Guilt Free Party Dip: 2 cups artichoke hearts 1 clove peeled garlic 1/2 red
onion handful of cilantro 1 large avocado 1 large lemon squeezed 2 tbsp ground golden flax
Not exact matches
MAKES 4 - 6 tacos INGREDIENTS for the tangy cashew cream: 1/2 cup
of cashews, soaked for a min
of 2 hours 1/4 cup
of water 1 tablespoon
of white wine vinegar 3 green
onions, white parts only (green parts reserve for garnish) 1/2 teaspoon
of kosher salt 1 head
of broccoli, chopped into florets 1/2 cup
of garbanzo bean flour 1/2 cup
of water 1 teaspoon
of garlic powder 1/2 teaspoon
of kosher salt 1 teaspoon +
of TABASCO chipotle, original red, or reserve about 1/3 cup
of sunflower oil (or another neutral high - heat oil) for the tacos: 4 - 6 tortillas OR 8 - 12 bibb lettuce leaves 1 avocado, sliced some thinly sliced red chilies (optional) a few dashes
of TABASCO (
of your choice, optional) a
handful of cilantro, chopped the green part
of the green
onion, reserved from the cashew cream METHOD Make the cashew cream:
1 cup
of cannellini beans (soaked, cooked + drain, or organic, low sodium canned) 1 cup
of cooked quinoa 1 shallot, minced 2 garlic cloves, minced 1 green
onion, green parts only, minced a
handful of cilantro, roughly chopped 1/4 teaspoon
of garlic powder a pinch or two
of cayenne 1/2 teaspoon
of chili powder 2 teaspoons
of tamari (or low sodium soy sauce, if you prefer) 1/4 teaspoon
of salt fresh ground pepper 1/2 teaspoon
of baking powder 2 eggs, lightly beaten
Easy fish stew own creation 1 tablespoon olive oil 1 small yellow bell pepper (about 200g), deseeded and finely diced 1/2
onion, finely diced 2 garlic cloves, minced 1 ripe Italian tomato, deseeded and chopped salt and freshly ground black pepper 1 x 400g can chopped tomatoes 1/2 can
of water 350g white fish, cut into large chunks
handful of fresh
cilantro leaves Heat the olive oil in a large saucepan over medium - high heat — using a large saucepan is important for it will give you room to stir the fish pieces without breaking them.
2 peaches, pitted and chopped 1/4
of a red
onion, diced 1/2 jalapeño, diced 1 yellow pepper, finely chopped 1 red pepper, finely chopped 1
handful of cilantro leaves, washed, chopped 1 lime, juiced 1 tablespoon
of good quality balsamic vinegar 1 tsp
of olive oil
• 1 pound Shrimp • 1/3 cup Yellowbird Serrano Condiment • 2 cups Red Cabbage, chopped • 1/2 cup Red
Onion, diced •
Handful of cilantro, chopped • 1 Lime • 6 Corn Tortillas • 1 tablespoon Olive Oil • 1/4 teaspoon Minced Garlic
4 med beets, quartered 4 c mung bean sprouts 2 c
onions, sautéed 1 Tbsp chili powder 2 tsp curry powder Juice
of 2 limes
Handful of cilantro, chopped A little flour, if needed
Ingredients: 1/2 lb reconstituted, poached salt cod broken into small pieces / 2 medium potatoes, peeled and cut into large chunks / 1
onion, finely chopped / 2 garlic cloves, finely minced / 1
handful each
of cilantro and chives, finely chopped / 2 large eggs / salt & pepper, to taste / vegetable oil for frying.
