Sentences with phrase «one's recovery phase»

But most manufacturers say you only really need to wear it for the 6 - 8 weeks of your postpartum recovery phase.

No matter what kind of fitness athlete you are, incorporating recovery phases into various forms in your training regimen is a must.

That translates into a higher degree of muscle damage, and a greater potential for muscle growth, if followed by an adequate recovery phase.

During the longer, low - intensity recovery phase, reduce the resistance, ramp height and speed to a pace that enables you to catch your breath.

If you push through these symptoms, you are risking injury, muscle damage, and a longer recovery phase.

I typically like to buy preferred stocks in the midst of a deeper correction and hold the position into the ensuing recovery phase.

Almost all of the dogs with cluster seizures showed a prolonged recovery phase lasting more than 36 hours.

The cryptocurrency market received a heavy blow initially but thereafter underwent a slow but steady recovery phase.

It turned out that couples I was seeing in my practice, and some of the research couples at the MRI, were getting benefit while still in the early recovery phase.

Strikingly, subsequent results showed that this miRNA - like fragment existed in acute phase but disappeared in recovery phase of EVD survivors.

Furthermore, active funds outperformed in trend - continuation markets and underperformed when the market regime changed, as active funds underperformed their benchmark indices by large margins and their return betas versus their benchmark remained low during recovery phases.

The first novel finding of this study was that mTOR signaling and rates of myofibrillar protein synthesis (MPS) following concurrent resistance, continuous and intermittent high - intensity exercise, designed to mimic the metabolic profile of many team sports, were impaired during the early (8 h) recovery phase by the ingestion of large amounts (1.5 g • kg − 1 BM) of alcohol.

Additionally MCTs can be quickly mobilized in the post-exercise recovery phase to rebuild muscles and prevent catabolism.

Importantly, for the maintenance of healthy plaque pH, gene transcription activity of known and previously unrecognized pH - neutralizing pathways was associated with the genera Lactobacillus, Veillonella and Streptococcus during the pH recovery phase.

«The same applies to nerve functions and for regeneration within the muscle after strenuous muscle activity, in the so - called oxidative recovery phase during sleep.

Antioxidants and anti-inflammatory food components or supplements can hinder the inflammatory reaction which may be beneficial in the acute recovery phase.

Interval training uses short, high intensity bursts alternated with with slower less intense work or rest periods, recovery phases throughout a single workout.

Interval training is a method of fitness training that combines short, high intensity bursts of speed with short recovery phases that are repeated throughout a single workout.

Nevertheless, every time a negative news surrounds the crypto space, it turns out to be a fuel for big comebacks as we seem to be experiencing another crypto recovery phase.

The fact that people remain without electricity and gas in the face of imminent cold weather has left help hotlines and emergency services encumbered and unable to move into the clean up and recovery phase of response.

Additionally MCTs can be quickly mobilized in the post-exercise recovery phase to rebuild muscles and prevent the breakdown of proteins (catabolism) that can occur when the body is putting a maximum demand on the body's energy reserves.

Economists Michael Gapen and Pooja Sriram noted that the tariffs come as the U.S. economy is otherwise in expansion mode, with aggressive fiscal policy — tax cuts and planned spending increases, specifically — to «provide sufficient support to keep the economy in a recovery phase.»

As the private sector in DMs has moved decidedly out of the deleveraging phase and EMs are now in a recovery phase, global growth has become synchronized and accelerated above trend.

Both bases have now successfully transitioned to the Recovery phase.

In fact, financial markets in most of the east Asian economies were on a recovery phase over February, March and April before being unsettled by the deteriorating economic and financial situation in Japan.

In this cycle, emerging markets have just begun their recovery phase, with inflation and current account balances moving toward central - bank comfort zones; macro stability risks are unlikely to resurface anytime soon.

«Our wing was devastated by two back - to - back Category - 4 hurricanes that hit Puerto Rico, and we're still in that process continuing to work with higher - level command to get us through the recovery phases and rebuild the wing,» Col. Raymond Figueroa, wing commander of the 156th, said in a military news release last month.

The company should also start a recovery phase as soon as the problem emerges.

During the recovery phase I started feeling some pain in my Achilles and that was something nobody was expecting.

Recovery Phase: Focus on the lift.

Umtiti is still in the recovery phase following a hamstring injury he suffered in the second half of Barça's Week 14 La Liga draw against Celta at Camp Nou.

From Whey Protein Isolate (WPI) preferred by elite athletes, to Hydrolysed Whey Protein (HWP), which is known to allow more rapid absorption during the recovery phase following intense exercise, our commitment to providing unrivalled sports nutrition knows no bounds.

Recovery Phase: Once an athlete feels physical improvement (such as their headaches subsiding) and his or her post-concussion neurocognitive test scores have improved, he or she can be allowed to gradually return to a full academic day and phased back into normal activities.

«We have moved from the rescue to the recovery phase of our local hurricane response effort,» said Janet Froetscher, president and chief executive officer of United Way of Metropolitan Chicago.

This recovery phase is characterized by an increase in an electrical pattern called slow - wave activity, which can be measured with a non-invasive technique called an electroencephalogram.

The researchers add, «Our results warrant attention to the increased risk of adverse medication effects occurring with the increased use of both opioids and hypnotics in the recovery phase.»

We continued to record the recovery phase, as the beach settles back into place.

Without a recovery phase, many synapses remain maximally excited, which means that changes in the system are no longer possible: Learning efficiency is blocked.

To get the most out of a HIIT workout: «Set up your target heart rate for your work and recovery phases and stick to them.»

«Most of us underestimate the importance of the recovery phase in interval training, so measuring your heart rate is a great way to put some solid parameters around your workout,» says Robinson.

In addition, if you undereat or under - nourish your body during your recovery phase, it can lead to appetite spikes later in the day — or into the next — often resulting in overeating.

Although pulse rates and average blood pressure rose in both groups between baseline and the stress phase, in the recovery phase, individuals who had napped had considerably lower average blood pressure readings compared to individuals who hadn't slept.

The recovery phase is particularly critical because you just went through the sweat and effort of using those muscles, now you need to make sure they have everything they need to get the most out of it.

To become a high - performance athlete, one of the most important factors that is often overlooked is the recovery phase.

The fatty acids help your recovery phase, prevent muscle breakdown and reduce wear and tear on joints.

Interval training includes a high intensity interval for a short period of time, followed by a recovery phase with low intensity.