Sentences with phrase «on types of exercising»

New research in Physiological Reports shows that although both resistance and endurance exercises activate the PGC - 1α gene, the adaptation processes stimulated are not the same and depend on the type of exercise.

The number of reps you should do will vary depending on the type of exercise you're doing.

Athletes thrive on these types of exercises quite simply because they improve your overall athleticism by working your balance, power, and speed.

Whether you'll need carbs or not also depends on the type of exercise.

Glycogen is typically restored at 50 grams every two hours depending on the type of exercise performed.

The amount depends on the type of exercise and how long you do it.

Does it depend on the type of exercise?

Rehydration protocols are fairly straightforward, although they do vary based on the type of exercise you perform, the length of your workouts and the environment you're exercising in (for instance, very hot or cold environments).

A wide rep range of 5 - 30 repitions per exercise will work, depending on the type of exercise.

The premise is based on the types of exercises competitors perform in the «worlds strongest man» competitions.

Determining the width of the band will be determined on the type of exercise you are implementing.

After all, you want to focus most of your efforts on the types of exercises, sequencing, and combinations that stimulate the biggest increases in testosterone and growth hormone response.

Start a workout and the Huawei Watch 2 will monitor your heart rate, workout intensity, duration, distance, steps, calories burned and location — depending on the type of exercise you're doing.

Not exact matches

They found that after weeks of exercise, there was an increase in participants» concentrations of butyrate, a type of fatty acid that helps keep our guts happy by tamping down on inflammation and producing energy.

A wealth of recent research, including a new study published this month in the Journal of Alzheimer's Disease, suggests that any type of exercise that raises your heart rate and gets you moving and sweating for a sustained period of time — known as aerobic exercise — has a significant, overwhelmingly beneficial impact on the brain.

In 2006 it introduced CUDA, a parallel computing architecture that allowed researchers to run extremely complex exercises on thousands of GPUs, taking the chips out of the sole realm of video games and making them accessible for all types of computing.

Convertible Auction Rate Preferred Stock - a convertible auction rate preferred stock is a certain type of an auction related preferred stock that can be converted into shares of the underlying security an underlying security is a commodity or security, which is subject to delivery when an option is exercised on a convertible security.

You know — every time I see religion debated on a public forum, the whole thing is an exercise in mental futility as both the atheists and even some of the Christians make the same type of mistakes over and over again and just yell back and forth at each other.

For me it is different from doing other types of exercise because it's about training your mind to hone in on the thing you are doing right now, rather than be distracted by the mult!tude of things going on around you.

For you, the focus should be on getting the right balance of the six essential nutrients, identifying any nutrient deficiencies and eliminating them, eating the right portion sizes for your body type and energy expenditure, and, most importantly, developing a healthy relationship with food and exercise, that doesn't involve food restrictions, guilt or bingeing.

Exercises and activities such as maximum effort strength training (90 % of 1RM above); high intensity plyometric, explosive speed and power drills, such as sprints and jumps, etc., are all very taxing on the CNS and can lead to this type of overtraining when performed with too much frequency, volume and intensity.

Every rep you take in the weight room has a specific amount of drain on the CNS «'' and the type of exercises you choose directly affect the drain.

Whatever type of exercise you and your doctor decide on, the key is to listen to your body's warnings.

Harvard Professor John Ratey, MD Psychiatrist, shares advice on what types of exercise are the best for a child's health and for improving a child's brain function and development

But there are many, many more sports and types of exercise that could work, depending on a kid's interest and abilities.

According to the NHS, women should avoid exercise until after the 6 week check up by the midwife which is dependent on the type of birth.

Dr Artal, co-author of Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born, offers advice on which types of exercise are best for pregnant women, and which should be avoided.

In an unusual exercise of its authority under the Toxic Substances Control Act (TSCA), the U.S. Environmental Protection Agency announced on December 30 the establishment of a «chemicals of concern» list and action plans that could prompt restrictions on four types of synthetic chemicals used widely in manufacturing and consumer products, including phthalates used to make flexible plastics, often for toys, household products and medical equipment.

