Sentences with phrase «on your antioxidants with»

So forget the expensive treatments and look in your fridge, read the labels to limit toxic exposure, load up on your antioxidants with smart food choices, and remember to take it easy.

Not exact matches

Throw in spinach (and even beets) for their nitrates, which boost bloodflow to the brain, add tomatoes with their protective, free radical zapping antioxidants, and splash on some dressing made with yet another brain superfood, extra virgin olive oil.

Navy beans — those cute little beans that just happen to be loaded with fiber and antioxidants — are perfect for taking on the woodsy flavor of rosemary in this delicious soup.

Depending on the serving size, it can also supplement your diet with a good source of protein and antioxidants.

Plant based diets are packed with fiber, antioxidants and vitamins and minerals and replacing your regular meals with one or two meatless meals each week can have a positive impact on your health.

This is one of the reasons (along with getting a variety of vitamins, minerals and antioxidants) that you need to eat from a wide variety of vegan protein sources, rather than relying on a few go - to foods.

Plus, the world's most popular beverage, is packed with an abundance of antioxidants (varies on the type of tea) to help boost immunity and optimize overall health and well - being.

On days when I think we don't get enough, I also love to hydrate with my favorite mineral and antioxidant drink.

It's full of antioxidants and pairs well with any berries you have on hand.

Because sweet potatoes are available in many countries on a virtual year - round basis, their ability to provide us with a key antioxidant like beta - carotene makes them a standout antioxidant food.

I chose mine with an eye towards superfoods (the berries, nuts and seeds that are extra nutritious, anti-inflammatory and high in antioxidants) and based on what was available at the store in town.

They're packed with fiber and vitamin C, and recent research has focused on polyphenols found in apples, which may serve as antioxidants, blood sugar regulators, and cholesterol reducers.

The goal is to hopefully help inspire some of you to include more beans, lentils and such into your weekly meals, and something tells me that a few of you are already on board:) In case you need any convincing, think of pulses as protein, fiber and antioxidant - packed little superfoods, but minus the hefty price tag that usually comes with most superfoods.

Berries are one of my favorite foods to reduce stress because of their high antioxidant content, including vitamin C. They're also very low on the glycemic index, low in sugar, and are extremely good sources of fiber along with antioxidants.

They can also be enjoyed with some of my lemon and blueberry ice - cream, nut butter, simple berries for an antioxidant hit or even on their own!

It can help stabilize blood sugar levels, filled with antioxidants, high fiber, doesn't have gluten and so on.

Here they're taking the stereotypical health food oatmeal and combining it with a mixture of berries, which consistently rank high on the antioxidant meter.

Blueberries are loaded with a wide rand of antioxidants that help me stay healthy on the inside and out and, as with most berries, are relatively low on the glycemic scale compared to many fruits.

On top of being packed with omega - 3 fatty acids, chia seeds offer a healthy dose of antioxidants, calcium and fiber.

Load up on green tea antioxidants, hydrate with electrolyte - filled coconut water, and cool off with cucumber, lime, and gut - soothing aloe vera.

Blood oranges are a fun citrus twist on the regular variety this time of year and pack a little extra antioxidants with them.

It provides 5 servings of fruits and vegetables (based on Canada's Food Guide) and it's packed with vitamins, minerals, antioxidants and fibre.

Laboratory tests done at the University of the Philippines back in 2006 on our traditionally made virgin coconut oil showed that the antioxidant levels were tested to consistently be about twice as high as the local brands of «virgin» coconut oil that were machine - made and supposedly produced with «no heat.»

Sunday I had on my yoga gear, I put on some of my favorite tunes, and I sat outside on my balcony with my pups while I grazed on a big bowl of this Spinach Berry Antioxidant Salad.

Based on data from the USDA Human Nutrition Research Center on Aging, Boston, blueberries are among the fruits with the highest antioxidant activity.

The vibrant colors going on in this salad indicate that it's loaded with phytochemicals (antioxidants), vitamins and minerals.

Matcha has incredible health benefits — think green tea on steroids with 137x the antioxidants, like EGCG — the polyphenol in green tea associated with weight loss, disease prevention and cancer protection among other health benefits.

