But he did the uhm — The Insulin Resistance Studies, where he did like a five - hour glucose monitor test, and he put them in four - five different categories, depending
on uhm — depending on how Insulin resistant they were.
Hemoglobin A1C's we have to look the overall clycation impact
on uhm - on the blood cell.
I think it says
on the uhm — abstract, it went from a 5.8 to a 1.0 and on a male, in a seven to a 3.4 on the Harvey.
Someone
on uhm — Facebook here, had commented here.
It gets a little pricey but, you know, it's worth in the long run
on uhm — especially for burns, for you know, tumors, for things like uhm — uhm — cold sores on your mouth, something like that.
Uhm — But B12 — you know — depending
on uhm — what someone's issues are, Adenosyl is more gonna help the Mitochondria.
It's also in the chat window
on your uhm — Google chat.
Uhm — Patients tend not to tolerate them as well as --[stutters] as a pure Opioid medications because they have like uh — effects
on uhm — uuh — the — the effects on Serotonin and Dopamine and things like that the patient just can't tolerate sometimes.
So we have a few questions coming
on the uhm — YouTube Live board here that we'll kinda tie in.
Dr. Justin Marchegiani: Now a great — a great talk
on this uhm — what's his name, out of Harvard there — Matt Lalonde did a great talk at the Ancestral Health Symposium at 2012 on nutrient density.
So, he had
me on uhm — He hand me on several of these tinctures.
It's — It's incumbent
on you uhm — Yes, being fit.
O — We also have the —
on it uhm — World Open will be at — being held at PaleoFX, which is super cool.
I — I — She can't go up
on my uhm — my Progesterone, anyway, so uh — we're just gonna s — wait it out and see how that works out.
Not exact matches
Hey, if you're ever bored, pour yourself a glass of wine, turn
on the Craig - Hitchens debate, and drink every time you hear the atheist say «uh», «
uhm», or some other variation of stumped confusion.
Believing there is such a being relies
on faith, and faith isn't bound by the Scientific Method like,
uhm, science.
Uhm, that sandwich looks DELICIOUS and is making me extremely hungry for an avocado right now I am now following you
on Twitter and I like Mom Got Blog
on FB.
I have to tell you, I just discovered your blog yesterday and already have reposted,
uhm, like 10 of your blogs
on facebook.
Prior research has largely focused
on the negative impacts of ocean acidification
on reef growth, but new research this week from scientists at the Hawai'i Institute of Marine Biology (HIMB), based at the University of Hawai'i — Mānoa (
UHM), demonstrates that lower ocean pH also enhances reef breakdown: a double - whammy for coral reefs in a changing climate.
«Our timely study builds
on previous research from UH scientists and recent federal court rulings that show that treated wastewater is illegally discharged to the ocean from injection wells at the Lahaina Wastewater Reclamation facility via SGD to Kahekili Beach Park
on West Maui,» said Daniel Amato, lead author and recent graduate of the
UHM College of Natural Sciences.
And it happened, is that you have
uhm — a little bit of atomic
on — uh —
on every — a little bit
on —
on like more pops of it, throughout the back.
But also
on a organic acid test, we'll see the
uhm — D - arabinose, which is a metabolite of Candida but that also kinda means it's gone systemic.
And if we look at the side effects, uh — feelings like you may pass out, swelling in your hands feet and ankles, pounding heart beat or fluttering
on your chest, chest pain, heavy pain spreading arms and shoulders, nausea, general ill and there's more
uhm — side effects as well.
So, we
uhm — moved into this house, and we moved in
on May the 8th.
And I just really worked
on fixing the gut issues, which I had a handful parasites — Blasto,
uhm — yeast, significant yeast overgrowth and H. pylori.
Dr. Justin Marchegiani: And if you guys enjoy this right now, the best way you can thank us is give us a thumbs up, post, share
on your twitter and / or
uhm — Facebook.
And again, depending
on where you're at, that maybe really a lot of — really overwhelming for you, cutting out grains, legumes, dairy and primarily having healthy fats, proteins,
uhm more veggies and fruit instead of starch.
So, vitamin C binds to receptor sites
on the macrophage and helps with
uhm — you know, the stress of dealing with infections or you're — you're basically little pacmen and women gobbling up crap inside your blood stream.
But actually, what you find is that after about — after the adaptation process, which is roughly a week to two weeks, depending
on the individual,
uhm — you actually notice that your cravings go down significantly.
And that's where this has the potential to I think really help people
uhm — have actually more power and more information
on their health.
That's my — He has butter — He has a — She's got a — and
uhm — some type of autoimmune thing that we can't get rid of, and so she's
on the medication.
Uhm — and that guy get all the analysis — all the genetic analysis
on the poop.
So feel free,
uhm — if you're
on Facebook, you know, go to the YouTube channel — justinhealth.com/YouTube Y - O - U-T-U-B-E subscribe.
Uhm — but we could do a whole show
on that, but ideally you stay away from the wireless stuff or you just turn down the intensity of your — your products if you can.
So it just depends
on where you're at cooking knocks a great chunk of that out and just going to a Paleo template, where we're cutting out grains, legumes, dairy and focusing more
on non-starchy veg,
uhm — lower glycemic, low sugar fruits and safe starches that aren't grain - based, you're gonna have a huge effect and grains, where most of the lectins and irritants come from.
Uhm — Those are gonna be like your big clinical indicators
on the skin.
Again, you just have to be careful because if you're kind of having autoimmune issue, more
on autoimmune template to start, well, seeds are out, any dairies out, legumes out,
uhm — some of these — half your foods are gone.
: And if you guys enjoy this right now, the best way you can thank us is give us a thumbs up, post, share
on your twitter and / or
uhm — Facebook.
So, we do that by working
on blood sugar stability, we do that with the baseline Paleo template, that you can work
on customizing with your functional medicine doc regarding what that looks like macro wise and whether or not
uhm — you have to add an extra digestive support to be able to breakdown the proteins and fats that's important.
I'm able to really stay focused, and
uhm — you know, do the things I was put
on the planet to do, rather than being driven by food.
It could be flushing, it could be even hives or the eukaryotes, those wheels that come up
on the skin
uhm — those can be all, you know, things that are happening.
Dr. Ben House: I'm probably get — If I will get a multi, I'm gonna — I mean — If I'm training
on this island,
uhm — maybe a protein supplement if I can't find enough meat.
Uhm — However, we just make sure that — you know — really want to focus
on micronutrient so that's not a meat only diet or a meat - based diet.
So, I may consume
on the Protein side if I'm lifting weights, maybe, you know, half — half
uhm — to three quarters of a gram per pound of body weight.
You know, I would say any sort of major dietary change is a mild stressor
on the body, and so, if somebody's stress - resistant or
uhm — you know — ability to adapt to stress is really, really low — okay — then, they need to gently and gradually shift as they start making these nutrition changes.
So with my patients, all of them, they're
on all either the Multi Nutrients Supreme or Multi support pack which has the extra, kinda stress handling nutrients that are gonna be in there which are gonna consist of high - quality B vitamins that are methylated or activated like P5P
uhm — of course, like your B1, B2, right?
And then, if your gut's
on fire — you know — we have a lot of
uhm — formulas that are gut soothing like my GI Restore.
And there's also research to these women like would literally give birth
uhm — that — that day and be back out
on the field later
on that day or that next day working.
Uhm — uh — I think we just got a lot going
on and I — my brain could not shut down no matter what I seem to do, and I don't meditate before I go to sleep.
I don't recommend doing this by yourself if you really want to work with the provider that's done this a lot, so
uhm — you know what's going
on and you wan na have everything looked at.