(I add
only about a teaspoon of sugar for 5 onions, you can add more.)
You won't make a lot of colostrum,
only about a teaspoon worth.
Only about a teaspoon is needed to deliver about 400 milligrams of magnesium (along with seventy - two other trace minerals), which should be taken in divided amounts during the day.
Not exact matches
I would recommend
only using
about one heaped
teaspoon on spirulina in your smoothie as it is pretty potent.
One vanilla bean is roughly equivalent to
about 3
teaspoons vanilla extract, so if you're substituting one for the other, you may
only need part of a vanilla bean to make a recipe calling for extract — this said, a little extra vanilla bean generally doesn't hurt!
In my second round, I didn't add any sugar or syrup, added dark chocolate pieces (
about 3/4 cup) instead,
only 1/2
teaspoon of cinnamon instead of 1
teaspoon and baked muffins.
I never knew how to tell and I
only use
about a
teaspoon every year, so a little jar goes a long way.
MAKES 4 - 6 tacos INGREDIENTS for the tangy cashew cream: 1/2 cup of cashews, soaked for a min of 2 hours 1/4 cup of water 1 tablespoon of white wine vinegar 3 green onions, white parts
only (green parts reserve for garnish) 1/2
teaspoon of kosher salt 1 head of broccoli, chopped into florets 1/2 cup of garbanzo bean flour 1/2 cup of water 1
teaspoon of garlic powder 1/2
teaspoon of kosher salt 1
teaspoon + of TABASCO chipotle, original red, or reserve
about 1/3 cup of sunflower oil (or another neutral high - heat oil) for the tacos: 4 - 6 tortillas OR 8 - 12 bibb lettuce leaves 1 avocado, sliced some thinly sliced red chilies (optional) a few dashes of TABASCO (of your choice, optional) a handful of cilantro, chopped the green part of the green onion, reserved from the cashew cream METHOD Make the cashew cream:
One
teaspoon will
only run you
about 21 calories + 6 grams of carbohydrates and it's packed with antioxidants, antiseptic and antibacterial properties, not to mention a handful of enzymes, amino acids, vitamins and minerals.
My butter had salt, so I
only added
about a
teaspoon and thought it was perfect!
The
only change I made was to add
about 1/2 cup of diced onion and 1
teaspoon of liquid smoke.
Making this recipe as we speak, and I think my «jumbo shells» are smaller because I was
only able to get
about 2 heaping
teaspoons of mixture into each shell, so I ended up filling up
about 37 shells haha!
My body can
only tolerate
about 1/2 of a
teaspoon of seeds before I feel ill - effects from it (ie.
for the polenta: 6 cups of stock (vegetable or chicken, preferably homemade) 1 cup of polenta 1 - 2 tablespoons of olive oil salt * may not be necessary if your broth is salty enough pepper for the fennel + green beans: 1 fennel bulb (white part
only, green parts reserve), sliced thin
about two large handfuls of green beans (tips removed) olive oil salt + pepper
about 1 - 2
teaspoons of za'atar some additional sesame seeds (there should be some in the za'atar, but I like a little extra)
(I usually
only add
about a
teaspoon, since I like it quite tart!)
I added a 1/2 tablespoon more of the balsamic and
about a
teaspoon of ground cloves and used
only 1/2 cup sugar.
If you
only have extract, the general conversion rule is 1 part oil to 4 parts extract, which would mean for
about 1/2
teaspoon of peppermint extract for this recipe.
I
only used 1/2 the orange for juice and added
about 1
teaspoon of orange marmalade to the juice because I was concerned it would be too soupy.
Moroccan Bouillabaisse Makes 6 Servings Ingredients 8 plum tomatoes (
about 2 1/4 lb), seeded and grated (skins removed at end) 1 large onion, grated 3 garlic cloves, chopped 4 cups fish stock 1 lb potatoes, peeled and cut into 1/2 inch cubes 1/4
teaspoon crumbled saffron threads (optional) 1 tbsp ground cumin 1/2 tbsp sweet paprika 1/2 tbsp ground ginger 1/2 preserved lemon, peel
only, thinly sliced 1/4 cup chopped flat - leaf parsley 1/4 cup chopped cilantro 1 1/2 pounds large shrimp, peeled and deveined with the tails on 2 tablespoons fresh lemon juice (
about 1/2 lemon) 1 lb white fish fillet (such as monkfish, turbot, red snapper, striped bass, porgy, grouper, and / or cod), cut into 1 1/2 inch fillets (
about 5 pieces) 1/2 pound mussels, scrubbed * 1/2 pound cockles or small hard - shelled clams, scrubbed *
All in all as far as desserts go it's really not too terrible, the entire thing
only has 3 tablespoons of sweetener for sixteen servings (just
about 1/2
teaspoon per serving)... again not bad if you are feeding a crowd, disastrous if you eat the entire thing by yourself.
