Sentences with phrase «one's intake of protein»

Higher intakes of protein reduce appetite and increase metabolism.

The answer is — if you can get your recommended daily intake of protein from your food, then NO you do not need a protein powder.

To sum up, there is no evidence that increased intake of protein causes kidney damage, liver failure or osteoporosis.

I'm not going to get too far into that but essentially, I would say these guidelines are more of a minimum intake vs. an optimal intake of protein.

One of the disadvantages of the low - fat diet that has been promoted my the medical community for so long is the lower intake of protein that often accompanies it.

It is a low - carb diet, based on a big intake of fats, an average intake of proteins and a very restrictive intake of carbohydrates.

Therefore, it's important to consume a balanced intake of proteins.

In particular, children who are growing need a good intake of protein foods to support their growth.

Anyone who is ill requires a good intake of protein to repair and heal cells.

Because a sufficient dietary intake of protein is required for the manufacture of these binding proteins, inadequate protein intake may result in vitamin A deficiency.

Earlier research has linked a high overall intake of protein and animal protein — and eating plenty of processed red meat in particular — with a higher risk of type 2 diabetes.

The pecans and almonds provide a fantastic intake of protein, omega - 3 and vitamin E.

If you want alternatives to fish, you can also supply your daily intake of protein by eating two or three servings of lean meat, poultry, or fish daily.

The purpose of this guide is to discuss the benefits, side effects, and recommended daily intake of protein bars, by specifically looking at the protein content.

By limiting your intake of refined carbohydrates and adding a consistent intake of protein, you can step off the blood sugar roller coaster.

He switched their diet to one containing only about one - third their customary intake of protein.

A steady intake of protein throughout the day cuts the extra calories that cause weight gain.

It's more about telling us a minimal intake of protein that will prevent losses of nitrogen.

It's important to know that the study was based around individuals who also maintained the necessary intake of protein, vitamins, and minerals.

Just 100 grams of sunflower seeds provide 40 % of your recommended daily intake of protein.

This he did by substantially reducing but not entirely eliminating meat, clearly establishing that this low intake of protein was adequate to maintain their usual needs for protein.

Given the relatively high average daily intake of protein in the U.S. (which in some cases, is nearly double the Dietary Reference Intake level), this 9 % decrease in total protein intake does not seem problematic to us — making this «soy substitution» seem like good nutritional trade - off.

Table: Dietary Reference Intakes (DRIs): daily recommended intakes of protein for individuals.

A higher intake of protein from animal sources was linked with lower levels of arterial stiffness.

One main reason we lose muscle is from reduced intake of protein (the other has to do with low levels of physical activity).

Carbohydrate intake is moderate: 1.5 g per 1 lb of your weight Moderate intake of protein: 1 g per 1 lb of your weight Low fat intake of 0.3 g per 1 lb of your weight Your body gets enough energy to maintain vital processes.

A healthy diet with adequate intake of protein, calcium, vitamin D, fruits and vegetables is known to have a positive influence on bone health during early childhood, and indeed throughout life.

You make a good point about higher calorie intakes translating into greater intakes of protein, though it also seems possible that athletes like yourself are simply eating more to compensate for your energy loses.

Researchers noted that «the mean intake of proteins [and thus methionine] of Western human populations is much higher than needed.

They considered their patient to have been bulimic, and her chronic undernutrition to be the cause of a presumed inadequate level of the trypsin that might have counteracted her sudden huge intake of protein, at least some of which was undercooked and possibly contaminated.

One study found that the combined intake of protein and dietary fat, along with resistance training, greatly increases testosterone and DHT levels during resting or post exercise.

Intake of protein plays a vital role in muscle health.

Although other studies have already shown that consuming protein before bed significantly stimulates muscle growth, these guys wanted to check what will be the specific response of muscles trained with resistance exercises to the increased bedtime intake of protein.

Bodybuilders always seem to be too busy discussing about the ideal intake of proteins or how to manage the consumption of carbs, but you rarely hear them talk about their favorite fruits and vegetables.

It can take up to FIVE days for the muscles to rebuild after a workout and during that time you need a constant intake of protein.

to keep a normal intake of protein is automatically forcing u to be a vegan as diet 4.

The Lymphatic System is a very delicate system of capillaries, vessels and nodes that can be impaired by several factors including: stress, diseases, infection, flu, surgeries, air travel, extreme cold, medication, dehydration, excessive intake of protein, and sedentary lifestyle.

Increased intake of proteins coupled with a lack of carbohydrates may results in feeling more tired as a result of protein being a bigger burden, as well as we may have a harder time getting nutrients for energy from our foods.

The ketogenic diet promotes higher intake in fats, medium intake of protein and reduced intake in carbohydrates, and leaving the body with not much choice, but to start producing ketones using the fat and making it the main source of energy.

So it's a good idea to err on the side of a generous intake of protein - rich foods — at least three servings per day of legumes which include beans, peanuts, peanut butter, and soyfoods.

The addition of too much dietary fat relative to other nutrients may result in excessive energy intake and subsequent suboptimal intakes of protein, minerals, and vitamins.

Even though the English bulldogs may be small, they are really muscular, so they need a proper intake of proteins in their food, recommending the fish as a good source of proteins.