How much progesterone reaches the tissues depends
on individual biochemistry and how hard the liver happens to be working that day.
I believe that each individual needs to go on their own Real Food Journey, because what works for me, may not necessarily work for you, as we all have our
own individual biochemistry, gut flora and health histories.
In addition,
our individual biochemistry causes us to perceive taste differently, and the exact same food containing the exact same substances can taste extremely different to different people.
Not only is it an indication that you're consuming the wrong types of food, but it's also a sign that you're likely consuming them in lopsided ratios for
your individual biochemistry.
Your body needs targeted nutrient therapy based upon
your individual biochemistry.
When we focus on YOU - including
your individual biochemistry + emotional health, healing WILL happen.