Sentences with phrase «one's daily allotment»

The labels often have incredibly small print, as well as numbers and percentages of daily allotments of certain vitamins and nutrients.

Looking at 15 Kids LiveWell participating chains, researchers from the Harvard T.H. Chan School of Public Health found that the average restaurant kid's meal in 2015 still contained twice the calories recommended for small children and more than 60 percent of their recommended daily allotment of sodium.

A 1 - cup serving of spaghetti sauce, for example, might contain 1,200 milligrams of sodium, or nearly your entire daily allotment if you aim for no more than 1,500 milligrams per day.

Well first I see that this one «snack» contains almost our entire daily allotment of fat.

That's half the recommended daily allotment.

1 cup of cooked oatmeal contains 23 grams of net carbs: 3 grams over my entire daily allotment.

The half teaspoon of salt added to two dozen cookies won't set you over your daily allotment, but leaving it out will drastically change the taste of the cookie.

While studies show TV to be the best source of mindless entertainment, it is possible to get your daily allotment of screen time using other electronic devices.

Volunteers, many of whom have day jobs, are still bringing water to people who can not travel to the grocery store to pick up their daily allotment of five gallons of water per day.

The increase in cancer is real, she says, caused in large part by the daily allotment of poison that is the price of admission to our 21st - century world.

Once shunned for being high in dietary cholesterol (one yolk contains about 60 % of your daily allotment), eggs are now embraced as a healthy source of protein and nutrients like vitamin D.

The only drawback is the 820 mg of sodium it comes with (more than 30 % of your daily allotment).

If you're watching your cholesterol, keep an eye on portion sizes: one egg yolk contains about 60 % of your daily allotment of dietary cholesterol.

Added sugars use up your daily allotment of calories but offer little nutrition.

The bad news is that most of us don't allocate the snacks out of our daily allotment of food but tack it on to full three meals.

You need to closely look at your nutritional plan and decide what doesn't blow your daily allotments of fat, carbs, and calories.

As long as you are not exceeding your daily allotment of carbs or fat, you'll be totally fine.

* Note: This single - serving recipe counts for your daily allotment of fruit if you're following the 21DSD.

Piling 3 tablespoons of canned capers on your entree, which provides around 750 milligrams of sodium, takes up as much as half of your daily allotment.

It's better to measure the total calories over a week - long period and average them (by dividing the total by 7) to see what the daily allotment was.

You have a daily allotment of points and an overage amount to have on those days when you need them.

This basically means no chocolate or sweeteners since that automatically goes over my daily allotment of carbs.

Sweets should only be eaten between one and three times per week, as otherwise they might take the place of foods containing essential nutrients or make teenagers eat more than their daily allotment of calories and thus gain weight as a result.

Be sure to consume your daily allotment in small amounts throughout the day to prevent overconsumption and to maximize your results.

Remember, the average 12 - ounce can of soda contains 40 grams of sugar, at least half of which is fructose, so one can of soda ALONE would exceed your daily allotment.

But most nutrition experts will advise against a liquid diet as a way to lose weight since it is so restrictive and robs you of consuming your daily allotment of nutrients.

Which — as you can probably guess — is why I never manage to get in my daily allotment of fruit and veg.

It helps you see more matches, and it's eharmony's answer to the complaints of users not being allowed to see more than their daily allotment of matches.

It's as though they have a daily allotment of energy which must be used up before they can rest.

Use your puppy's daily allotment of kibble as training treats to teach him to enjoy being handled.

Rather than feeding your dog from a bowl, weigh out and use his daily allotment of kibble for this and other exercises.

Measure out your pup's daily allotment of kibble in the morning and put it in a container so that family members know that the kibble may be used as lures and rewards throughout the day for teaching basic manners and such.

While some small pups can ration out their daily allotment of dry food from their bowl that you fill in the morning, others will gobble this down, becoming hungry later in the day.

Just take his daily allotment and divide it into 3 — 4 feedings.

Just make sure this feeding is included as part of their daily allotment, and not «in addition to», which could cause excess weight.

I've already exhausted my daily allotment of blog words but the 1.04 Update is another meaty one.

Seeing as it was the proverbial end - of - the - world, I was able to give away around 900 gold coins (in other words, 90,000 times the daily allotment) to throngs of people.