Stress doesn't
only affect your mood and your ability to concentrate, but your physical health as well.
While we may think stress
only affects our mood, in actuality, it affects our entire body, and NOT in a good way.
Not exact matches
We might also suspect that those appointments not
only damaged the
mood and morale of these organizations but
affected their bottom line.
Not
only his body but also his
mood were
affected by the weight gain.
You've touched on something SO important that is a giant misconception about the symptoms of depression, and that is that
mood is the
only / primary area
affected.
Untreated postpartum
mood disorders not
only affect the mother, but it
affects the child as well.
The findings, published in the journal Neuropsychopharmacology, not
only provide clues about how these drugs
affect healthy brains, they also hint at a previously undiscovered link between glutamate and
mood.
The disorder not
only affects the mother's
mood, but has also been linked to influencing the newborn's development, according to recent research.
Throughout pregnancy and into new motherhood, what we eat not
only affects our bodies, our
moods, and our emotions, but it
affects our baby's development as well.
Even ten pounds of extra weight, studies show, can dramatically
affect not
only feelings of self - worth, but also lightness of
mood.
Having proper hormonal balance
affects not
only your fertility, but it also
affects your bone health, cardiovascular health,
mood, weight, and digestive function.
Not
only does this negatively
affect little
moods and attention spans (hello, temper tantrums and not following directions), but kids» physical health as well.
However, once you get through the transition, your body can quickly adapt and learn to function just as well
only eating a few times a day: This study explains that in participants after 48 - hours of fasting,» cognitive performance, activity, sleep, and
mood are not adversely
affected in healthy humans by two days of calorie - deprivation.»
So, when you do as little as 15 - 20 mins of moderate strength training a week, you positively
affect not
only the biomechanics (bone health, muscle mass, posture and coordination) of your body but also your
mood and mental health.
Four years ago, my acupuncturist put me on a copper - zinc balancing program, but it was
only about a year ago that I learned about pyroluria from the Resource Tool Kit in The
Mood Cure by Julia Ross, MA.29 Those of us with this condition,
affecting 11 percent of the population, produce excessive amounts of a metabolic toxin called pyrroles, which requires vitamin B6 and zinc for detoxification.30 Significantly, this condition is found disproportionately in those with alcoholism, 31 schizophrenia32 and
mood disorders.33 It can also produce baffling physical symptoms due to heightened deficiency of these two nutrients, as well as manganese, 34 a nutrient that is crucially needed to activate arginase, 35 the enzyme that converts ammonia to urea for excretion from the body.
In this 2012 study: Oral intake of γ - aminobutyric acid
affects mood and activities of central nervous system during stressed condition induced by mental tasks study participants used
only 100 mg of GABA and saw mental stress reduction effects within 30 minutes.
Circulating testosterone levels decline with increasing age but do not appear to be significantly
affected by the menopausal transition.8 As early as the 1940s, testosterone was reported not
only to alleviate menopausal symptoms but also to restore libido.9 In recent years, evidence has accumulated supporting the hypothesis that the decline in endogenous testosterone levels is associated with menopausal symptoms, including decreased libido, worse
moods, and poorer quality of life.10 Clinical trials have demonstrated that exogenous androgens in conjunction with estrogens can ameliorate symptoms
affecting sexual function and general well - being.11, 12 In addition, studies have found beneficial effects of androgen therapy on bone mineral density.13 - 15
Insomnia not
only saps your energy and
affects your
mood, but also can put your health, work performance and quality of life on a downward spiral.
It not
only affects your immune system, but also your
mood, memory, digestion, and more.
Needless to say my surroundings therefore greatly
affect my
mood, so styling a home that makes me happy and comfortable has always been a top priority, even though I've
only ever rented.
In fact, Polley (who is
only 28) does the exact opposite of the typical disease - of - the - week offering by focusing first on characters, story,
mood and rhythm, bringing up the disease
only insofar as it
affects these elements.
Seriously... it's so easy to lose ourselves on the small things that a day can bring, it's so easy to get irritated by so many things, so many people that we need to stop for a minute and think how all of this can
affect not
only our
mood but also our health.