Sentences with phrase «on your calorie intake»

Really helped me to not be so held up on calorie intake and focus on eating good healthy wholesome foods.

I was however curious on the calorie intake from this meal.

Since the holidays are arriving and we both need to hold back on the calorie intake in preparation for all the upcoming celebration eating, we opted for a lighter fare recipe this time.

You are not limited on calorie intake as long as you are staying in the guidelines of the Whole30 program.

«Mexico's soda tax had a devastating effect on the economy, costing 10,000 jobs in the beverage industry and ultimately had no positive impact on calorie intake.

A nutritionist or registered dietitian can provide advice on calorie intake and exercise for healthy weight loss, and may be able to help identify any underlying issues contributing to excess weight.

Wait until around six weeks after delivery before cutting back on calorie intake, La Leche League International advises; you need adequate calorie intake to repair damaged tissues after delivery.

Your choice of alcohol can have a significant impact on your calorie intake.

Snacking can help with hunger management which in turn helps you to make healthier choices at meal times, another way to help cut down on calorie intake.

It's a common truth that the process of sharpening your abs requires you to speed up your metabolism with workout, cut down on your calorie intake, and do a tons of cardio.

On top of that food has different effect on calorie intake, hunger, hormones or burning calories for that matter.

I'm 5» 2 at 190 lbs been at the gym for 2 years, 1 full year with a trainer (waste of $) and finally decided — maybe I need to focus on calorie intake, starting at 1800.

A study published in 2006 in the «Journal of Nutrition» found consuming carob fiber, specifically, may have beneficial effects on calorie intake and body weight.

What worked for me was IF and keeping an eye on my calorie intake (not to go over 1600 - 1700 when losing).

This will help you find the balance in your diet based on the calorie intake for your body type, age, and gender.

On the other hand, to build muscle you need to stock up on your calorie intake.

Some people do gain almost exactly as much fat as you'd expect based on their calorie intake.

One key to losing weight is to upgrade the quality of your diet rather than focusing exclusively on calorie intake.

Nutrition — Specific details on how to structure your diet for optimum results; info on calorie intake, protein, fats, carbohydrates, water intake, meal frequency, pre and post workout nutrition, and more.

Eaten raw, it blunts the appetite and keeps a tab on your calorie intake.

The calculations also depend on your calorie intake.

Many people don't eat after 7 or 8 pm at night as a way to cut back on their calorie intake.

This depends on your calorie intake too, since I'm often pressed to eat 2000 calories a day, often near 1800, I could see someone who was very active getting much more could easily top that.

Before you start worrying about any of that stuff, you need to get a firm grip on your calorie intake.

HIIT lets you maintain and build muscle mass when cutting back on calorie intake and burning more calories.

The women who drank cut down on their calorie intake from food, especially carbohydrates, the study showed.

If you're craving a delicious, satisfying burger, but you also need to keep an eye on your calorie intake, then sink your hungry chompers into this vegetarian black bean burger.

Your veterinarian should advise you on calorie intake.

As mentioned, Samsung Health is a really strong app for tracking everything you could hope for - there's an option to assess so many parts of your health, and it synchronises well with the Gear Sport to show you graphs on calorie intake, sleep, water, fitness... pretty much everything you'd want to look at.

Weight Management does exactly what the name suggests: You can track your daily food consumption and exercise to keep a track on your calorie intake, which is an important aspect for those who are trying to shed some weight and those who are looking to put on a few pounds.

Not exact matches

Instead of cutting calories, which can cause your body to lose muscle mass and decrease the rate of your metabolism, stick to a healthy daily caloric intake (usually that's around 1,200 - 1,800 calories, depending on your nutritional needs) and be sure to eat plenty of fresh fruit, vegetables, lean protein, and complex carbohydrates.

So for a 2,000 calorie diet, the standard used on the nutrition label, that can of Coke, containing 240 calories, would provide 120 % of your daily added sugar intake.

Intermittent fasting dissociates beneficial effects of dietary restriction on glucose metabolism and neuronal resistance to injury from calorie intake

The Act will require fast - food chains to display calorie counts on their menus, unmasking just how much its biggest drinks count towards your daily intake.

Eating fewer calorie - dense, higher - nutrient foods and focusing on increasing my fiber intake really helped me.

just because i exercise daily and eat the required daily intake of calories based on that fact, doesn't mean you have to.

I, for one, am already back on the LoseIt app to track my calorie intake.

Hi Sally, your calorie intake is very low, barely enough to run your basic bodily functions (depending on your size).

Trying to reduce my calorie intake and this soup is very fulfilling and I want to stay on track.

I took it slow cheated on occasion you will need to understand you will need to limit your calorie intake in order to drop pounds snacking is not advised I will also fast for a couple of days at a time in order to get down to my optimal weight if I know that occasion will be coming up where I will be eating

When I was doing the 21 Day Fix and trying to cut down on my chocolate intake, I opted for flavors that didn't have a ton of extra calories.

Being a little on the active side, I decided I need to amp up my protein / calorie intake since I took out the chickpeas.

The 2005 Dietary Guidelines for Americans developed by the U.S. Department of Health and Human Services (USDHHS) and the U.S. Department of Agriculture (USDA) recommends 3 cups of legumes per week (based on a daily intake of approximately 2,000 calories).

Healthy fats should be a large percentage of the calories you eat, but it is important to cut way back on your overall caloric intake, especially at the beginning of your journey to reverse the disease.

These products are perfect for those who are trying to cut down on sugar / and or / limiting calorie intake.

I think tracking my quantities a little better would have been wise and that is likely to be one of the biggest infuences on my overall calorie intake and maybe therefore lack of change in body fat.

Covered establishments must also post two prescribed statements on menus and menu boards: A succinct statement regarding daily caloric intake («2,000 calories a day is used for general nutrition advice, but calorie needs vary») and a statement regarding the availability of additional nutrition information («Additional nutrition information available upon request.»).

In addition, the company offers nutritional information, such as calorie intake, for specific menu items on its website.

Xylitol is a sugar alcohol which has virtually no effect on insulin levels and has 6 calories less than regular table sugar (for those interested in watching their caloric intake).

On average, two - thirds of calorie intake in the Western world consists of fat, refined sugar and refined flour.