12 ounces dried soba noodles 12 ounces extra-firm nigari tofu 1/4 cup chopped fresh
cilantro 3 green
onions, thinly sliced 1/2 cucumber, peeled, cut in half lengthwise, seeded, and thinly sliced 1 small
handful of cilantro sprigs, for garnish 1/4 cup toasted sesame seeds, for garnish
5 large lettuce leaves 4 raw beetroots 2 raw carrots 1/2 cucumber 1/2 red
onion 3 avocados 5 cherry tomatoes 1
handful of cilantro (coriander) or flat - leaf parsley 2 tbsp olive oil 2 limes, juice (start with the juice from 1 lime and adjust to your taste) sea salt & black pepper
Cilantro Peach Salsa Makes approx. 10 cups 12 fresh, ripe peaches 9 large tomatoes 1 green pepper, diced 1 large onion, diced 3 jalapeño peppers, diced (leave seeds in for more spice) 3 cloves garlic, minced 1 large handful of cilantro, minced 3/4 C apple cider vinegar 2 TBSP paprika 2 TBSP chili powder 1 T
Cilantro Peach Salsa Makes approx. 10 cups 12 fresh, ripe peaches 9 large tomatoes 1 green pepper, diced 1 large
onion, diced 3 jalapeño peppers, diced (leave seeds in for more spice) 3 cloves garlic, minced 1 large
handful of cilantro, minced 3/4 C apple cider vinegar 2 TBSP paprika 2 TBSP chili powder 1 T
cilantro, minced 3/4 C apple cider vinegar 2 TBSP paprika 2 TBSP chili powder 1 TBSP salt
Especially with a little
onion, lime,
cilantro, and jalapeno and a
handful of salty tortilla chips.
In the meantime, since you probably still have some
of this soup on hand, you can improve the flavor by doing a sauté
of onions and garlic in a little olive oil; add a couple
of teaspoons
of an all - purpose seasoning blend like Spike and Mrs. Dash, salt and pepper,
of course; a minced herb like parsley or
cilantro, and maybe even 2 or 3 big
handfuls of baby spinach or arugula.
2 Medium Sized Organic Sweet Potatoes 1/4 Cup Chopped
Onion 1 Teaspoon Olive Oil 1 Cup Cooked Black Beans 1/2 Cup Frozen Corn, Thawed 1/2 Teaspoon Cumin 1/2 Teaspoon Ground Chipotle Chile Salt & Pepper To Taste 3/3 Cup Chopped Tomatoes 1/4 Cup Minced
Cilantro 3/4 Cup Shredded Cheese (Mexican, Pepper Jack, Cheddar) To Serve: Fresh Baby Arugula Leaves (Optional) For the Avocado Sauce 1 Large Ripe Avocado 1/4 Cup Extra Virgin Olive Oil 1/4 Cup Water 1 Small Jalapeño Pepper, Seeded and Chopped 1 Small
Handful of Cilantro, Chopped Juice From 1 Large Lime Salt to Taste
2 medium sized tomatoes 8 mini peppers or you can use one large bell pepper — diced 1/4
of a large yellow
onion diced Olive oil 4 green
onions, diced 1/3 cup
of black beans, rinsed and drained Juice from 2 limes 2 teaspoons
of ground cumin 1 teaspoon
of smoked paprika Salt and pepper 2 tablespoons
of Bragg's Apple Cider Vinegar Smoked chipotle Tabasco sauce — use as much as you prefer but it gives the dish a nice smoky flavor 1
handful cilantro leaves, washed
1 can organic black beans, rinsed Equivalent amount
of frozen or fresh corn 1 red pepper chopped 1 pablano pepper chopped 1 large jalapeno pepper chopped (membrane and seeds removed, more you keep the hotter the spice) 1/2 red
onion diced 2 green
onions sliced (white and green parts) 1 cup cooked red quinoa
Handful fresh chopped
cilantro 1 tsp Epazote 1 tsp ground cumin Salt and pepper to taste Juice
of 1 large lime 1/3 cup Organic unrefined and unfiltered extra virgin olive oil
1 can organic black beans, rinsed or 1 1/2 cups cooked beans from dried Equivalent amount
of frozen or fresh corn 1 red pepper chopped 1 pablano pepper chopped 1 large jalapeno pepper chopped (membrane and seeds removed, more you keep the hotter the spice) 1/2 red
onion diced 2 green
onions sliced (white and green parts) 1 cup cooked red quinoa
Handful fresh chopped
cilantro 1 tsp Epazote 1 tsp ground cumin Celtic Sea Salt and pepper to taste Juice
of 1 large lime 1/3 cup Organic unrefined and unfiltered extra virgin olive oil
1 head
of organic tatsoi 1 organic spring
onion, thinly sliced 2 organic avocados, sliced 1 cup sugarsnap peas, chopped 1 cup organic mung bean sprouts 1/2 organic cucumber, cut into sticks 8 sheets nori seaweed, cut into small squares 1
handful roasted organic sesame seeds 1
handful organic
cilantro, chopped Organic wasabi Organic soy sauce / tamari
2 sweet potatoes, peeled and cubed 1 red pepper, cubed 1 red
onion, cubed 2 jalapenos, diced 1 t. cumin 1 t. chili powder Salt and pepper 2 t. olive oil 1 can black beans, drained and rinsed
Handful chopped
cilantro Squeeze
of lime Whole Wheat Tortillas or Wraps Nonstick olive oil spray Foil
4 cups mixed veggies cut into bite sized pieces - red bell pepper, cucumber, steamed broccoli, steamed green beans, steamed asparagus, etc - it all sounds amazing but use whatever you have and love 1 large carrot, grated 1/2 cup chopped green
onions 1 bunch
of cilantro minced 1
handful mint or basil leaves minced (chiffonaded or whatever..)
