These techniques may include water therapy in either the pool or the underwater treadmill, massage therapy, acupuncture, homeopathy, Low Level Laser Therapy (LLLT), nutritional advice, the land treadmill, balance therapy
on the wobble board and Bosu ball or take home exercises.
If strength gains are stability - specific, then gains in strength in a very stable exercise set - up (such as sitting on a machine) might not transfer to strength displayed in less stable environments (such as standing on the ground), while gains in very unstable environments (such as balancing
on a wobble board) might not transfer to those in more stable environments (Willardson, 2004).
Training
on a wobble board is great for making you better at training
on a wobble board.
Stand
on a wobble board, bosu ball, or other unstable surface and perform a back squat.
Stand
on the wobble board with one leg.
Again stand
on the wobble board with one leg only.
As your balance improves or if you are already athletic, continually challenge yourself, such as by doing your balance exercises
on a wobble board or Bosu ball.
Not exact matches
This allegedly creates a phenomenon called «micro-instability,» something akin to what happens when one sits
on a stability ball or stands
on a
wobble -
board.
Cut the top and bottom off the pineapple, so it can sit flat
on the cutting
board without
wobbling around.
The classroom includes
wobble seats, ball and cube chairs, rugs, a couch, standing desks, balance
boards, and low tables which allow a child to sit
on the floor or...
It is understood that not even Sturgeon herself believed the predictions that the SNP would almost sweep the
board in Scotland with 56 out of 59 seats, having a «
wobble»
on Thursday night about how well the party would fare against Labour.
Once you've mastered standing
on 1 leg and basic exercises such as the 1 legged squat, you can further challenge your balance by using a
wobble board, core
board, bosu ball, foam pad, or any other unstable surface.
They did not find any significant correlations between balance
on the computerized
wobble board and 1RM split squat strength nor between balance scores
on the stork stand and 1RM split squat strength for either the males or females.
McCurdy and Langford (2006) investigated the relationship between 1RM split squat strength and balance ability
on the stork stand and computerized
wobble board tests in untrained males and females.
•
Wobble boards → A wobble board is basically a small see - saw that a person stan
Wobble boards → A
wobble board is basically a small see - saw that a person stan
wobble board is basically a small see - saw that a person stands
on.
«If it's something that will run our games and if it isn't some weird
wobble balance
board or something that's totally irrelevant to what we're doing then, if we can and if there's a market there, if there's a commercial opportunity, then we definitely want to capitalise
on that.»