotten the
ball rolling
on the bezel-less design that gave
birth to that notch.