I want to help other guys get the bodies they want without wasting time
on useless exercises and diets.
Looking to stop wasting time
on useless exercises and take your performance to the next level?
That's how strong, impressive drug - free bodies are built, not loafing around the gym half the day, sitting
on every useless exercise machine there, and deluding yourself into thinking you're working hard.
Not exact matches
By the time of the Maccabees, for example, the practice of keeping the Sabbath was so central to Judaism that, according to Josephus, the Romans had to exempt the Jews from military service because they were
useless as soldiers
on the Sabbath.12 Seneca could not understand the Sabbath
exercise and chided the Jews for spending every seventh day of their lives in idleness.13
The pope cautiously distinguishes between the modem absolutist and centralist
exercise of the primacy and the biblically based Petrine office and its
exercise during the first millennium, and he invites other Christians «to engage with me in a patient and fraternal dialogue
on this subject, a dialogue in which, leaving
useless controversies behind, we could listen to one another, keeping before us only the will of Christ for his Church and allowing ourselves to be deeply moved by his plea» for unity.
This may sound a bit contradictory to the previous myth
on our list, but just because isolation
exercises shouldn't be the focus of your training program, doesn't mean they are entirely
useless.
On a side note, most of the guys who find this
exercise to be
useless are guilty of lifting via momentum and using too much weight.
Trying to go heavy
on an assistance
exercise is
useless, if not outright dangerous, like trying to ramp up to 3 rep max
on a stiff - legged deadlift or doing 100 lbs cable triceps pushdowns.
Miscellaneous; excellent notes
on using Vitamin C, diuretics, breathing, bodybuilding for men over forty, Vince's views
on drugs, including interesting tips such as «why single arm training is
useless», «why it is necessary to come up
on the big toe while doing calf
exercises», etc..
He disguised himself as a nice «informative» trainer
on youtube and give you these «free» -
useless - as * & ^ % abs
exercise videos for you to follow until you get frustrated enough to buy his $ 97 package.
If you are not wasting your training time
on useless crap and have worked up to some heavy ass weights in your compound
exercises, then you should have been scared to lift that amount of weight at least once.
Therapists and personal trainers started condemning full sit ups as a
useless exercise that works the hip flexors (not the abs) and puts undue stress
on the lower back.
I see the same guys in 6 - 7 times a week doing no warmup, no pre or post workout cardio and usually start off with their stupid cable crossovers first thing (one of the most
useless exercises on earth).
The Commuter was certainly conceived as more of action movie than Murder
on the Orient Express was, but it justifies its existence and doesn't feel like a
useless exercise in showing off your A-list cast.
And if you can't pin down Amazon's volume and market growth (ignoring the even greater challenge of placing a dollar figure
on it, which is what the industry is most interested in), comparing other stores» perceived volumes to Amazon is a pretty
useless exercise.
In an ideal human condition, where cities and neighborhoods are planned out with the pedestrian in mind, the calories we use with our bodies wouldn't be wasted
on vain or
useless activities, such as
exercise.