Sentences with phrase «on your ketogenic diet if»

A dairy - free cream cheese recipe that's great on your ketogenic diet if you're dairy - free and wanting the dairy... Keep...

A dairy - free cream cheese recipe that's great on your ketogenic diet if you're dairy - free and wanting the dairy feel.

But as far as humans go, again I think that some women can thrive on the ketogenic diet if everything else is in place, and it can maybe even be therapeutic for some women if they're having specific hormonal issues.

But people, whose cholesterol goes out in a ketogenic diet; Typically, I find a lot of people's cholesterol actually goes down on a ketogenic diet if they're coming from an insulin resistant type of diet.

A dairy - free cream cheese recipe that's great on your ketogenic diet if you're dairy - free and wanting the dairy feel.

Not exact matches

Here's the grossly oversimplified rationale behind a ketogenic diet (Google it if you want to get into the weeds on keto): The goal is essentially to train your body to burn fat for energy versus burning carbohydrates for energy.

Highly recommend if you are on a ketogenic diet or are just looking for a nice satisfying treat when you are low carbing for your health like I am.

If you're using a ketogenic diet to treat specific health conditions (e.g., controlling your blood sugar, treating cancer, or treating epilepsy), then you probably need to be on the diet for an indefinite period of time.

If you're paying attention to the health and wellness beat, I'm sure you've noticed that everyone seems to be jumping on the ketogenic diet band wagon.

You could also use a sugar free store bought brand as well if you like, I'm just not personally a fan of the artificial taste and the higher quality ones won't work as well if you are on a ketogenic diet.

If you search for the best books on ketogenic diet, you are sure the find this gem among other great sources of information.

If a patient's seizures continued, he or she was kept on the feeding tube ketogenic diet, but additional anti-seizure medications were given as well.

If you're on a low carb or ketogenic diet, you don't have to worry too much about carbs.

Even if you're on a low carb diet or a ketogenic diet, you can eat green veggies anytime.

For example, if you're on a low carb diet or a ketogenic diet, start eating «normally» again.

I do intend to work out a way to be healthily vegan on a ketogenic diet, and will share if I make interesting discoveries along the way.

Wendy Myers: So let's talk about thyroid health a little bit and how ketogenic diets can help heal metabolism because even Dr. Robert Atkinson himself, if you follow a low carb diet, you might have to go on thyroid medication at some point.

Especially if you're eating too many calories — very possible on a high - fat ketogenic diet — you can be in ketosis and not lose weight (or even gain weight).

If you have these genes (here's one way to test for them), be sure to monitor your blood lipids if you were to go on a ketogenic dieIf you have these genes (here's one way to test for them), be sure to monitor your blood lipids if you were to go on a ketogenic dieif you were to go on a ketogenic diet.

If you choose to get on a ketogenic diet during pregnancy or breastfeeding, be sure to consult your healthcare practitioner to ensure that you do it safely.

Being in a ketogenic diet is muscle - sparing, so you need much less protein than you would if you rely on carbohydrates or proteins for energy.

If you lift weights on a ketogenic diet, you might fear losing muscle mass taking in lower amounts of protein.

If you want to spend some money on something that is not part of the [ketogenic] diet... then try some good probiotic yogurt.

Iam not on a ketogenic diet but if it will help me I will.

If you follow a well formulated ketogenic diet correctly, you'll probably consume more vitamins and minerals than you did on a standard American diet (SAD).

If an eating plan claims to banish belly fat, skyrocket our metabolisms, or make our bodies burn fat more efficiently like the ketogenic diet, we are on it like cacao nibs in a protein shake.

Now if we take them and we say, we throw them on a ketogenic or a super low carb diet for a while, is that someone that you would keep in place?

If you have any of the aforementioned disorders, a ketogenic diet is not recommended as it relies largely on fat for energy production.21

If you are on a ketogenic diet (50gm carb per day or less), your metabolism is adept at burning fat for energy and so your energy reserves are only limited by they amount of body fat you have.

If you're on a ketogenic diet, ensuring that your diet contains enough healthy fats can be tricky, especially if you're new to this way of eatinIf you're on a ketogenic diet, ensuring that your diet contains enough healthy fats can be tricky, especially if you're new to this way of eatinif you're new to this way of eating.

But typically if you're going on a low carbohydrate diet, you're eating vegetables, primarily your green veggies, you're eating high quality fat and high quality protein and you got ta be careful especially if you're trying to be Ketogenic not going too high on the protein because protein can be gluconeogenic.

If your child absolutely needs to be on a ketogenic diet, consult with a doctor first to discuss any potential growth issues.

If you are first starting out, fighting with losing fat and are not the most active person on the planet, then I would suggest you, to start out with the standard ketogenic diet.

If you're experiencing the roller coaster effect of feeling great on a ketogenic diet only to crash and burn in the months following, then, a few diet and training modifications may be in order.

If anyone wants to back the studies on whether ketogenic diet inhibits cancer... here's your chance.

If you're eating healthy as prescribed on a ketogenic diet, you won't want to eat six meals a day.

Causes of PCOS include excess insulin and low grade inflammation, and if you've been on a ketogenic diet, or at least have explored it for a little bit, you may already know that a reduction in insulin levels and inflammation just happen to be two of the benefits of eating this way!

If you are not following a specific set of principles on a ketogenic diet, then you might be setting yourself up for failure and a long list of unpleasant side effects.

Around 25 % protein is a good starter then remaining fat, macros should be high when following a ketogenic diet and higher carbs if on a typical standard diet.

Unfortunately, sugar and sweets are among the unhealthiest foods to consume; especially if one is on a ketogenic diet.

There's no real best type of alcohol to drink on a ketogenic diet, but if you're going to drink something, then the best bet would be to consume spirits and liquors which are low in carbs or carb free.

On the flip side, if you were to follow a well - formulated ketogenic diet that covers the right macronutrient ratios and addresses the essential micronutrients, you'll be able to circumvent that T drop.

To recap, I started this ketogenic diet challenge on April 1st to see if it would be effective for a 50 - something year old woman with hypothyoidism.

I will, however, let you know what you're in for if you do choose to drink wine and you're on a ketogenic or very low carb diet.

So I set out on my keto diet challenge to see if a 50 something year old woman with thyroid disease could lose weight on the ketogenic diet.

If you compete in any event and have had success training and racing on a low - carb or ketogenic diet, I would love to hear details and maybe even feature your story in the book.

If you suspect you may be dealing with a hormonal imbalance and it's keeping you from feeling your best on a ketogenic diet, I would encourage you to take charge of your health, get more information about your body using a functional medicine approach, and make sure your ketogenic diet is helping — not further hurting — your hormones.

If you just started on your ketogenic diet, you may want to limit your cookies and sweet treats to a minimum.

If the goal of a ketogenic diet is to use the excessive fat already in your body, then why must you consume so much fat on this diet?

I was wondering if you would be okay with me sharing your keto diet food list with my personal training clients who are on a ketogenic diet?