Sentences with phrase «on top of the ball»
On the floor, lie on your back with your feet on top of the ball.
womenshealthandfitness.com.au
With the wax paper sheet on top of the ball, roll out with a rolling pin until the dough is 1/4 inch thick.
Sit on top of the ball and lie back until your lower back and mid back is supported by the ball's surface.
Then, with your thumb in the hole, rest your palm on top of the ball across the finger holes.
Sprinkle a pinch of cinnamon on the top of each ball and return to the freezer for 1 hour to set.
Hands on the ground, directly underneath the shoulders, hips on top of the ball and toes touching the ground so you are forming an inverted V with your body.
Just alternate placing your left toes on top of the ball, dropping your foot to the ground, then repeating with your right.
Your back will now be flat on top of the ball and your chest is facing the ceiling.
Put your foot on top of the ball and roll it back forth along the length of your arch.
With the wax paper sheet on top of the ball, roll out with a rolling pin until the dough is 1/4 inch thick.
Working quickly, using the tip of a pair of sharp scissors, snip a cross on the top of each ball of dough; this will help the brioche rise evenly as it bakes.
On the surface, levels are built on simple concepts, like balancing Mario on top of a ball.
Carefully use your legs to move forward while leaning further and further backward into an arched position on top of the ball.
The rest of the dish is just a matter of slicing some strawberries on top of a ball of burrata, add some sliced basil and drizzle with olive oil and balsamic syrup.
Drop one level of tablespoon of mixture at the time (spaced them out) onto the baking paper on a baking tray and brush a bit of battered egg on top of each ball.
Place the dough ball in the middle of the dusted area and add another pinch of arrowroot on top of the ball.
A curveball, thrown with topspin, creates a higher pressure zone on top of the ball, which deflects the ball downward in flight.
They shouted at the wrong time on top of the ball, so I was able to back away,» Garcia said.
On top of this ball retention was weak.
Holding your baby securely with your hands on either side of his rib cage, place him tummy - down on top of the ball or pillow and roll him back and forth and from side to side.
Had I been a bit more on top of the ball, there would be many photographs documenting the process of the making of said book to share with you on this here blog of mine.
How to do it: Kneel in front of a stability ball with your forearms and elbows resting on top of the ball, hands clasped together.
Your hands go on top of the ball while you're kneeling on a mat.
To determine the correct size fitness ball for your core exercise routines (abdominals and lower back), choose a ball where you hips and knees are bent at a 90 degree angle when you sit directly on top of the ball.
Here's how to do it: Start by placing your shins right on top of the ball.
On the surface, levels are built on simple concepts, like balancing Mario on top of a ball.
He did just manage to get his foot on the top of the ball, but not before plowing through the back of the right - back.
Lay the other piece of parchment paper on top of the ball of dough.
Gently melt your favourite Raw Halo chocolate (we used Pure Dark) and drizzle it on top of each ball.
Press each ball out into a 3 - inch disc and place it on top of a ball of dough, using the palm of your hand to flatten it out a little.
Place your left foot — the ball of your left foot — on top of the ball.
Take the yoga block and place it on top of the ball.
Position the ball so that when your legs are extended, your ankles are on top of the ball.
Lightly press down on the top of each ball to flatten it slightly.
Your shins should be on the top of the ball, placed slightly to the sides so you can use them to maintain your balance.