I have been
making water kefir for about a month and now have 3 jars going at the same time.
If you notice your grains looking mushy, or reducing in size, return them to sugar water and take a break from making
coconut water kefir for a while.
The traditional names
for water kefir grains perhaps explain a bit more about their origins and usage.
Compare the number of probiotics
in water kefir above to double the strains in a milk based kefir made with live grains listed below.
I was just trying to find the bottles that your used for making
water kefir soda.
While
water kefir does provide many health benefits it can still be enjoyed as sweet dessert or as a delightful snack.
Best of all, there aren't any additives, chemicals or artificial anything in a kefir soda made with properly
fermented water kefir.
My husband
loves water kefir with cherry juice or I've started making it with sweetened tea and lemon!
I've written before
about water kefir, and it is definitely my husband's favorite way to get probiotics naturally.
You can
flavor water kefir with juice and / or fruit, and the sky's the limit when it comes to combinations.
Making coconut
water kefir at home is an affordable way to create a delicious supply.
I am currently on milk kefir and need to
try water kefir because milk products do have inflammatory properties which affect me.
Homemade water kefir soda costs about a penny an ounce to make, which means it is 70 % cheaper than store - bought soda.
In my research, I have not come up with any significant side effects nor have I developed any major flare - ups while
taking water kefir.
The supplies are minimal, and although it may cost a bit to get started, once you have your supplies you'll be making delicious,
probiotic water kefir for pennies a serving.
I have a great deal for people who wish to
buy water kefir, but have a tight budget.
People living in hot climates tend to
enjoy water kefir since it is great for hydration and finding relief from the heat.
However, she's had much less trouble with that since she began drinking
water kefir daily.
Phrases with «one's water kefir»