Sentences with phrase «one's hips level»

It's adjustable to a certain point and I found I had to shorten it so the bag would sit at hip level when carrying cross body.

Place your right hand on the ground and your left hand on your hip, then extend your left leg straight out to the side at hip level.

Keep hips level, hold for five seconds, and repeat 10 times.»

The legs should be pulled to at least hip level for optimal positioning and proper hip development.

With hands on sandbag jump or step back into push up position and do a pushup, then jump or step feet back in and do a clean and press with sandbag: pick up sandbag by its 2 horizontal side handles, bring it up to hip level straightening your body and flipping it so it's up on top of your hands over knuckles and press it up towards ceiling, and then reverse movements bringing it back down to ground.

Place your feet on a low footstool (you can also use a large telephone book) to raise your knees a bit above hip level.

Alva Baby Cloth Diaper also has snaps at hip level which prevent the diaper from sagging down.

Bend your knees and lift them to hip level without arching your back or swinging your legs up.

The trick when styling a look like this is to not wear a top that goes past your hips — you'll want the hemline of your top to hit about hip level to keep things flattering (if the top does go past your hips, go for a more fitted midi skirt, rather than A-line, to keep things closer to the body).

And then you try on a perfect pair of bootcut jeans that sit at normal hip level and they make you look ten pounds thinner and feel like you could dominate the world?

Your baby's upper legs should be pulled up to at least hip level, if not higher.

Bend over and pick up sandbag by its 2 lateral side handles, bring it up to hip level straightening your body and flip it so it's up on top of your hands and press up to ceiling and then reverse the movements bringing it back down to ground.

The movement occurs at hip level.

Carrier can be used in the seated position once the baby's legs and hips loosen and knees drop lower to be level with their hips

In the upright position, your baby's knees should be pulled up to hip level or higher in a frog - like position.

To use, simply thread the strap through the plastic sliding piece and snap so that your child's thighs are at least parallel to the ground and his or her knees should be pulled up to hip level.

With his thighs up at hip level, his back naturally rounds and subsequently takes pressure off his pelvis and lower back.

Start the exercise by rowing the dumbbell to hip level.

Stack your shoulders over your wrists and bring your hips level so that your body is in a straight line with your toes curled under.

Keep the hips level the entire time.

Make sure to keep your hips level as you step.

To begin, hold a bar with a pronated grip at hip level, keeping your shoulders back, knees slightly bent and back slightly arched.

Lie on your front on an exercise bench with your hips level with the front edge.

Keeping your back straight, lift one leg on the side under a 90 degree angle and raise it up to your hip level.

Lift right knee to hip level.

On the inhale, extend the right leg back at hip level and extend the left arm forward with the thumb pointed up.

Raise your right knee to hip level and extend it out to the side with your foot flexed.

curl your working leg up, keeping your hips level and your knees parallel.

Instead of shifting your body weight and rocking the hips to the forearm side as you move up and down, stabilize through the core and hold the hips level.

Keeping your hips level to the floor, tap your left shoulder with your right hand then the right shoulder with your left hand.

Stand up fully (shoulders and hips level).

Stand straight with your right foot firmly planted on the ground and your left extended in front of you at hip level.

Set the safety rails in the power to two different heights... one at hip level, the other at knee level.

Keeping right knee bent 90 degrees, flex right foot and lift knee to hip level.

Start in a high plank position, your palms under your shoulders, your legs extended, and your core engaged to keep your hips level.

Remember to keep your hips level and as steady as possible throughout the exercise.

Keeping your hips level with your shoulders, back flat, slide your feet forward, bending your knees in towards your elbows.

Try to keep your hips level as you do this (both hip bones same distance from the ceiling).

Facing the wall, place your hands at hip level.

Then jump or step feet back in and do a clean and press with sandbag, by picking up sandbag from floor by its 2 horizontal side handles, as you straighten body and bring sandbag up to hip level, flip it so it's up on top of your hands over knuckles and press it up towards ceiling, and then reverse movements bringing it back down to ground.

Add a biceps curl in the final progression of this move: After each lunge forward, push through the heel of your forward foot while lifting your back knee in front of you to hip level.

As you move, try to keep your hips level in a plank.

Saw Jacks From forearm plank, start by sliding your feet out wide to the sides and then back to center, keeping your hips level with the shoulders.

The various forms of wrist curls work fairly well but for an excellent forearm workout, try setting a barbell in a rack at hip level, standing sideways so the bar is beside you and picking up and holding on the bar with one hand.

In a reclined position, you can focus on making the hips level.

Try to keep your hips level and square.

From Down Dog, lift your left leg, keeping your hips level.

The key is to keep your hips level throughout the movement.