easy principles to hack
your current workout routine (or the one you want to create) to get the best benefits in the least amount of time
I'd recommend adding it to
your current workout routine (hopefully that includes pulling exercises.)
If you're stuck to the same weight for months, or feel that
your current workout routine is piece of cake, then it's time to go heavier.
I hope that with your new information you're feeling confident and ready to implement this knowledge into
your current workout routine and diet.
A sneak preview into
my current workout routines and latest happenings in Anna's world (if it's interesting enough).
If you are bored with
your current workout routine, dislike the way you look naked, want to feel more athletic with your workouts, or simply want to enter your mental pain cave, the following workout methods are for you...
Do you have
a current workout routine and crave something more challenging?
I came across your page while looking to make a few changes in
my current workout routine.
I've got my first OrangeTheory Fitness class today, and apparently it's a loooooot more cardio - intensive than
my current workout routine.