Sentences with phrase «on these calcium dense»

With this, people should not skip out on these calcium dense foods.

Not exact matches

Weekdays On early mornings when Sherwin has to train, she packs a breakfast of one cup of Fage Total 0 Percent Greek Yogurt (for calcium and protein) mixed with a cup of fiber - rich berries (preferably raspberries or blackberries), an ounce of nutrient - dense almonds and exactly two Brazil nuts.

Try introducing other nourishing beverages, such as beet kvas and water kefir, and focus on finding inventive ways to regularly consume nutrient - dense, calcium - rich foods, particularly bone broths.

This low - calorie superfood is one of the most nutrient - dense foods on the planet: it's got more calcium than whole milk, more iron than red meat and an impressive array of vitamins.