Sentences with phrase «only about physical activity»

But, it isn't only about physical activity.

Not exact matches

Not only are they focused on healthy products, but also on helping kids get excited about healthy eating through their free Kids in Force program that helps kids eat more nutrition and get more physical activity.

They found that only about 14 percent were getting the amount of moderate physical activity that government experts suggest.

A 2014 study [1] by the National Center for Health Statistics (NCHS), a part of the Centers for Disease Control and Prevention (CDC), found that only about a quarter (24.8 %) of youth aged 12 to 15 years engaged in moderate - to - vigorous physical activity, including activities both in school and outside of school, for at least 60 minutes daily.

Physical activity not only helps elevate your mood, it can also make you feel a whole lot better about a whole lot of things.

Not only is playtime a fun activity, play contributes to your child's emotional, physical and cognitive growth and helps them to learn about themselves and the world around them.

He found that only about one - fourth of children participating in organized sports — such as baseball, softball or soccer — received the government - recommended amount of physical activity during team practices.

Finally, we have physical activity, which makes up only about 15 to 25 percent of the calories we burn.

Then, as we notice our expanding waistlines and impaired health and start thinking about getting fitter and healthier, we only think of ways to improve our diet and physical activity — rarely our sleeping pattern.

According to this article, «Only about 24 percent of American adults currently meet the physical activity recommendations outlined in the 1996 Surgeon General's Report»

I always have a stash of snacks in my desk at work and one of my favourites to have on - hand is the nut butter - filled energy bar which has considerably less sugar than the original energy bar, (although the same number of calories — I should add that while I do have a predominantly sedentary job, I also run every day and regularly engage in other physical activity) only about two teaspoons.

However, the subjects were eating only about ~ 80 grams of protein at a mean body weight of 150 pounds, which is probably not ideal for someone engaged in such heavy physical activity.

We get about 4 cups from the food we eat and the water our body produces on its own, so the guidelines roughly translate into a daily recommendation of drinking 4 to 7 cups of water for women and 6 to 11 cups for men (assuming only moderate physical activity at moderate ambient temperatures).

Thank you for prompt respond Tony So I guess my main question is: You are saying 2200 it a bit too much, but as I explained, I am burning about 1800 for my physical activity only plus my body needs some for daily functioning (which is at least 1300 - 1400) as if I did not burn another 1800.

Only about half the nation's students are getting the minimum level of «appropriate physical activity» to maintain effectively functioning cardio - respiratory systems, defined as exercising large muscle groups for periods of 20 minutes or longer, three times a week, at a level that requires 60 percent of an individual's cardio - respiratory capacity.

«Both Peter and Anna were bursting with excitement over the Underground Railroad activity — not only with the physical challenges of it, but also with all that they learned about the Underground Railroad,» she recalled.

If we look at the overall adolescent population, only about 1 in 5 meet current physical activity guidelines and if we look at senior school students specifically only around six per cent of those meet current physical activity recommendations.

Surfing is not only about extreme physical activity; it is also about concentration and remaining focused during surfing.

This will provide not only Smiling Mind but the entire mental health community, with much needed information about the effectiveness of such an intervention on participant wellbeing and stress, as well as the engagement in protective lifestyle factors such as sleep and physical activity.