You won't even blow
your daily calorie allowance at 260 calories.
Instead, try allotting up to a fifth of
your daily calorie allowance to the sweet of your choice.»
Provided bagels fit into
your daily calorie allowance and carbohydrate needs, they can be a healthy snack as part of a balanced diet.
Jillian Michaels, for instance, wrote on her site that you can devote 20 percent of
your daily calorie allowance to treats like brownies.
If you lose more than 2 lbs / 1 kg per week, up
your daily calorie allowance a bit.
This can represent a considerably proportion of a small dog's
daily calorie allowance, so be careful to balance giving this dental treat by slightly reducing your dog's meal size.