And I used
only about 6
teaspoons of vanilla since the coconut milk was vanilla flavored.
I
only use
about a 1/2 — 1
teaspoon each time I cook in my nonstick skillet and the food literally just slides out of the pan and onto your plate.
A teeny bit of xanthan gum can go a long way: You
only need
about a
teaspoon for most recipes.
3 cups Full - Fat Coconut Cream (
about 3 cans, the thick white portion
only), chilled 2/3 cup Coconut Sugar 1 1/2 Tablespoons Hershey's Dark Cocoa or Black Cocoa Powder 2 Tablespoons Arrowroot Powder 2 Tablespoons Gluten - Free Flour, or Flour of choice 2
teaspoons Pure Vanilla Extract 1
teaspoon Liquid Stevia Extract
As for the added jalapeno in this stew — I'm a wimp when it comest to heat, so I
only add a little (
about 1/2 a
teaspoon), but if you like things a little spicer, then by all means add more jalapeno to your liking.
* If your protein powder is not very chocolatey or you
only have vanilla on - hand, consider adding
about 2
teaspoons unsweetened cocoa powder.
once i got to the posts
about the «sinking - in - the - middle» issue, i realized that i wrongly read the recipe and
only put in one
teaspoon each of baking powder and baking soda (instead of one tablespoon of baking powder and one
teaspoon of baking soda).
* 4 1 1/2 - to 2 - inch - thick bone - in heritage pork rib chops * 2
teaspoons coarse kosher salt * 2
teaspoons chopped fresh thyme * 1
teaspoon finely chopped fresh rosemary * 1
teaspoon freshly ground black pepper * 2 bacon slices, coarsely chopped * Olive oil (optional) * 4 cups thinly sliced leeks (white and pale green parts
only;
about 3 large) * 3 garlic cloves, minced * 1/4 cup brandy * 1 cup low - salt chicken broth * 2
teaspoons finely chopped fresh sage * 2 tablespoons Dijon mustard * 1/3 cup crème fraîche or sour cream
I have to add veggies after a month of formula
only but quarter
teaspoon for 3 - 4 days, by quarter
teaspoon until we reach a tablespoon in
about 2 weeks, to be SURE baby is not allergic.
If you have a high - efficiency washing machine, you
only need
about a half -
teaspoon.
At first, this will
only be
about a
teaspoon or so.
A 4 - ounce serving of plain Greek yogurt
only contains
about 2.25 grams of sugar, which is
about one - half of a
teaspoon.
So you
only need to start with
about a
teaspoon of solid food.
Your baby's stomach is
about the size of his or her fist, so each feeding will
only be
about a
teaspoon the first day and
about a tablespoon the second day.
A Labour MP has spoken out
about sounding like Basil Fawlty, stealing towels from a posh hotel — and why he
only owns one
teaspoon.
«You
only need
about half a
teaspoon of powder to brew a matcha tea.
Royal jelly is extremely potent and you
only need
about half a
teaspoon each day to reap its many benefits and receive adequate B vitamins.
My healthier version
only uses enough butter to coat the pan,
about 2
teaspoons.
To Cleanse: castor oil is the more drying oil in oil cleansing, usually
only a tiny amount is needed (
about a
teaspoon of castor oil in 1/4 cup of another oil like olive or almond).
If you can
only use a
teaspoon and swish for 5 minutes, start with that and don't stress
about it.
I took the daily dosage until the deficiency was handled and now I
only take
about a
teaspoon a day and have not had recurring symptoms.
* If your protein powder is not very chocolatey or you
only have vanilla on - hand, consider adding
about 2
teaspoons unsweetened cocoa powder.
Cheesecake bites
only take
about 2
teaspoons of crust mixture and a tablespoon of batter.
You state that cheerios have a tablespoon of sugar per serving, but the nutrition label on the side of the package says 1 gm sugar per serving - which I think is
only about 1/4
teaspoon of sugar.
I always have a stash of snacks in my desk at work and one of my favourites to have on - hand is the nut butter - filled energy bar which has considerably less sugar than the original energy bar, (although the same number of calories — I should add that while I do have a predominantly sedentary job, I also run every day and regularly engage in other physical activity)
only about two
teaspoons.
Even newer on the market is the whey protein bar which has
only about one
teaspoon of sugar, 14 grams of protein, and 260 calories (these are good when I have a long day and a long run, otherwise they're a little higher in calories than I'd normally want in a snack).
I
only use
about a
teaspoon of each ground flax and chia.
(For reference, «normal» blood sugar represents
only about one
teaspoon of glucose dissolved in the entire blood pool in your body).
You
only need
about 1
teaspoon to get all of the added benefits, so a little does go a long way.
In the summertime, I use
only about a half
teaspoon per quart, but then again, our apartment is really hot — in the upper 80s during the day.