These three items are very often excluded from coverage, or covered
only at a moderate level.
Not exact matches
Thus, children should
only engage in
moderate levels of activity after a concussion in order not to slow down recovery, resuming normal activities such as driving and daily chores
only after symptoms begin to clear or decrease in severity and engaging in exercise or training
only after symptoms have completely cleared, with a return to physical and mental rest if symptoms recur either
at rest or with exertion; and
«We found that different shelter staffers who evaluated the same dogs
at the same time had
only a
moderate level of agreement among themselves,» Levy said.
Sunbathing and tanning often get a bad rap in our society, but mounting evidence is revealing that
moderate sun exposure
at healthy
levels is not
only safe, but necessary.
i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten
only 10 seconds rest
at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then
moderate high rep next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next
level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount,
at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!
To stay
at my current
level of strength, 1 - 3
moderate to high intensity workouts a week are all that's needed, which doesn't require much recovery if the goal is
only maintenance.
It can not easily be explained away with activity
levels, as some competitors get on stage without doing any cardio
at all, and
only moderate amounts of resistance training (in contest season).
Ultimately it means that to unlock each team member's skills, you'll need to grind away
at levels easy enough to allow you to win, gaining
only moderate experience
at a time.
Nevertheless, recent studies have begun to question whether incidental instruction through book reading may be substantial enough to significantly boost children's oral vocabulary development.19 Several meta - analyses, for example, have reported
only small to
moderate effects of book reading on vocabulary development.20 One group of researchers examined the added benefits of dialogic reading, an interactive reading strategy, on children's vocabulary growth and reported
only modest gains for 2 - to 3 - year - olds.21 Further, these effects were reduced to negligible
levels when children were 4 to 5 years old or when they were
at risk for language and literacy impairments.
At the
moderate indoor ambient light
levels the images should appear
only slightly degraded from the 0 lux images that are shown above.
We were pleased with the improved
levels of parent satisfaction and perceived competence (
at a
moderate effect size) that occurred after the workshop, in
only seven weeks.
Enjoying clean air and a comfortable climate in your home begins with proper ventilation and air - sealing, which not
only keeps pollen and dust
at bay, but also
moderates humidity
levels and temperature swings.