Sentences with phrase «one's daily calcium needs»

Eating once ounce of chia seeds each day would provide 18 percent of daily calcium needs, 27 percent of phosphorus, 30 percent of manganese, and smaller amounts of potassium and copper.

The yogurt smoothie all by itself has 8 grams of protein and 25 % of daily calcium needs not to mention healthy probiotics and added fiber, plus sweetened with prunes keeps the sugar content low and the calories down.

A 30g portion of alphabites (without milk) provides atleast 25 % of your recomended daily calcium needs (RDA).

Eating 30 grams of Moringa Tree leaf powder a day, a child can satisfy all his daily requirement of Vitamin A, 80 % of daily calcium needs, 60 % of daily iron needs, and nearly 40 % of protein needs.

Just one serving offers 100 % of your daily goal for vitamin C and over one - quarter your daily calcium needs in a low - calorie package.

Also, despite the absence of cow's milk, one serving of this ice cream still fulfills 35 percent of your daily calcium needs.

it also covers 82 % of the iron we need on a daily basis, 31 % of our daily calcium needs and 52 % of fiber, which makes it great to add them in a snack as they will keep you full much longer!

Balanced properly, you can even achieve your daily calcium needs.

A combination of low - fat cheeses keeps this tasty lasagna easy on the waistline and provides nearly 20 % of your daily calcium needs.

It provides 25 % of your daily calcium needs and 8 % of the DV for vitamin A, with a reasonable 75 mg of caffeine.

A 1 - cup serving has 7 grams of fiber, 5 grams of protein, 20 % of your daily calcium needs, 50 % of your daily requirements for vitamins A, C, E, and zinc, and 100 % of the folic acid and B vitamins you need every day.

Magnesium: 37 mg in 1/2 cup Other body benefits: This vegetarian soy protein source gives you 43 % of your daily calcium needs in a 1/2 - cup serving.

Baby Bonus: More than 30 percent of your daily calcium needs — for Baby's growing bones — wrapped up in cheesy goodness.

Key Nutrients: Sesame seeds provide 27 % of your daily calcium needs and 25 % of your daily magnesium needs per serving.

You also get about 10 percent of your daily calcium needs, or 100 milligrams, from fat - free cream cheese.

A cup of cooked mustard greens provides 17 percent of an adult's daily calcium needs, while the same serving of collards supplies a full 27 percent.

It is also rich in vitamins A and C, with 20 percent of my daily calcium needs.

We hope the above suggestions will help you on your quest to find foods high in calcium that will make meeting your daily calcium needs simple.

In addition, it offers about a third of your daily calcium needs and a whopping 34 grams of plant - based protein.

I add 1.5 tablets per 10 - 15 pounds body weight per day - but no one really knows the daily calcium needs of individual pets.