Sentences with phrase «one's legs extended in front of someone»

Sit up tall with legs extended in front of you and pressed tightly together, arms straight above your head.

Single - leg squat to bench: Sit down on a step with your right leg extended in front of your body.

If this feels too uncomfortable, just keep your left leg extended in front of you.

Some dogs will attempt to relieve their abdominal pain by adopting an unusual posture, known as the prayer position, in which their hindquarters are raised in the air with their head and chest on the ground and their front legs extended in front of them.

Sit with both legs extended in front of you.

Come into a seated position with your legs extended in front of you on the floor.

Keeping your chest up, bend your elbows to lower your body as far as your shoulders will allow, legs extended in front of you.

Remove your shoes and sit on a flat surface, legs extended in front of the body, toes pointing up and feet slightly apart, with the soles of the feet against the base of the step (if there is no step, just any flat surface will do).

How to: Sit on a mat with your legs extended in front of you (a).

-- Sit on the floor with your legs extended in front of you.

Lie with your back flat on a bench and your legs extended in front of you.

Sit on the floor, your torso tall, your legs extended in front of you.

Keeping your legs extended in front of you, stay at the end of the seat and grip on to the side of the chair to help maintain balance.

Keep your legs extended in front of you, raised above the floor by about 10 inches.

STARTING POSITION (SETUP): Select the desired resistance from the stack and sit on the bench with your legs extended in front of you.

Try this posture with your hands on your hips and your leg extended in front of you with your foot flexed, directing energy through the standing foot and the foot that is lifted.

Lie on your back on the floor and with your legs extended in front of you.