Sentences with phrase «on vibrating platforms»
Imagine sitting, standing or lying down on a vibrating platform instead of pounding the pavement!
https://science.howstuffworks.com/
Using the inverted hamstring stretch as an example, Winkelman explains how performing dynamic stretches on a vibrating platform will better prepare your muscles for activity.
When standing and performing exercises on a vibrating platform the body must work to stay upright.
Could exercising on a vibrating platform improve your workout?
Not exact matches
It sounds like a crazy way to improve your health — spend some time on a platform that vibrates at about the same frequency as the lowest string on a double bass.
WBV consists of a person sitting, standing or lying on a machine with a vibrating platform.
You stand on the platform and perform your exercises as it vibrates, right?
I'm on to my third move on the Power Plate, a vibrating platform that you can use for tons of different exercises — think planks, lunges, and more — and the shaking plate is actually soothing my achy legs.
A person stands on top of the vibrating platform for 10 minutes and the muscles interact with the machine's vibration which do all the work.