Not exact matches
A couple of things that could contribute to the batter being thicker than expected: - Not letting the
flax egg fully set - Not using the exact flour blend in the recipe (I have not tested this with other flours,
only the ones in my blend)- Dipping the measuring
cup into the flour vs. spooning it into the measuring
cup - The flour not being at room temperature (if it's from the fridge or freezer, it will be dryer and will suck up the moisture).
I
only had 1
cup of oats and no
flax seeds so I used 1.5
cups of regular flour and 1 egg.
Ingredients: 1/3
cup raw,
Only Oats large flake gluten free oats + 2 TBP Bob's Red Mill gluten free ground
flax seeds + 100g (~ 1/2
cup) Yoplait whole milk plain yogurt + ~ 1/3
cup water, ~ 1/2
cup chopped apple + cinnamon (pantry staple, not included in pricing)
Here's proof: I
only had 1
cup of flour, so I dug around and found some rye flour and a bag labelled «Ground Wheat and
Flax.»
First I measured out a half
cup of whole
flax seeds but after I ground them up it was more than half
cup, so I
only used a half
cup of the ground and refrigerated the rest.
IE 12oz (dry weight) in 1 1/2
cups of the whole grain flour combined so you'd need
only 4oz coconut flour then add one egg or
flax «egg» per ounce of coconut flour.
The
only things I did differently was use a
flax - egg and use 1
cup unbleached all - purpose flour.
For the volume you are making above I would use: 1
Cup cottage or ricotta cheese 2 eggs 4 T
flax seed meal Although the flavor won't change much from your recipe my granddaughter thinks it tastes like pumpkin cheese cake and it is the
only way you can get her to eat oatmeal.
So I made these with a
cup each of almond flour and
flax meal because I
only had a
cup of almond flour left, and did the method of whipping the egg whites.
1 1/2
cups unsweetened almond milk 1 scoop SFH Vanilla Protein Powder (tastes like cake batter — it's grass fed whey, the
only whey protein I've found I can assimilate — any vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2
cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp,
flax — no need to be super specific, this is just what I used)
Just made them... but did not have enough
flax meal on hand (
only had 1 1/2
cups) so added 1/2
cup of chia seeds!!
oz Acai packets 1 and 1/2 bananas 10 - 12 strawberries small container blueberries small container pomegranate seeds 2 tablespoons finely ground
flax seeds 2 tablespoons hemp seeds 3 - 4 table spoons bee pollen 1/4 walnuts 1/2
cup finely shredded unsweetened coconut 2 scoops Vital Proteins collagen peptides (I
only put this in my bowl, not Cody's) 3 tablespoons raw honey 2
cups Purely Elizabeth blueberry hemp ancient grain granola (LOVE THIS GRANOLA!)