I'm also attempting the A.Vogel Fourteen Day Detox starting tomorrow,
my first detox!
Apple in water is great as
your first detox recipe because it's one of the best fruits that really cleanses your body.
I felt so motivated by the progress that I saw a naturopathic doctor, who put me on some immune - system - boosting supplements — with echinacea, green tea, elderberry, and mushrooms — and I also did
my first detox program.
Yesterday I scrubbed my tub clean and took
my first detox bath.
Last night I took
my first detox bath.
Colon cleanses might not be
your first detox choice, but a clean colon is key when clearing your body of toxins and keeping a stable gut environment.
It plays the crucial role of
the first detox organ to get in contact with with airborne toxins, chemicals, viruses, bacteria, and allergens.
«Whether attempting
your first detox or your fifteenth, this book is a must have for your toolbox of good health.
The Liver Cleansing Diet by Dr. Sandra Cabot, was one of
the first detox books written.
Your first detox is just the beginning!
In all seriousness, The Ultimate Detox Guide includes specific help as you navigate
your first detox — both with nerves and any physical symptoms you may experience.
But, as an Integrative Health Coach (or soon to be) I have never detoxed before and I couldn't have been more pleased with my choice to choose GSG as
the first detox ever.
So
my first detox tip is: Preparation.
While we read a lot about the coffee enemas, we did not try
them this first detox.
A few years ago, I decided to try
my first detox program.