Sentences with phrase «only day per week»

Not exact matches

The only way to survive [the week] is to increase the volume of food they consume exponentially, to 6,000 calories per day.

There are only 5 trading days per week in each major currency trading center around the world, but due to the 24 hr nature of Forex, some platforms show a «Sunday» bar, this is incorrect and unnecessary...

It is left to the employee alone to decide if and when he or she feels like taking a few hours, a day, a week or a month off, the assumption being that they are only going to do it when they feel a hundred per cent comfortable that they and their team are up to date on every project and that their absence will not in any way damage the business — or, for that matter, their careers!

With some practice, the process of scanning headlines and putting together a weekly news roundup can be done in only a few minutes a day, resulting in one beefy blog post per week.

Of course, the salary chasers at the Competition Bureau likely only ever work days: Monday to Friday, perhaps 35 hours in total per week, and are home with their families every evening and weekend.

The money will mean Greek banks will be able to reopen after two weeks of closure, and that capital controls - where people have only been allowed to withdraw $ 60 per day - will be lifted.

Part of the King David's Tomb compound, which is open to visitors seven days - per - week, the Cenacle is currently under Jewish jurisdiction and the yearly Maundy Thursday church service is one of only a few Christian ceremonies held inside.

Dramatically reducing calories on two days per week not only kick - starts weight loss, but also rejuvenates the body's systems, repairs cells and restores vitality.

As I said, there's plenty more to be found in The All - Day Fat - Burning Diet, which is going to help you reset your metabolism to lose up to five pounds per week without counting calories, without dogmatic diet rules, and without grueling hours of exercise, all of which only stresses your body out even further.

It has been 6 weeks since I began my Paleo journey and to make the transition easier for me I allow grass - fed butter, grass - fed cream for my coffee only, and an ounce of 60 % chocolate per day.

It's hard to know whether we should consume them 6 - 11 times daily (as per the USDA Food Pyramid recommendations), only a few times a day, just a few times per week or never let another grain pass through our lips again!

It is the only dairy we eat at home these days and it's usually not more than twice per week.

Wattle has a 5 per cent stake in Blend and Pack which has the capacity to produce 20 million tins of infant formula annually, based on a five - day week with daytime shifts only.

Its hickory wood burning smoker runs 24 hours per day, seven days per week, serving only the best Texas - style barbecue to the Carolinas.

Hundley could only manage 3.8 yards per attempt last week vs. the Bucs» putrid pass D. Look for Josh Gordon to have an enormous day, especially now with Packers CB Kevin King on IR.

The 20 - year - old, who has only played 10 senior matches for the Red Devils, was on # 2,000 per week, but his new terms will see him take home # 20,000 every seven days, according to the Daily Mail.

But add a one hour commute on either side of that, with a day care that is only open from 7:30 am to 5:00 pm, and the need to take one afternoon off per week to take care of the parent's doctor's appointment, and suddenly that person can only put in 31 hours at the office.

Now I only work 3 hrs a day 4 days a week as a church secretary for $ 11 per hour.

It seems like most families have some sort of rule about the consumption of candy, such as allowing the eating of sweets only once a week, or no more than a certain amount per day, or maybe taking an Ellyn Satter approach and giving kids free reign so long as candy - eating doesn't interfere with meals.

It seems like most families have some sort of rule about the consumption of candy, such as allowing the eating of sweets only once a week, or no more than a certain amount per day, or maybe taking an Ellyn Satter approach and giving kids free reign... [Continue reading]

Leave your comment before Thursday, February 17th at 7 pm EST. (You can only answer the «Question of the Week» ONCE PER GIVEAWAY, NOT PER DAY.)

After a day in which we spent over 30 minutes alone on show - and - tell, I wondered aloud if we shouldn't come up with a system by which each child only brought in one item per week.

