When you gain muscle, your resting metabolic rate (the number of calories
your body burns at rest) does go up.
The above form will calculate your estimated Basal Metabolic Rate, which is the number of calories
your body burns at rest.
Your BMR is the number of calories that
your body burns at rest to do all of the things it needs to do to keep you alive and functioning properly.
Your basal metabolic rate (BMR) is the total number of calories
your body burns at rest.
● Resting Metabolic Rate (RMR)-- The number of calories
your body burns at rest.
Cold Thermogenesis is reported to increase the amount of calories
the body burns at rest, and potentially reverse metabolic disorders with continued use.
The number of calories that
your body burns at rest is called your resting metabolic rate (RMR).
Your lean muscle mass has an impact on your basal metabolic rate (BMR), which determines how many calories
your body burns at rest.