Such a low pH value is specific for type 1 diabetes: although blood pH also drops due to alcohol abuse or exercise on account of the overacidification of the muscles, it does not fall below 7.35.

The aim of the present study was to assess the efficacy of aerobic exercise training (AET), resistance training (RT) and combined training (CT) on blood sugar control, blood pressure and blood fats in patients with type 2 diabetes in a systematic review and meta - analysis.

«However, few long - term, high - quality, follow - up studies on physical activity and cognition have been published, and it has remained unclear what type and amount of exercise is needed to safeguard cognition,» Iso - Markku says.

Graber: And do you think that this [these] type [s] of recommendations all gathered in one place, about lifestyle, cutting down on processed foods and sugars and, you know, eating whole grains, smaller amounts of red meat, omega - 3s, getting plant protein, exercise, weight loss, do you think that that can replace some of these expensive fertility treatments?

Researchers also collected information on what type of exercise people were doing when the sudden cardiac arrest occurred.

However, there is a problem with stock options that is sometimes overlooked, as was demonstrated in one of the above examples of things that can go wrong: When you exercise nonqualified stock options — the type of options ordinarily issued to consultants — federal tax law requires you to pay tax on the difference between the fair market value of the stock and the price you paid to exercise the options.

«Regardless of the type of exercise you're going to do on a particular day, if you have an instigation habit, you'll start exercising without having to think a lot about it or consider the pros and cons.»

The attendees developed a list of top research priorities and a research agenda for exercise in solid organ transplant, which includes the need to conduct large multicenter intervention studies, standardize measures of physical function in clinical trials, examine the benefits of novel types of exercise, and assess the effects of exercise on measures such as immunity, infection, and cognition.

As the number of overuse injuries continues to rise in young baseball players, safe pitching guidelines — which focus on proper warm up exercises; maximum play time and pitch counts; recommended rest periods; appropriate ages for learning various types of pitches; and not playing on multiple teams, year round or on consecutive days — are being integrated into play at many of the nation's 200,000 youth baseball teams, ideally with a firm, cooperative commitment from coaches, parents / caregivers and players.

The statement's authors examined the latest scientific evidence on a variety of diets, commercial diet plans such as Weight Watchers, exercise, obesity medications and types of bariatric surgery.

«Adolescents who are overweight are typically advised to exercise more, but there is limited evidence on what type of exercise is best in order to lose fat.»

Participants kept a logbook on their consumption of wine and other alcoholic beverages, medication use, and amount and type of exercise.

«As a result of an exhaustive investigation of the effects of various types of growth substances on plants, we have discovered that certain organic compounds exercise a pronounced stimulating effect on root - growth, and are highly valuable in promoting and inducing root - growth on plant slips or cuttings,» stated Zimmerman and Hitchcock in the patent application.

The Columbia University SMA Clinical Research Center is conducting an 18 month trial of the effects of cardiovascular and strengthening exercise on individuals with SMA Type III.

Symposia VI: Cardiovascular Benefits of Exercise: Insights from Human Studies The session will cover improving exercise tolerance in heart failure, reversal of impaired cardiac function in obese adolescents, the effect of exercise on left ventricular compliance and diastolic function in the elderly and attenuating premature cardiovascular aging in Type 2 diabetes through exercise.

If you train alone, some exercises that are usually trained with heavy weights will not be suitable for this type of training since you would spend a big amount of time and energy taking off and putting on plates.

Each type of exercise has a different effect on the body, and you should know what exactly you are aiming for, in order to choose accordingly.

This particular type of exercising may not be something you would like to do on a regular basis, you might want to give it a try if you want to spice up your workout routine and start making progress again.

Deemsy explained that we wouldn't be doing any crunches or reverse crunches because those types of ab exercises require spinal flexion, which can increase tension on the abdominal wall, causing the left and right sides to separate even more.

Vary the type of exercise and the body area that you work on to get an all - round workout across the week.

The problem, however, is that when you begin the routine with this type of exercise, the smaller muscles of the arm tend to get overly fatigued too early in the workout, and it's really hard to get them to respond later on.

Optimal fuelling for exercise depends on your type of training.