Sentences with phrase «only as a source of food»

Many people in places like Peru and Ecuador rely on fishing, not only as a source of food, but as a job.

Not exact matches

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Nutritional yeast is also widely regarded as a good source of B vitamins, including vitamin B12, another nutrient typically only found in animal foods.

Because low - fat milk is a readily available source of calcium without as many calories or as much fat, a milk shake would still be considered a junk food by most people and should be only an occasional treat.

Birds can starve to death after three days if a frost or snow continues and many rely on bird feeders as their only source of food.

But at some point, even «white gold» can not suffice as the only source of nutrition, and infants must begin to take in complementary foods to support their growth and development.

Families who choose to use bottles for feeding their twins have the benefit of extra hands; Mom is not the only source of food, as she is when breastfeeding.

When to make your baby food puree The American Academy of Pediatrics (AAP) recommends breastfeeding as the only source of food and nutrition for infants below the age of 6 months.

The American Academy of Pediatrics (AAP) recommends breastfeeding as the only source of food and nutrition for infants below the age of 6 months.

Not only is it free, but breast milk is recommended by the American Academy of Pediatrics as the primary source of food for infants until they are 6 months old.

Black bears in Yosemite National Park that don't seek out human foods subsist primarily on plants and nuts, according to a study conducted by biologists at UC San Diego who also found that ants and other sources of animal protein, such as mule deer, make up only a small fraction of the bears» annual diet.

So, we rely on our diets for most of this essential nutrient, even though few foods are naturally rich sources of vitamin D and only a few, such as milk, are supplemented with anything more than meager amounts (see Should Foods Be Fortified Even More?).

The organisms are not only superbly adapted to live in the highly alkaline lime wastes, but they can use the ISA as a source of food and energy under conditions that mimic those expected in and around intermediate level radwaste disposal sites.

But the newly found nomadic species, Euprenolepis procera, which roams the rainforests of Malaysia, is the only ant known whose adults rely on mushrooms — the fruiting bodies of fungi — as their primary source of food.

Infants as young as six months old tend to expect that plants are food sources, but only after an adult shows them that the food is safe to eat, according to new research published in Psychological Science, a journal of the Association for Psychological Science.

Hallmarks of the Mediterranean diet include: a variety of minimally processed whole grains and legumes as the staple food; plenty of a huge diversity of fresh vegetables consumed on a daily basis; fresh fruits as the typical daily dessert; cold pressed extra-virgin olive oil, nuts, and seeds as the principal source of fat; moderate consumption of fish; dairy products consumed in low amounts; red and processed meat consumed in very low frequency and amounts; and wine consumed in low to moderate amounts only with meals.

Fish have always been a vital source of life for mankind — not only as a food.

Accounting for a fifth of the world's food, wheat is the main source of protein in developing countries and is second only to rice as a source of calories in those consumers diets.

In fact, most infant formula contains ingredients most of us would not cook with or use in our own food, yet 1/4 or more of us rely on this as the only source of nutrition for our children in their most important and developmental months / years.

The last reason for carefully choosing your protein source, and trying to include as many different foods as you can is that they all provide your body not only with protein, but also with a very own set of vitamins and minerals.

I'm taking chicken breast as one of the main protein source in my diet but we only have organic whole chicken for sale at where i live, directly from private farm What about taking care of macro and safe healthy food source at the same time?

Some foods like spinach, which is often suggested as a good dietary source of calcium, are only 5 % absorbable, which make them great for other nutrients but not a good source of calcium.

And for a vegan bodybuilder who must unfortunatelly play tetris with the food sources that he choses in order to give to his body the right ammounts of aminos, restricting SPI and soy foods so much does not make his goal any easier.There are sometimes that you need a meal thats complete with aminos and soy provides that meal with the additional benefits of lacking the saturated fats trans cholesterol and other endothelium inflammatory factors.I'm not saying that someone should go all the way to 200gr of SPI everyday or consuming a kilo of soy everyday but some servings of soy now and then even every day or the use of SPI which helps in positive nitrogen balance does not put you in the cancer risk team, thats just OVERexaggeration.Exercise, exposure to sunlight, vegan diet or for those who can not something as close to vegan diet, fruits and vegetables which contains lots of antioxidants and phtochemicals, NO STRESS which is the global killer, healthy social relationships, keeping your cortisol and adrenaline levels down (except the necessary times), good sleep and melatonin function, clean air, no radiation, away from procceced foods and additives like msg etc and many more that i can not even remember is the key to longevity.As long as your immune system is functioning well and your natural killer cells TP53 gene and many other cancer inhibitors are good and well, no cancer will ever show his face to you.With that logic we shouldn't eat ANY ammount of protein and we should go straight to be breatharians living only with little water and sunlight exposure cause you like it or not the raise of IGF1 is inevitable i know that raise the IGF1 sky high MAYBE is not the best thing but we are not talking about external hormones and things like this.Stabby raccoon also has a point.And even if you still worry about the consumption of soy... http://www.ncbi.nlm.nih.gov/pubmed/21711174.

As a food source use only virgin, unprocessed, non-hydrogenated coconut oil to get the health benefits of coconut oil.

Note that he is a meat eater and he sells supplements also and so you can use his diet as guideline only and substitute the sources of food however you want.

Proteins are found in all types of food, but only foods from animal sources, such as meat and eggs contain complete proteins, meaning they provide the eight essential amino acids.

Other speakers discussed how soy products will help meet U.S. dietary guidelines, with its renewed emphasis on plant - based diets; noted that the soy industry is working on production of novel varieties of high oleic soybean oil low in saturated fat; stressed the marketing of soy as a complete protein, perfectly appropriate as the only protein source for infants, children and adults; promoted the use of «stealth health» as opposed to «muscling» in change to force dietary changes (that is, sneak soy into common food products); speculated on how to remove the allergens from soy; and figure out what to do about the fact that soy doesn't actually taste very good.

