Sentences with phrase «on the treadmill at»

He has witnessed her tenacity, seen her do things like spend an hour a day on the treadmill at a setting of.1, in order to lose weight.

I hopped on the treadmill at lunch and burned through (OK, sometimes trudged through) a few miles before hitting the shower and rushing back to my desk.

I did a 15 minute warm up, then the workout took me 25 minutes, then I finished with 25 minutes on the treadmill at 8 % incline.

In an attempt to one - up the rookie, Chad Johnson posted this video on Twitter of him running on a treadmill at a 2.5 % incline at 24 MPH.

Last week we showed you Robert Gil, the 29 - year - old Arizona Cardinals rookie, who ran on a treadmill at 25 MPH.

Early on the morning of Sept. 2, just four days before the season opener, McCombs was on the treadmill at his house in San Antonio when he decided to join forces with another.

Karen Hinton fell and hit her head while running on a treadmill at a gym in Mount Kisco, a family spokesperson said.

Karen Hinton, who also once worked for Cuomo when he was federal housing secretary under President Bill Clinton, was injured after a recent fall on a treadmill at the gym.

When Mr. Bloomberg was mayor, he favored an early jog on a treadmill at his Upper East Side townhouse.

«We instructed volunteers to walk or jog on the treadmill at a speed which they felt corresponded to the «light,» «moderate» and «vigorous» intensity descriptors used in the physical activity guide, yet they underestimated how hard they should be working to achieve moderate and vigorous intensity,» lead researcher and graduate student Karissa Canning says.

Researchers also performed a fitness exam during the first study visit by testing whether the women could walk for two - minute intervals on a treadmill at increasing speeds and on steepening inclines.

If it's freezing run on the treadmills at the gym, or try the advice of legendary bodybuilding trainer George Tabban — take a raincoat and umbrella while walking!

Letâ $ ™ s say youâ $ ™ re walking on a treadmill at 3.0 mph with a 5 % incline.

Start with 25 minutes on the treadmill at a slow, relaxed pace, just enough to get your heart rate up.

Individuals in the research walked on a treadmill at 85 percent of their maximum heart rate for 60 minutes each day for 7 consecutive days.

Pounding away on the treadmill at a steady pace for a full episode of Veep raises levels of the stress hormone cortisol and keeps them elevated; since cortisol encourages fat storage, long workouts might, ironically, make it tough to lose extra pounds.

They drank a supplement of beetroot juice 3 times / week for 6 weeks, and 1 hour before a 50 - minute walk on a treadmill at moderate intensity.

Hi Andrea, 10 pound ankle weights are definitely fine, you just might not be able to do as many reps.. But that's OK as the exercises shouldn't bulk you up:) I usually walk on the treadmill at 7km / hr but depends on your height / length of your legs.

When Jennifer has extra energy, she follows up with 10 - to 15 - minute run on the treadmill at a 5.7 - mph pace on a 1.5 incline.

Running on a treadmill at a rate of 5 mph can burn as much as 600 - 1,000 calories in an hour, whereas walking burns around 300 - 400 calories.

The researchers also tested the subjects» energy expenditure while walking on a treadmill at one, two, and three miles per hour.

For example, you could run on a treadmill at a speed of 5.0 mph for 4 minutes and then run at a speed of 6.0 mph for 1 minute and then return to 5.0 for 4 minutes and then 6.0 mph for 1 minute.

I run on my treadmill at least 4 times a week.

All participants completed a 30 min endurance exercise session on a treadmill at a moderate intensity.

According to a study published in Hypertension, 50 patients with resistant hypertension (defined as high blood pressure that doesn't respond to taking three or more types of medication designed to lower blood pressure) who walked on a treadmill at a 3 percent grade three times a week for eight weeks were able to lower their systolic blood pressure (the number on the top of a blood - pressure reading) by 6 mm Hg (a measure of pressure).

On high - energy days, Aniston will even follow up this interval training, which she does on the elliptical, with a 10 - to 15 - minute run on the treadmill at a 5.7 - mph pace on a 1.5 incline.

The time was spent doing relaxation - based training like yoga, stretching, mobility work, stress reduction techniques, and low - intensity cardio based stuff like walking on a treadmill at a slow speed.

Try this: The next time you go to the gym, walk for 10 to 20 minutes on a treadmill at a speed of 5 miles per hour.

It's so much easier to hop on the treadmill at home instead of trying to make the 6 pm HIIT class at the gym.

If I power walk on a treadmill at 6 / 7 km between 105 - 125 heart rate (seems low, I'm sure it used to go over 150..

In one of the more notable studies, conducted at the University of Western Ontario, researchers found that 4 - 6 30 second sprints 3 times a week for 6 weeks burned more fat than 30 - 60 minutes of walking on a treadmill at an incline each day.

Even at the slowest I can possibly run, I can't get my HR to stay below 160 (even on a treadmill at 0 % incline).

Do you do almost anything to avoid going to the gym or hopping on the treadmill at home?

In fact, people who work out on a treadmill at...

«As my alarm went off at 7 am Saturday morning so I could make my regular «Saturday morning mini triathlon» (1 hour master swim group, followed by 50 minute spin class then 15 to 20 minutes on the treadmill at my club)... I looked at the counter in my kitchen at the almond butter, next to the coconut manna, the nuts, avocado, fresh coconuts in the fruit bowl, coconut water in the fridge next to my «post workout» smoothie prepared the night before...

i excersise every day... total of two hours incline walking on treadmill at 10.5 incline at 3.6 speed.

As a warm - up, the AG participants first walked on a treadmill at speed of 1.1 m · s − 1 for 5 minutes and then performed the prescribed exercise routine with 10 - 15 seconds of rest between each set.

In fact, people who work out on a treadmill at 7:00 am sleep longer, experience deeper sleep cycles, and spend 75 percent more time in the most reparative stages of slumber than those who exercise at later times that day.

I can't even remember how many times my towel fell on the treadmill at the gym... Yuck!

We used a technique of using Cool Whip and food coloring to give it a tie - dye look that I saw on the Food Network when I was running on the treadmill at the gym the other day.

But then there was the running at a 12 % incline on the treadmill at the end.

Now it's even easier to meet singles when and where you can - on the treadmill at the gym, waiting in line at the bodega, or between meetings.

Now it's even easier to meet singles when and where you can — on the treadmill at the gym, waiting in line at the bodega, or between meetings.

An early scene shows Dodge walking on a treadmill at his health club while a bodybuilder behind him works out with hand weights and admires himself in the floor - to - ceiling glass.

The six horses enrolled were all racehorses recently retired from the track or currently training on a treadmill at the California Animal Health and Food Safety Laboratory.

Scarlett comes twice a week to work out on the treadmill at The AMC's Tina Santi Flaherty Rehabilitation & Fitness Service.

Relax in the shade with a cool drink as you gaze out over the gardens and beach below, get an invigorating massage or work up a sweat on the treadmill at our well - equipped fitness centre.

«I said to her, «I watch your show while on the treadmill at the gym,» which was true.

Life insurance isn't one of those topics you typically hear people talking about at cocktail parties or while making conversation with the guy or gal next to you on the treadmill at the gym.

Also, smartphone users can complete courses on the go: on your lunch break at work, on a treadmill at the gym, or while waiting in line, almost anywhere (just not while driving!)