Vigorous morning yoga intensives guide you deeper into your own practice and life purpose, while afternoon instructional sessions cover an extensive yoga teacher curriculum, including
cueing, sequencing, hands -
on assists, working with injuries, demonstration techniques,
vocal presence, yoga philosophy and history, the business of yoga, ethics, and anatomy.
It can feel a bit like having an annoying younger sibling tagging along
on otherwise deadly adventures, but her
vocal cues and vast knowledge about monster types are helpful when encountering new enemies for the first time.