You will lose weight only when you stop obsessing over the weighing machine, get hold of a thoroughly enjoyable activity and start visualizing food as a source of energy rather than something that keeps you from getting bored or feeds your emotions.

Vitamin K2 is generally only found in grass - fed animal products such as butter, cream, full fat cheeses, and organ meats, so it's hard to obtain from plant sources except for certain types of fermented foods.

Only five foods rank as very good sources, and 24 foods rank as good sources of zinc.

● Contains a certified organic whole food calcium complex with over 70 trace minerals and phytonutrients * ● Plant based calcium providing superior bone health support * ● A whole food with less potential for arterial plaque than non-food calcium sources * ● All vegan, high quality ingredients, including the only vitamin D3 on the market sourced from plants * ● All natural, trans - K2 as MK7 to support osteocalcin, a calcium binding protein * ● Patented Albion ® magnesium chelate and di - magnesium malate * ● Activated B vitamins including Quatrefolic ® 5 - MTHF to aid in reduction of homocysteine levels * ● Includes vitamin C, silica, boron and phosphorus for bone support * ● Enhanced Absorption Technology ™ with AstraGin ® and BioPerine ® shown increase vitamin absorption by up to 50.4 % *

If you eat widely from all plant sources, including olives, nuts, avocados, etc, with an abundance of fresh foods and only limited processed foods, and if you get plenty of sleep, plenty of exercise in the fresh air, enough water (you don't need as much if you have lots of fruit), and build good friendships and relationships where you support and help others, then your health will blossom, your weight will settle (although you can leave out the fattier foods for a time to lower it if you need to), and your life will feel quietly satisfying.

As recognized again by the national academy of science, the only dietary fat your body requires from food sources are polyunsaturated fats, that being, omega 6 and omega 3.

This process can only occur while following a low carb diet and the sources of those carbs are not insulin trigger foods, such as starches or sugars.

You cited this study (http://www.bmj.com/content/344/bmj.e4026) as evidence that a low - carb diet is unhealthy, but researchers only found poor health when people consumed refined foods as their source of carbohydrates and protein.

Vitamin A is necessary for growth, immunity, steroid production, sperm production in males, prevention of spontaneous abortion in females, and proper prenatal development.45 Vitamin A appears to aid in the utilization of dietary protein, and, even though androgens are used as promoters of prostate cancer, vitamin A both boosts androgen production and powerfully inhibits prostate cancer.48 Vitamin A-rich foods like raw liver juice have been successfully used to treat cancer, 49 and concentrated doses of naturally occurring all - trans retinoic acid, the active hormone form of vitamin A, are currently used as a highly successful treatment for leukemia.50 Vitamin A appears to protect against and be depleted in inflammatory conditions.51 Vitamin A also protects against environmental toxins, and protects against free radical damage: cod liver oil, in fact, because of its vitamin A content, is the only source of essential fatty acids that can lower levels of harmful, free - radical lipid peroxides, while all other sources of essential fatty acids raise lipid peroxides.45

Food is such an integral part of our lives, not only as a source of sustenance and pleasure, but also as a testimony to shape our cultures, traditions and lifestyles.

Milk contains 100iu in an 8 0z glass or 1600iu per gallon and is one of the best food sources for vitamin D, second only to fish such as salmon.

Red grapes are second only to red wine (highly concentrated red grapes) as the best food source of resveratrol; just buy some red grapes from the grocery store, press them against your acne so that the juice flows, and allow the resveratrol to be absorbed by your skin.

Only a very small percentage (5 %) of the carbohydrates people were consuming came from whole food sources such as fruits and vegetables.

Just remember, fruit is only one source, as fructose is a staple ingredient in the vast majority of sweetened beverages and processed foods of all kinds, from pre-packaged meals to baked goods and condiments.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

B12 is found almost exclusively in animal foods such as liver, kidney, meat, fish, shellfish, milk products and eggs but the original source of B12 in nature is bacteria, the only creatures able to manufacture this vitamin.

This plant has served not only as a food source and source of linen, but also for the creation of sails on sailing ships, bowstrings, and body armor.

Known in many parts of the world as linseed, flax has not only served as a food source, but is also the plant from which linen is produced for clothing, the creation of sails, bowstrings, and body armour historically.

I generally don't recommend counting calories, because I think it can get exhausting and somewhat discouraging when you consider food only as a source of calories rather than enjoying nutritious food and the benefits it can have on your health.

Low glycemic index (GI) foods have been shown to improve glycemic control in patients with type 2 diabetes mellitus (DM).1, 2 Legumes, also known as pulses (dried beans, chick peas, and lentils), were the first class of foods recognized as having low GI values3 and have been recommended in many national DM guidelines.4 - 6 However, few studies have assessed the effect of legumes in DM, 7 even fewer have documented the quantity used to improve glycemic control, and none have reported their effect on cardiovascular risk.8 Not only are legumes good sources of slowly digested starch, but they are also relatively high in fiber and vegetable protein.

Also keep in mind that if you get your iron from plant foods, it is absorbed only half as well as iron from meat — although eating your spinach (or iron supplement) with a source of vitamin C will boost the absorption of its iron.

At the very least, try to reduce sugar intake by avoiding processed foods, eating whole grains, and eating only natural sources of sugar such as fruit.

What I like most about this food is its decent protein levels with three quality sources at the top of the ingredients list which only gives it more credibility as being one of the best dog food for dogs with allergies that doesn't compromise on nutrition.