My friend has had a breast reduction, she had a baby recently and tried breastfeeding and pumping, she gave it 6 weeks and still could only produce 5oz per day pumping so had to switch exclusively to formula, it is very common for this to happen with women who have had a reduction.

It updates just once per day, only contains the headlines and has limited formatting options, but it works — I've been using it for several weeks now on the National Environmental Trust MySpace site.

Addabbo said he's only returning one day's per diem check so far because he was only in Albany for one of the two days the Legislature was in session last week.

Revenue shortfalls in Kansas resulted in school districts closing a month early and only being in session four days per week.

However, this effect applies only to the implementation form with two school fruit days per week and can be explained by the fact that the leftover fruit and vegetables from the morning are passed on to the after - school care program.

The purpose of the signs was to communicate rainfall levels in the last seven days and to remind people that most South Florida lawns only need one inch of water per week.

The Armenian energy ministry said last week that Yerevan has only two hours of electricity per day from a hydroelectric station.

For a beginner to reach a speed of 40 words per minute, the person would need 56 hours of training on a QWERTY keyboard (an average of four hours per day during my two weeks of chicken pox) but only 18 hours on a Dvorak keyboard.

It has the only pediatric emergency department and Level I trauma center in southeastern New England, as well as the only Center for Pediatric Imaging and Sedation, Food Allergy Center and pediatric critical care team and ambulance that operates 24 hours per day, seven days per week.

Generally, I wash my hair three or four times per week — in the winter, only after a sweaty workout, and in the summer, after workouts or sweaty days.

That being said, avoid overtraining by hitting your triceps only once or twice per week, and on different days from those when you train chest and shoulders.

However, because of the high volume, you should perform 50 - rep sets only once per week, while focusing on proper rest and recovery and eating well in the days between sessions.

Since deadlifts are very taxing and stress the same muscles used during other heavy back movements, you will train the deadlift only once per week and you'll do it few days after your heavy squats.

Twice per week will work great for beginners, while for more experienced athletes it's advisable to have only one day of overhead pressing per week.

Needless to say, I was thrilled to learn I could do something for our environment even if I only cut out 1 - 2 days of meat per week.

The sweet spot for calves is two to three hard and heavy workouts per week with two days of recovery between each training — anything more than that will only hurt your gains.

Even if you can only get to one yoga class per week, mix in a few sun salutations and some stretching (along with some light cardio) on your days off.

Unless you are an elite athlete, you should make sure you have one or two days per week where you do no demanding exercise and most of us would actually benefit from only working out three to four days per week.

He said the only strategy he would implement is to start training harder, spending up to 5 hours at the gym every day, 6 days per week.

Lots of people only train 3 - 4 days per week, and they have managed to achieve tremendous results.

Some great ideas are working from home, job sharing or only working three to four days per week.

But only this one higher carb day — if you start doing it more often than once per week you're not going to see much success on this plan.

I feel like an elite athlete, even though I only work out just 3 days per week for no more than 30 - 40 minutes.

However, I know from personal experience that most people only get hurt on a 6 day per week program, and they don't always get big.

There is a single study that found when subjects ate only one meal per day instead of three — without cutting calories — they lost 4.4 pounds of fat and gained almost 2 pounds of lean mass in 8 weeks.

As you can see, you only workout 4 times per week to gain muscle fast on this schedule rather than 6 days per week.

Vitamin A supplementation alone failed to normalize their visual function, but adding 220 milligrams per day of zinc to the regimen for two weeks brought it back to normal.16 These results show that vitamin A can only support healthy vision with the direct assistance of zinc.

In the longer of the studies, IER (two ~ 75 % ER days per week) demonstrated equal efficacy to CER (25 % ER / day) at reducing body - weight, adiposity and CRP after 6 months, whereas a post-treatment increase in adiponectin occurred only in the IER group.41 In follow - up work by the same group 48, subjects were assigned a similar two - day IER protocol with the addition of a 5 % weight - loss after three months, whereas body - fat losses in the IER group were significantly greater.