Sentences with phrase «one's left knee bent»

Starting Position: Lie on your back with left knee bent and your left foot on the floor.

Turn left foot out 90 degrees, keeping left knee bent over ankle; at same time, turn right toes in 45 degrees and straighten right leg.

Roll onto your right shoulder, placing left foot on floor with left knee bent; at the same time, bring left hand across body to clasp right hand, keeping arms straight.

Let your left knee bend easily toward a point midway between your two feet.

Lie on your back with your left knee bent and foot flat on the floor.

Lie faceup in doorway, left knee bent and right hip near right side of door frame.

As your left knee bends and comes up, straighten your right leg back.

Your left foot should be pointing out in front of you, with your left knee bent and your left foot firmly on the ground; your right heel may come up slightly depending on how deep you have lunged.

Sit tall with your left knee bent and foot underneath you to the right side of the right hip.

Hop off the box on the left side, placing your right leg diagonally behind you, left knee bent 90 degrees and right hand firmly resting on the box, elbow straight (c).

Get into traditional lunge position (your left knee bent at a 90 - degree angle, your right knee bent behind you).

Stand on your right foot with your left knee bent at 90 degrees.

Now repeat step 2, but this time extend your right leg and keep your left knee bent.

Lie faceup with your left knee bent, left foot flat on the floor, and right leg extended toward the ceiling.

Here's how: Lie on your back with your left knee bent and your left foot flat on the floor.

Lift your left knee bent out to the side, and with your left toes pointed, touch your right knee in a passé position (c).

(Keep your left foot where it is, letting your left knee bend more deeply and move farther away from the wall.)

You can keep your left knee bent with the foot on the floor, or straighten your left leg by pushing out through the heel.

Keeping your left knee bent, lift your left foot off of the floor until your left knee is above your left hip.

Sit with right leg straight out, and left knee bent, with left foot placed on the outside of right knee.

To perform this stretch sit on the ground with your right leg stretched out in front of you and your left knee bent with foot facing your right knee.

In PiYo you move the weight to your right leg and lift the left foot from the floor, keeping the left knee bent.

Jump laterally to the left, landing on your left foot with the left knee bent.

-- Lie on your back on the floor with a moderate - weight kettlebell in your left hand (less than you'd use for a Turkish getup, for instance), your left knee bent, and your right arm extended overhead.

Sit on the floor with your left knee bent in front of you and your right knee out to the side with right foot behind you.