Sentences with phrase «only box squats»
I rededicated myself to studying proper squat form, and decided to use only box squats for a while to see if the pain went away.
http://muscleandbrawn.com/ Not exact matches
The only side effects we've seen with box squatting are big squats!
Now, set up exactly as if you were going to do a regular bodyweight squat, only standing about a foot in front of the box.
If that means you can only squat as low as a box, no problem.