grain - free kitchari serves 2 ingredients 1 T ghee or coconut oil 1
onion, diced 2 T curry powder 2 c turmeric - ginger broth 1 c red lentils 1 package frozen riced cauliflower a
handful of cilantro leaves + one scallion, sliced to garnish (optional)
-LSB-...] kitchari serves 2 ingredients 1 T ghee or coconut oil 1
onion, diced 2 T curry powder 2 c turmeric - ginger broth 1 c red lentils 1 package frozen riced cauliflower a
handful of cilantro leaves + one scallion, -LSB-...]
Toast the chiles, snip, cover with water and soak, but this time, add one can
of whole peeled tomatoes including their juice (only add 1/2 cup
of the soaked chile water), a
handful of cilantro, one small
onion and a 2 teaspoons
of salt along with the toasted chiles and garlic and water.
Add most
of the sliced green
onions,
cilantro and basil leaves to the bowl (reserving a small
handful for the top
of the slaw).
I added a
handful of chopped
cilantro (I love
cilantro), and filled it with sliced tomatoes, purple
onion and a bit
of alfalfa sprouts.
2 star anise 2 cinnamon sticks 1 teaspoon whole coriander seeds 1 1/2 teaspoon black peppercorn 5 whole cloves 3 cardamom pods — green shells removed 1 medium
onion — sliced into 8 wedges 3 garlic cloves — crushed with a knife 1 - inch piece ginger, sliced and crushed with a knife 1/2 lb shiitake — hard stems removed, caps sliced 6 cups purified water 3 1/2 tablespoons tamari 1 tablespoon brown rice vinegar 1/4 teaspoon sriracha 1 1/2 cup cooked beans (I used these beautiful ones) 2 medium sweet potatoes — spiralized (I use this spiralizer) 1 tablespoon coconut oil 1 small or 1/2 large broccoli head — cut into florets 2 baby bok choy or 1 regular bok choy — sliced
handful mung bean sprouts juice
of 1 lime, plus more for serving
handful each
cilantro, basil and mint leaves 1 tablespoon sesame seeds
Dressing: 1 avocado — peeled and pitted 1 cup orange juice — freshly squeezed 1/4 cup plus 2 tablespoons lime juice — freshly squeezed 1 green
onion 1 tablespoon chopped yellow
onion 1/2 small jalapeno — seeded
handful of cilantro 1/2 teaspoon sea salt 1/2 cup olive oil garnish with freshly ground black pepper
I added a
handful of chopped
cilantro (I love
cilantro), and filled it with sliced tomatoes, purpel
onion and a bit
of alfalfa sprouts.
4 lb (ish) organic whole chicken 10 - 12 cups
of water (filtered preferably) 2 tablespoons
of sea salt 1 tablespoon
of whole peppercorns 1 tablespoon
of coriander seeds (optional) 2 bay leaves 3 tablespoons
of ghee or olive oil 1 large yellow
onion, diced 5 large carrots, diced 5 + oz (about 25 mushroom caps)
of shiitake mushrooms, sliced 8 - 10 cloves
of garlic, sliced 1 tablespoon
of minced (fresh) turmeric 1 tablespoon
of minced (fresh) ginger optional add - ins: a couple
handfuls of spinach or kale, rice or quinoa, chopped fresh herbs such as dill or
cilantro
1 medium spaghetti squash 1 tablespoon vegetable oil 1/2 yellow
onion 1 or 2 cloves
of garlic 1 bell pepper or 2 mini bell peppers 1 14 - oz can
of black beans, drained and rinsed 3 tablespoons
of gochujang (or more or less depending on taste) small
handful of cilantro or parsley salt & pepper to taste
I also had run out
of salsa, did not have red
onion or a jalapeno pepper on hand — so I just diced up a tomato, a
handful of cilantro, 2 green
onions, juice
of 1/2 a lime, some fresh cracked pepper — a sort
of, kind
of salsa — which tasted good and refreshing!