Clinical studies have shown that antioxidants with impressive anti-inflammatory effects on the body are present in green coffee extract and readily absorbed.

Chia seeds have recently exploded on the health scene and for great reason — chia seeds are nutrient dense, loaded with antioxidants and are high in fibre, protein and omega - 3 fatty acids.

The title of the study is: Dietary Supplementation with Virgin Coconut Oil Improves Lipid Profile and Hepatic Antioxidant Status and Has Potential Benefits on Cardiovascular Risk Indices in Normal Rats.

Made with antioxidant - rich, organic green tea and hydrating organic coconut oil, the gentle formula can be used daily on your face and body.

Thankfully, it didn't take much coaxing to sip on this delicious, antioxidant - packed smoothie with a host of health and beauty benefits.

While studies examining effects of chia on blood sugar control are ongoing, the protein, heart - healthy fats, fiber, and antioxidants found in chia seeds are beneficial for people with diabetes — especially those who want to keep heart - disease risks low and achieve or maintain a healthy weight.

Nutrition is perhaps one of the greatest influences on your mood and can be avoided with healthy fats and antioxidants.

Not only are these paleo carrot cake energy balls the perfect snack on the go, they are great for a healthy treat packed with vitamins A and K and antioxidants.

And with lots of antioxidant ingredients, fill free to enjoy these as an on - the - go snack too!

On the off chance you're not familiar with matcha, it's a fine green powder that's ground from the highest quality green tea plants and contains a whopping 10x the antioxidant benefits of regular green tea.

With so many antioxidants, no wonder those ancient Greeks could take on Medusa.

Our skin depend on antioxidants, and Vitamin C is one of the most efficient antioxidant known, so this juice has lots of it from the oranges and pomegranate, and together with the beta - carotene from carrots, and the anti-inflammatory powers of ginger, make this juice a super great option to make you feel and look fantastic!

After recently snacking on some pumpkin seeds, I had the deliciously «crazy» idea to turn them into pumpkin seed butter!Flavor aside, pumpkin seeds have an impressive nutrient profile, packed with protein, fiber, heart - healthy omega - 3 fats, vitamin E, B vitamins, magnesium, potassium, zinc, iron, copper, tryptophan, and immune - boosting antioxidants that have been shown to promote everything from optimal cardiovascular and liver health, to strong hair, to insomnia prevention.The following recipe is just about as simple as it gets.

Blueberries are not only delicious, they're low on the glycemic index, contain loads of fiber, and are packed with plant phenols and antioxidants.

Laboratory tests done on our Gold Label Virgin Coconut Oil, for example, have shown that levels of the polyphenol antioxidants are higher than coconut oils that are produced with (supposedly) no heat - in some cases twice as high.

Our fresh almonds are sliced with their nutrient - rich skin still on to pack an extra punch of antioxidants.

Bananas with spots on their skin are the healthiest of all, being even more packed with antioxidants and easier to digest.

Organic, antioxidant - rich blueberries blended with coconut blossom sugar and thickened with omega - 3 packed chia seeds, and our creamy coconut yogurt on top.

Here's a nutritious and delicious decadent twist on your standard afternoon snack: Stir in protein packed chocolate protein powder and antioxidant - rich cacao powder for rich, chocolate flavor and top off the creamy whole grain oats with your favorite sweet berries and shaved dark chocolate.

This sweet treat is decadently exotic, paired with antioxidant - rich pomegranates and heart - healthy pistachios for a unique take on a classic chocolate mousse.

I love all the bright colors and vibrant flavors on Eating Bird Food's Antioxidant Salad with Blueberry Tahini Dressing.

Lentils are a powerhouse food, loaded with vitamins, protein and antioxidants, but they can taste pretty bland on their own.

With Gerber stages, the baby food's nutrient contents are designed accordingly with the focus on the following nutrients: protein, fat, carbohydrates, vitamins, minerals, phytonutrients and antioxidaWith Gerber stages, the baby food's nutrient contents are designed accordingly with the focus on the following nutrients: protein, fat, carbohydrates, vitamins, minerals, phytonutrients and antioxidawith the focus on the following nutrients: protein, fat, carbohydrates, vitamins, minerals, phytonutrients and antioxidants.