Sentences with phrase «only affect your mood»

Stress doesn't only affect your mood and your ability to concentrate, but your physical health as well.
While we may think stress only affects our mood, in actuality, it affects our entire body, and NOT in a good way.

Not exact matches

We might also suspect that those appointments not only damaged the mood and morale of these organizations but affected their bottom line.
Not only his body but also his mood were affected by the weight gain.
You've touched on something SO important that is a giant misconception about the symptoms of depression, and that is that mood is the only / primary area affected.
Untreated postpartum mood disorders not only affect the mother, but it affects the child as well.
The findings, published in the journal Neuropsychopharmacology, not only provide clues about how these drugs affect healthy brains, they also hint at a previously undiscovered link between glutamate and mood.
The disorder not only affects the mother's mood, but has also been linked to influencing the newborn's development, according to recent research.
Throughout pregnancy and into new motherhood, what we eat not only affects our bodies, our moods, and our emotions, but it affects our baby's development as well.
Even ten pounds of extra weight, studies show, can dramatically affect not only feelings of self - worth, but also lightness of mood.
Having proper hormonal balance affects not only your fertility, but it also affects your bone health, cardiovascular health, mood, weight, and digestive function.
Not only does this negatively affect little moods and attention spans (hello, temper tantrums and not following directions), but kids» physical health as well.
However, once you get through the transition, your body can quickly adapt and learn to function just as well only eating a few times a day: This study explains that in participants after 48 - hours of fasting,» cognitive performance, activity, sleep, and mood are not adversely affected in healthy humans by two days of calorie - deprivation.»
So, when you do as little as 15 - 20 mins of moderate strength training a week, you positively affect not only the biomechanics (bone health, muscle mass, posture and coordination) of your body but also your mood and mental health.
Four years ago, my acupuncturist put me on a copper - zinc balancing program, but it was only about a year ago that I learned about pyroluria from the Resource Tool Kit in The Mood Cure by Julia Ross, MA.29 Those of us with this condition, affecting 11 percent of the population, produce excessive amounts of a metabolic toxin called pyrroles, which requires vitamin B6 and zinc for detoxification.30 Significantly, this condition is found disproportionately in those with alcoholism, 31 schizophrenia32 and mood disorders.33 It can also produce baffling physical symptoms due to heightened deficiency of these two nutrients, as well as manganese, 34 a nutrient that is crucially needed to activate arginase, 35 the enzyme that converts ammonia to urea for excretion from the body.
In this 2012 study: Oral intake of γ - aminobutyric acid affects mood and activities of central nervous system during stressed condition induced by mental tasks study participants used only 100 mg of GABA and saw mental stress reduction effects within 30 minutes.
Circulating testosterone levels decline with increasing age but do not appear to be significantly affected by the menopausal transition.8 As early as the 1940s, testosterone was reported not only to alleviate menopausal symptoms but also to restore libido.9 In recent years, evidence has accumulated supporting the hypothesis that the decline in endogenous testosterone levels is associated with menopausal symptoms, including decreased libido, worse moods, and poorer quality of life.10 Clinical trials have demonstrated that exogenous androgens in conjunction with estrogens can ameliorate symptoms affecting sexual function and general well - being.11, 12 In addition, studies have found beneficial effects of androgen therapy on bone mineral density.13 - 15
Insomnia not only saps your energy and affects your mood, but also can put your health, work performance and quality of life on a downward spiral.
It not only affects your immune system, but also your mood, memory, digestion, and more.
Needless to say my surroundings therefore greatly affect my mood, so styling a home that makes me happy and comfortable has always been a top priority, even though I've only ever rented.
In fact, Polley (who is only 28) does the exact opposite of the typical disease - of - the - week offering by focusing first on characters, story, mood and rhythm, bringing up the disease only insofar as it affects these elements.
Seriously... it's so easy to lose ourselves on the small things that a day can bring, it's so easy to get irritated by so many things, so many people that we need to stop for a minute and think how all of this can affect not only our mood but also our health.
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