One large
handful of freshly washed and dried trimmed
cilantro leaves 1/4
of a red
onion, finely sliced 2 spring
onions, bottoms trimmed and sliced on a diagonal 2 tablespoons
of olive oil + extra for the soup 3 tablespoons
of fresh lime juice 1/2 teaspoon
of salt 1 cup
of a yellow
onion, diced 2 tablespoon
of curry powder 4 cloves
of garlic, minced 8 cups
of vegetable stock (I used low sodium) 1 cup
of lentils (I used an autumn mixture
of orange and yellow)
, substituted a yellow
onion for the green, and added a
handful of cilantro for flavor.
Roasted Tomato Salsa Serves 4 Ingredients 12 - 14 cherry tomatoes 1/2 a red
onion, finely chopped
handful of cilantro, finely chopped juice
of a lime...
4 slices smoked turkey 1 - 2 tsp finely diced red
onion or shallot 1/3 avocado, chunked
handful of micro greens — fresh herbs (
cilantro in particular) or just rough chopped greens would be amazing here as well
4 lb (ish) organic whole chicken 10 - 12 cups
of water (filtered preferably) 2 tablespoons
of sea salt 1 tablespoon
of whole peppercorns 1 tablespoon
of coriander seeds (optional) 2 bay leaves 3 tablespoons
of ghee or olive oil 1 large yellow
onion, diced 5 large carrots, diced 5 + oz (about 25 mushroom caps)
of shiitake mushrooms, sliced 8 - 10 cloves
of garlic, sliced 1 tablespoon
of minced (fresh) turmeric 1 tablespoon
of minced (fresh) ginger optional add - ins: a couple
handfuls of spinach or kale, rice or quinoa, chopped fresh herbs such as dill or
cilantro
-- 5 tomatillos — 1/2 small yellow
onion — 1 serrano (leave 1/2 seeds or all if you want it spicier)-- 1 clove garlic — 1/2 lime juiced and zested — 1/2 fresh pineapple —
handful of cilantro, chopped — 1 tsp.
For the Soup 10 cups water 16 ounces dried black beans 2 bay leaves 1
handful of cilantro stems, tied together with kitchen twine 4 cloves
of garlic, roughly chopped 2 stalks
of celery, chopped 1 large
onion, chopped 2 medium carrots, chopped 1 chipotle chile in adobo, chopped, plus 1 tablespoon
of the adobo sauce 1 teaspoon ground cumin 1/2 teaspoon coriander salt and pepper to taste
1 Cup Basmati Rice, rinsed and drained 1 TBSP butter or olive oil 2 TBSP
onion, finely chopped 2 cloves garlic, minced 2 Cups water 1 tsp salt
handful of fresh
cilantro, finely chopped (about 1/2 Cup) 2 TBSP lime juice
olive oil • 1 small
onion, chopped • 1/2 teaspoon
of sea salt • 1/4 teaspoon
of black pepper • 1/2 teaspoon
of garlic powder • 1/4 teaspoon
of chili powder • Red pepper chili flakes to taste • One 15 ounce can
of rinsed, unsalted black beans •
Handful of chopped
cilantro • 10 - 12 chilled lettuce cups, romaine or iceberg • Chopped tomatoes, for garnish • Chopped green
onion, for garnish • Lime wedges for garnish
Black bean filling: 1 can
of organic black beans, strained and rinsed 1 tablespoon
of vegan mayo 1 teaspoon
of ground cumin 1/2 small red
onion minced 1 red bell pepper, deseeded and minced 1
handful of fresh
cilantro, chopped 1/2 lime juice Sea salt and pepper to taste
, a small
handful of cilantro chopped, one diced jalapeño and one third
of a white
onion chopped.