The amount of social jet lag that an individual is exposed to can be quantified as the difference between midsleep
on free days and midsleep on work days... Over 40 percent of the Central European population suffers from social jet lag of two hours or more, and the internal time of over 15 percent is three hours or more out of synch with external time.
Whether you have to fit it in as a free meal, or eat
it on a free day, chocolate cravings will usually trump will power.
The M&M s in the picture are optional, so take them out if you're not
on a free day, or leave them in if you're not going to make a big deal of it.
For the safety of patrons and our ponies, Pony Rides close at noon and the zipline is not available
on Free Days.
Wagons are permitted but not recommended
on Free Days due to crowding.
LOL It sounds like even
on a free day you avoid carbs like the plague, correct?
The other lifting day should be scheduled 2 - 3 days later, preferably
on a free day when you don't have another run scheduled.
On my free days, I like to mosey around my little patch of this grid - plan city, humbly known as Bushwick, Brooklyn.
We happened to book our tours
on the free day of the week (or maybe it was the month).
I've never had huge numbers
on my free days, and I still manage to do well with the Kindle market.
Hire people from Fiverr to post information
on your free days to the ever - growing list of sites that promote free books.
As every one is by now aware, if you rank fairly high
on your free days, you see a bump in sales for four or so days after, due to the Amazon algorithms treating free downloads the same as paid downloads for the purposes of things like the Movers and Shakers list, as well as «also bought» recommendations.
It's a short, and the bulk of the copies «sold» last year were
on the free days coinciding with the challenge.
Many kind folks are asking me why my books do so well
on free days.
I wrote some blog posts (http://bit.ly/1irCBjdon and B http://bit.ly/19XplTF) why this is a good idea, since Amazon will help to promote your book if it is downloaded a lot
on a free day.
But I'm telling you that as a guy who was just in the 30's
on a free day and have seen no net effect, the tradeoff doesn't seem very good given the benefit received, which in this case was none.
In order to get downloads
on your free days, you need to make sure your book has reviews.
«With help from The Awesome Gang, my dystopian science fantasy, Khe climbed to number 5 on the Amazon Science Fiction Adventure board and to 6 for Epic Fantasy
on its free day.
The idea is that
on your free days you will jump into Amazon's top 100 (and be on the genre bestseller lists as well), and then, when your book is no longer free, you'll bump right over into the paid top 100.
Other things I would not have missed were the views of Lake Achensee when going up in the cable car, the journey on the Zillertal Railway and visit to Mayrhofen, and the trip I was able to make to Innsbruck
on our free day.
On our free day we decided to take the train to Great Yarmouth to revisit a resort I had last been to as a boy some 60 years ago.
GRJ Swiss Travel Card covering all included railway journeys and permitting 50 % discounted fares
on free days for rail, boat and most mountain railways
GRJ Swiss Travel Card, permitting 50 % discounted fares
on free days for rail, boat and most mountain railway journeys
We are writing to say a big thank you to all at GRJ for the wonderful week we spent in Switzerland.The itinerary afforded maximum opportunity to experience breathtaking scenery, the highlights being; the Bernina Express, the Arosa Bahn & Weisshorn (which we did
on our free day) and the Glacier Express, and of course the Gornergrat Bahn with the view of the Matterhorn.
On our free day, John arranged for us to join him at a local restaurant to sample local German food, which was such an enjoyable experience in spite of the walk in the rain!
Nothing was too much trouble for her and she took us on some beautiful additional walks
on our free days.
A city walking tour - «Mind the bikes» - a trip to Keukenhof gardens, no bikes allowed, the windmill village, a steam train trip, plus
on our free day - «Mind the bikes» - a canal cruise.
Keith arranged trips out
on our free days so he never had a minute to himself.
Our Swiss Travel Card covers all included rail journeys and permits 50 % discounted fares
on free days for rail, boat and most mountain railway journeys.
On our free day, Adrianne gave some good advice about some local excursions and we booked a canyoning tour with Costa Canyoning.
Daily breakfast (except
on your free day) and three dinners are included in your week - long stay in Bahia Ballena to provide a sense of sharing and community at the Bodhi lodge, while also giving you the opportunity to sample the local fare and support our community's economy.
All hiking, cycling, and kayaking described in the itinerary, except optional extra activities, such as skiing at Lake Ohau or activities
on your free day in Queenstown.
Pre-registration is always required for groups of ten or more and field trips / school groups, including
on free days.
Not exact matches
If you decide to gift one, the recipient will enjoy
free two -
day shipping; access to the Prime Now app, which provides
free two - hour delivery
on tens of thousands of items; Prime Video, Amazon's streaming video service; Prime Music; the Kindle Lending Library; Prime Reading; Prime Audible Channels; unlimited photo storage, and more.
For
day - to -
day leadership, simple predictability, the search giant found,
frees a leader's team to focus
on their actual work rather than office politics or needless consultation.
Plus, Constant Contact offers a 60 -
day free trial and a monthly newsletter with tips
on things like how to avoid spam filters and the best time of
day to send messages.
Its implementation comes
on the heels of a March vow from CEO Elon Musk, in which he said Tesla could build and begin operating the system within 100
days from the signature of a contract — or else it would be
free.
For the $ 119 annual fee, Prime members gets a slew of benefits (which definitely range in usefulness):
free two -
day shipping,
free same -
day shipping, and
free two - hour delivery
on eligible items (of which there are many), exclusive rewards and discounts, Prime Video, Prime Music, online photo storage, music and books, and about 20 other perks.
With
free two - hour delivery
on household items with Prime Now,
free same -
day shipping
on over a million items, and consistent two -
day shipping
on everything else, you'll save time commuting, browsing, price - matching, and waiting in lines.
The annual price of $ 119 includes
free two -
day shipping
on over 100 million items.
And if you find yourself waiting in lines for new video game releases, you'll save even more with
free release - date delivery
on new video games, books, music, and movies if you can wait until 7 p.m.
day - of for delivery.
Added discounts and exclusive options in Prime Pantry: You can do a
free 30 -
day trial, but Prime members can tack
on $ 4.99 per month for access to thousands of household essentials, many of which are not available elsewhere
on Amazon.
Use this Tim Hortons printable coupon to try one of these tasty donuts
free with any purchase
on National Donut
Day.
In honor of Cow Appreciation
Day, Chick - fil - A is offering a
free entrée to customers who wear something cow related to a location
on Tuesday, July 12, 2016.
However, Prime's
free same -
day shipping
on over a million items in 8,000 cities when you spend over $ 35 can save you money, time, and convenience.
It had been allowing customers to try
on five pairs of frames for five
days for
free.
Delta is allowing
free upgrades for premium travelers to its Delta One cabin, but only
on the
day of departure.
Ponderosa Steakhouses From 4pm - close
on Veterans
Day, all former and current military service men and women enjoy a
free buffet (beverage not included) from participating Ponderosa locations.
Chuck E. Cheese To thank service members past and present,
on Veteran's
Day on Nov. 11, Chuck E. Cheese's will be offering one
free personal pizza to all active and retired military members at participating stores nationwide.
Buffalo Wild Wings
Free Wings All day long on Saturday, November 11, veterans and active duty military who dine - in at their local B - Dubs can receive a free one small order of traditional or boneless wings and a side of fr
Free Wings All
day long
on Saturday, November 11, veterans and active duty military who dine - in at their local B - Dubs can receive a
free one small order of traditional or boneless wings and a side of fr
free one small order of traditional or boneless wings and a side of fries.